How to change your bad habits - English 16

30:52
 
Teilen
 

Manage episode 219448102 series 2400767
Von Julia Meder - Dreamfinder Coaching entdeckt von Player FM und unserer Community - Das Urheberrecht hat der Herausgeber, nicht Player FM, und die Audiodaten werden direkt von ihren Servern gestreamt. Tippe auf Abonnieren um Updates in Player FM zu verfolgen oder füge die URL in andere Podcast Apps ein.
Habits and Rituals are important to lead a happy life Especially for expat partners rituals and habits are important to lead a happy life. Rituals are a source of energy. And habits structure your life. But sometimes bad habits sneak in. Getting rid of bad habits is not easy. You can only change bad habits and for that, you need to understand them and know how they are structured. In this podcast I will explain how they work and how you can change your bad habits into good ones.

103 Episoden