50 | What performance nutrition products are right for you?

Fuel for the Sole

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1+ y ago 37:23

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This week we answer a listener question on selecting performance nutrition that works best for you. We discuss the different types, and review two of the most popular options right now: Maurten and UCAN. We dive into:

✔ The difference between UCAN and Maurten

✔ Slow vs. fast absorbing carbs and how it relates to performance

✔ What happens when you mix sodium with the Maurten hydrogel

✔ The latest products from Maurten

✔ A whole lot more!

Want to be featured on the show? Share your questions via the Anchor App (just click the 'message' button) or email us at fuelforthesolepodcast@gmail.com to be featured.

This episode is fueled by ASICS!

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#Fitness #Nutrition #Fuel For The Sole