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Ditching Depression With Purpose: Health Coach, Mental Health First Aid, Depression Coping Skills, Anxiety Natural Remedies
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74 | Your Space Might Be Messing With Your Mood
Manage episode 490823420 series 3556861
Inhalt bereitgestellt von Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach, Melanie Bourbeau - Whole Health Coach for Women, and Mental Health Coach. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach, Melanie Bourbeau - Whole Health Coach for Women, and Mental Health Coach oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Did you know that your surroundings could be silently shaping your mood, energy, and even your thoughts?
In this episode, we are diving into how the atmosphere you live in, work in, and rest in plays a powerful role in your mental well-being. From cluttered rooms to uninspiring lighting, we'll explore why your environment matters more than you think.
And more importantly, discover small tips and tricks that can help improve your space without needing a Pinterest-perfect room.
Press play and let's start shifting your space to shift your state.
It’s time to heal, rise, and live on purpose.
Join the Peace, Purpose & Profit community—a safe, supportive space for women ready to break free from depression, anxiety, and overwhelm. Through live group coaching, healing-centered resources, and real community support, you'll begin your journey from surviving to thriving.
This is where your healing meets your purpose—and your purpose opens the door to peace and abundance.
✨ Don’t wait for “someday.” Your transformation starts now. You don’t have to do this alone—join us today.
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