Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Curated Questions: Conversations Celebrating the Power of Questions!


1 A Fork, A Precipice, A Decision 24:42
Episode Notes [01:14] Unexpected Email from Employer [05:49] The Deferred Resignation Program [06:34] Initial Reactions and Concerns [08:01] Evaluating the Offer [08:21] Enhanced Standards of Conduct [08:55] Personal Reflections and Concerns [12:21] Seeking Advice and Making a Decision [13:01] Option One: Do Not Resign [14:56] Option Two: Resign [16:44] Insights from Conversations [21:30] Making The Decision [23:51] Final Thoughts and Gratitude Resources Mentioned Sebastian Junger The Soul of Shame by Curt Thompson Donald Trump Elon Musk Steve Bannon Russell Vought Derek Sivers Sumner Crenshaw Brian Fretwell at Finding Good Chad Littlefield The Thought Leaders Practice by Matt Church Simon Cowell Beauty Pill Producer Ben Ford Questions Asked Is it legitimate, and can it be trusted? How are you feeling? What questions come to your mind? Where does your mind go? Are you seeking safety? Would this have been an adrenaline rush as you raced to send the resignation response? What an "enhanced standard" regarding loyalty and trustworthiness was? What are these new "enhanced standards?" Are they beyond what my Constitutional oath requires? If I don't resign, how bright will the target on my back glow? My leadership has supported all my work, but would termination direction come from higher up the chain of command? What would you recommend if we talked over coffee? What questions would you ask? How would you use listening? How would you use silence? How is this scenario playing out in your mind and body? What is coming to the surface for you? How might that influence what you are about to say to me? What are the chances of my name popping on a list and getting fired? How about the chances of being part of an official Reduction in Force and early retirement? Would the administration make a better offer? What do I know about the pending job market? What did I expect the workplace to be like and did I want to be there as the contractions took place? Will the administration pay me through the end of September or will they renege? Can I sufficiently build the Curated Questions business to transition by 1 October? - Do I have the faith or confidence to step into this future as a sole practitioner and grow Curated Questions into all I envisioned? Was this purpose calling? What would I expect the job market to look like at the end of summer if I hadn't developed the income streams to maintain our lifestyle? What is your recommendation? Did it change from your initial recommendation? Where in your body are you feeling the uncertainty? Are you processing this scenario in parallel with your decision as if you had received the email? What additional questions should I have considered? Who else should I have consulted with? How would you have changed my risk rating? What is the correct length of the pregnant pause before making an important announcement? What processes would you use in my circumstance, and what would be different? What questions are at the top of your list to get to a decision? Who would be the members of your pantheon you would counsel with to gain clarity? Apart from the heady analysis, what other key practices would you include in your journey through a similar situation?…
Dementia By Day
Alle als (un)gespielt markieren ...
Manage series 3009186
Inhalt bereitgestellt von Rachael Wonderlin. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Rachael Wonderlin oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Rachael Wonderlin tackles common challenges in dementia caregiving and seeks to make everyone a better care partner and professional by promoting education and empathy. Rachael has a Master’s in Gerontology and owns Dementia By Day, a dementia care consulting firm. She is the author of 3 books with Johns Hopkins University Press. You can find her on Instagram @dementiabyday and download her “16 Things I’d Want If I Got Dementia” list from rachaelwonderlin.com
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107 Episoden
Alle als (un)gespielt markieren ...
Manage series 3009186
Inhalt bereitgestellt von Rachael Wonderlin. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Rachael Wonderlin oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Rachael Wonderlin tackles common challenges in dementia caregiving and seeks to make everyone a better care partner and professional by promoting education and empathy. Rachael has a Master’s in Gerontology and owns Dementia By Day, a dementia care consulting firm. She is the author of 3 books with Johns Hopkins University Press. You can find her on Instagram @dementiabyday and download her “16 Things I’d Want If I Got Dementia” list from rachaelwonderlin.com
…
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107 Episoden
Alle Folgen
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Dementia By Day

For family caregivers of people living with dementia, the offerings of the senior living landscape can be super confusing. In this mini episode of the Dementia By Day Podcast, Rachael Wonderlin introduces some of the most common types of care offered in senior living, and explains how these designations can vary widely not only from country to country, but even state to state domestically in the US.…
Back when Rachael first started posting content about caring for people with dementia, there were very few people inhabiting this same niche on the internet. Now, there are more and more cropping up every day. In this mini podcast episode, Rachael talks about the importance of double-checking the information you come across on the internet when it comes to caring for your loved one with dementia.…
Nomenclature is so important. Listen to why I hate the phrases "therapeutic lying," "fiblets," and "white lies." Embracing Their Reality™️ is about doing what's true for the person living with dementia, NOT lying.
