Gehen Sie mit der App Player FM offline!
take care of your energy.
Manage episode 440451366 series 3395064
there’s a fine line between crashing out (losing the essence of your aura) and standing on business (taking up for yourself). to help myself distinguish the two, i stop and notice how i feel afterwards. do i feel depleted? out of body? or do i feel relieved? better than i did before hand? was it worth it? sometimes the answer is yes. sometimes the answer is no. but i always find my way back to my natural state of being. and that’s what matters.
in this episode, we share a practical guide on avoiding crash out— taking care of your energy and protecting your aura being the core of it all.
as always, thank you for being here. thank you for allowing us to take up space. thank you for allowing us into yours. sending you big love.
connect with ri:
YouTube | Instagram | Tiktok
connect with sunset tim:
Music | Instagram
connect with FTHH:
YouTube | Instagram | TikTok | FTHH Website
Music by $HVN
if you are a brand that is interested in partnering with us, please email contact@forthehealthyhoes.com.
--- Support this podcast: https://podcasters.spotify.com/pod/show/forthehealthyhoes/support109 Episoden
Manage episode 440451366 series 3395064
there’s a fine line between crashing out (losing the essence of your aura) and standing on business (taking up for yourself). to help myself distinguish the two, i stop and notice how i feel afterwards. do i feel depleted? out of body? or do i feel relieved? better than i did before hand? was it worth it? sometimes the answer is yes. sometimes the answer is no. but i always find my way back to my natural state of being. and that’s what matters.
in this episode, we share a practical guide on avoiding crash out— taking care of your energy and protecting your aura being the core of it all.
as always, thank you for being here. thank you for allowing us to take up space. thank you for allowing us into yours. sending you big love.
connect with ri:
YouTube | Instagram | Tiktok
connect with sunset tim:
Music | Instagram
connect with FTHH:
YouTube | Instagram | TikTok | FTHH Website
Music by $HVN
if you are a brand that is interested in partnering with us, please email contact@forthehealthyhoes.com.
--- Support this podcast: https://podcasters.spotify.com/pod/show/forthehealthyhoes/support109 Episoden
Alle Folgen
×Willkommen auf Player FM!
Player FM scannt gerade das Web nach Podcasts mit hoher Qualität, die du genießen kannst. Es ist die beste Podcast-App und funktioniert auf Android, iPhone und im Web. Melde dich an, um Abos geräteübergreifend zu synchronisieren.