Artwork

Inhalt bereitgestellt von Jami Carlacio. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Jami Carlacio oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Player FM - Podcast-App
Gehen Sie mit der App Player FM offline!

8. Compassionate Curiosity: Being Kind to Yourself

12:22
 
Teilen
 

Manage episode 428993088 series 3586350
Inhalt bereitgestellt von Jami Carlacio. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Jami Carlacio oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

I'd love to hear from you!

In this episode of Emotional Intelligence: Your Greatest Asset and Key to Success, I define compassionate curiosity and explain how this is the Sage path--the one of self-love, the Divine inner Self that loves us no matter what. I talk about how we often screw up and listen to the Judge's negative chatter that leads to us beating ourselves up. I then explain that doing PQ reps to stop the Judge in its tracks and choosing the Sage path is ultimately what serves us and others. We may have acted in ways we regret, but we are perfectly imperfect human beings. We can imagine ourselves as a young, innocent child and as we show compassion and empathy toward them, we can learn to deliver that same compassion and empathy to our current selves as well as to others. Further, we can don the hat of a curious anthropologist who is observing--without judgement--behaviors and attitudes to see what might be going on underneath the surface: a trigger? Bad mood? Hangry? By choosing the Sage path we weaken the Judge's path and truly become free.
Support the show

Want to learn how to build your EQ? Let's meet to see if working together is good fit.
* Calendar: https://calendly.com/jami-carlacio/virtual-coffee
* Email: jami@jamicarlacio.com (mailto:%20jami@jamicarlacio.com)
* Find out more about my coaching services: https://jamicarlacio.com
* LinkedIn: https://www.linkedin.com/in/jami-carlacio/
* FaceBook: https://www.facebook.com/jamicarlacioPQ
* Instagram: https://www.instagram.com/jamicarlacio1/
* YouTube: https://tinyurl.com/jamicarlacio1
* TikTok: https://www.tiktok.com/@jcarlacio
* Substack: https://substack.com/@eqmaven
* I'd appreciate your support the show by buying me a cup of coffee: https://www.buzzsprout.com/2167520/supporters/new

  continue reading

36 Episoden

Artwork
iconTeilen
 
Manage episode 428993088 series 3586350
Inhalt bereitgestellt von Jami Carlacio. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Jami Carlacio oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

I'd love to hear from you!

In this episode of Emotional Intelligence: Your Greatest Asset and Key to Success, I define compassionate curiosity and explain how this is the Sage path--the one of self-love, the Divine inner Self that loves us no matter what. I talk about how we often screw up and listen to the Judge's negative chatter that leads to us beating ourselves up. I then explain that doing PQ reps to stop the Judge in its tracks and choosing the Sage path is ultimately what serves us and others. We may have acted in ways we regret, but we are perfectly imperfect human beings. We can imagine ourselves as a young, innocent child and as we show compassion and empathy toward them, we can learn to deliver that same compassion and empathy to our current selves as well as to others. Further, we can don the hat of a curious anthropologist who is observing--without judgement--behaviors and attitudes to see what might be going on underneath the surface: a trigger? Bad mood? Hangry? By choosing the Sage path we weaken the Judge's path and truly become free.
Support the show

Want to learn how to build your EQ? Let's meet to see if working together is good fit.
* Calendar: https://calendly.com/jami-carlacio/virtual-coffee
* Email: jami@jamicarlacio.com (mailto:%20jami@jamicarlacio.com)
* Find out more about my coaching services: https://jamicarlacio.com
* LinkedIn: https://www.linkedin.com/in/jami-carlacio/
* FaceBook: https://www.facebook.com/jamicarlacioPQ
* Instagram: https://www.instagram.com/jamicarlacio1/
* YouTube: https://tinyurl.com/jamicarlacio1
* TikTok: https://www.tiktok.com/@jcarlacio
* Substack: https://substack.com/@eqmaven
* I'd appreciate your support the show by buying me a cup of coffee: https://www.buzzsprout.com/2167520/supporters/new

  continue reading

36 Episoden

All episodes

×
 
Loading …

Willkommen auf Player FM!

Player FM scannt gerade das Web nach Podcasts mit hoher Qualität, die du genießen kannst. Es ist die beste Podcast-App und funktioniert auf Android, iPhone und im Web. Melde dich an, um Abos geräteübergreifend zu synchronisieren.

 

Kurzanleitung

Hören Sie sich diese Show an, während Sie die Gegend erkunden
Abspielen