In this mini episode, Dementia By Day CEO Rachael Wonderlin talks about Naomi Feil's Validation Theory for communicating with people living with dementia. Validation Theory contrasts directly with Embracing Their Reality™️ because it teaches to "never lie" to someone living with dementia, and often suggests avoiding certain lines of questioning instead. For example, if someone with dementia asks "Where's my mom?" Validation teaches to answer the person with dementia like this: "It sounds like you miss your mom." This doesn't solve the emotional problem the person with dementia is experiencing. Rachael also discusses the often lesser-known aspects of Validation Theory, which are surprisingly Freudian in nature.…
Listen to this mini podcast episode to learn the fundamentals of Timeline Confusion™️. A common misconception about people living with dementia is that they "don't recognize" their loved ones. In reality, people living with dementia aren't living on a linear timeline. This means that if they believe they themselves are 40, they may not understand why their adult child is older than them (as an example), and have trouble placing loved ones on their timeline.…
Welcome to our Mini Podcast season! These are unedited, super short episodes we created for our Patreon audience last year. Now they're available for you to enjoy! When we spot people posting things like this, they're really taking facts out of context...and typically new to the industry or running out of good content to post! Here's why this doesn't make sense: - Dementia is made up of over 100 different diseases - Many diseases (read: nearly every single disease) has some genetic component - Bad luck is real: you can live a perfectly healthy lifestyle and make all the "right" choices and STILL GET DEMENTIA - Avoiding sugar or whatever all the nonsense, so-called health accounts online these days tell you is NOT a sure-fire way to prevent dementia - Accidents happen: a bad fall, a concussion or a car accident could have an effect on someone's cognitive health…
Episode 3 of our Behind the Scenes on Embracing Their Reality, our short film! If you haven't watched it yet, go to embracingtheireality.com or even our YouTube link https://www.youtube.com/watch?v=WovKSfdo5u8 In the interview: Rachael Wonderlin, Natalie De Paz, Jessica Wasserlauf, Emily Naples
Episode 2 of our Behind the Scenes on Embracing Their Reality, our short film! If you haven't watched it yet, go to embracingtheireality.com or even our YouTube link https://www.youtube.com/watch?v=WovKSfdo5u8 In the interview: Rachael Wonderlin, Natalie De Paz, Jessica Wasserlauf, Emily Naples
Episode 1 of our Behind the Scenes on Embracing Their Reality, our short film! If you haven't watched it yet, go to embracingtheireality.com or even our YouTube link https://www.youtube.com/watch?v=WovKSfdo5u8 In the interview: Rachael Wonderlin, Natalie De Paz, Jessica Wasserlauf, Emily Naples
This is the first and only episode of my Mini Podcast series that we'll be uploading to public channels! Want more? Visit our Patreon and sign up for only $5 a month to hear more of these episodes, dropping weekly on our channel! Join today!
Hello and welcome to Season 5, the All-Star Season, where I share my favorite episodes from the past...with a fresh take! Stay for the entirety of this episode to catch my take on how to convice dad he has dementia, in 2023. Visit https://rachaelwonderlin.com/products/ for more in Dementia Care. Original Episode: https://open.spotify.com/episode/6YlmWGpFbPHeHuayHefNcA?si=ec729d0f0cf643fb…
Hello and welcome to Season 5, the All-Star Season, where I share my favorite episodes from the past...with a fresh take! Stay for the entirety of this episode to catch my take on what if you say the wrong thing, in 2023. Visit https://rachaelwonderlin.com/products/ for more in Dementia Care. Original Episode: https://open.spotify.com/episode/6EtGXt3VpPIoFWqEcZFqU4?si=cc50503d92dc4b73…
Hello and welcome to Season 5, the All-Star Season, where I share my favorite episodes from the past...with a fresh take! Stay for the entirety of this episode to catch my take on when to move her into memory care, in 2023. Visit https://rachaelwonderlin.com/products/ for more in Dementia Care. Original Episode: https://open.spotify.com/episode/2kG9QALP4fmZeFq9BKoYOr?si=62b526718c394d17…
Hello and welcome to Season 5, the All-Star Season, where I share my favorite episodes from the past...with a fresh take! Stay for the entirety of this episode to catch my take on why he is having trouble speaking, in 2022. Visit https://rachaelwonderlin.com/products/ for more in Dementia Care. Original Episode: https://open.spotify.com/episode/6Wk9afwKx2ZBq2CqOR0SsY?si=5ba23b924ddb4e67…
Hello and welcome to Season 5, the All-Star Season, where I share my favorite episodes from the past...with a fresh take! Stay for the entirety of this episode to catch my take on how you can convince your brother to let you move mom, in 2022. Visit https://rachaelwonderlin.com/products/ for more in Dementia Care. Original Episode: https://open.spotify.com/episode/7CShiPrWg7xm3vcQdMUeMb?si=55fb5ff5ce904948…
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