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52 | Fatty Liver Disease: The Role of Fats, Carbs and Cleanses
Manage episode 415829697 series 3529452
Inhalt bereitgestellt von Colleen Sloan, PA-C, RDN, Colleen Sloan, and RDN. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Colleen Sloan, PA-C, RDN, Colleen Sloan, and RDN oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Do you think carbohydrates or dietary fat affect the liver more? Are there any liver superfoods that support liver function? Should patients do a liver cleanse? These are real questions patients ask when diagnosed with fatty liver. I'm joined by fellow PA/RD, Cassidy Mccandless, to breakdown the nutrition facts for fatty liver disease management.
Key Takeaways:
- Focus on carbohydrates: Emphasize reducing added sugars and refined carbohydrates, while encouraging consumption of whole grain options, fruits, and vegetables.
- Beware of saturated fats: While not inherently "bad," aim to limit saturated fats found in animal products, opting instead for leaner protein sources and unsaturated fats like those in plant-based foods.
- Avoid cleanses: The liver has a natural ability to detoxify the body without additional interventions.
- Make change sustainable: Encourage patients to make gradual, sustainable changes to their diet rather than embarking on drastic cleanses or restrictive diets.
Connect with Cassidy:
Instagram | the.nutritrion.pa
Connect with Colleen:
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Disclaimer: This podcast is a collection of ideas, strategies, and opinions of the author(s). Its goal is to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnosis-specific weight or feeding challenges. The author(s) advises the reader to always consult with appropriate health, medical, and professional consultants for support for individual children and family situations. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employer.
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