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Getting Rid of Gym Anxiety
Manage episode 417030677 series 2623861
Inhalt bereitgestellt von Fausto Fernós, Hosted by Fausto Fernós, and Marc Felion. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Fausto Fernós, Hosted by Fausto Fernós, and Marc Felion oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
If you’re not used to going to the gym, working out can seem like you’re walking through a field of landmines.
Am I doing this right? Will I hurt myself? Do I look good? They’re all going to laugh at me! And what happens If I run into the person I hooked up with last week and it didn't go so well because my Bulgarian Split Squats in bed didn’t impress them much?
Let’s Grow Big Together - the podcast that likes big glutes and it can not lie!
In this series, we’re taking a look at the passion for muscle, adventures in bodybuilding, muscle gods, muscle worship and practical advice to put on the gains.
Today we’re taking a look at gymtimidation, what causes folks to get anxious about going to the gym. Whether it’s your first time or you recently lost motivation to lift weights, we’ve got ideas to get you through the door and through a great workout.
FOLLOW US ON INSTAGRAM:
★ instagram.com/faustofernos
★ instagram.com/marcfelion
Plus–
• How bodybuilding poses and kisses help build muscle.
• New York City’s largest police union is suing to use performance enhancing drugs without state interference.
• Harm reduction: how to balance the use of hard drugs and performance enhancing drugs so you dont drop dead.
…
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Am I doing this right? Will I hurt myself? Do I look good? They’re all going to laugh at me! And what happens If I run into the person I hooked up with last week and it didn't go so well because my Bulgarian Split Squats in bed didn’t impress them much?
Let’s Grow Big Together - the podcast that likes big glutes and it can not lie!
In this series, we’re taking a look at the passion for muscle, adventures in bodybuilding, muscle gods, muscle worship and practical advice to put on the gains.
Today we’re taking a look at gymtimidation, what causes folks to get anxious about going to the gym. Whether it’s your first time or you recently lost motivation to lift weights, we’ve got ideas to get you through the door and through a great workout.
FOLLOW US ON INSTAGRAM:
★ instagram.com/faustofernos
★ instagram.com/marcfelion
Plus–
• How bodybuilding poses and kisses help build muscle.
• New York City’s largest police union is suing to use performance enhancing drugs without state interference.
• Harm reduction: how to balance the use of hard drugs and performance enhancing drugs so you dont drop dead.
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