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BONUS EPISODE: The Ultimate Productivity Booster (Chapter 9 Feel-Good Productivity)

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Manage episode 410138766 series 2985548
Inhalt bereitgestellt von Ali Abdaal. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Ali Abdaal oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

💌 Sign up to LifeNotes here 👉 https://go.aliabdaal.com/lifenotes/podcast


This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! This final excerpt from chapter 9 of the book is about how doing what matters to you is the ultimate energiser and productivity booster and how you can find what matters to you.

I explore the science of motivation, and how in addition to intrinsic motivation, there are 3 forms of extrinsic motivation that move us.

It’s widely known that when we’re intrinsically motivated to do something we’re more effective and energised in doing it, and extrinsic rewards can make us less motivated to do something for its own sake. Well, that has been proven to not be exactly the case.

📚CHECK OUT MY NEW YORK TIMES BESTSELLING BOOK FEEL-GOOD PRODUCTIVITY 👉

Amazon

Website

🔗 CONNECT WITH ALI

📲 Join My Telegram Community

🎥 YouTube Channel

🐦 Twitter

📸 Instagram

💻 Website

👥 Linkedin

📄SHOW NOTES & TRANSCRIPT

Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/

🎙 ABOUT THE PODCAST

Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.

Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor

🎧 LISTEN FOR FREE

Apple Podcasts - https://podcasts.apple.com/gb/podcast...

Spotify - https://open.spotify.com/show/7gZkflC...

RSS - https://feeds.transistor.fm/deep-dive

🙏 LEAVE A REVIEW

If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...

👋🏼 GET IN TOUCH

You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏

  continue reading

180 Episoden

Artwork
iconTeilen
 
Manage episode 410138766 series 2985548
Inhalt bereitgestellt von Ali Abdaal. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Ali Abdaal oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

💌 Sign up to LifeNotes here 👉 https://go.aliabdaal.com/lifenotes/podcast


This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! This final excerpt from chapter 9 of the book is about how doing what matters to you is the ultimate energiser and productivity booster and how you can find what matters to you.

I explore the science of motivation, and how in addition to intrinsic motivation, there are 3 forms of extrinsic motivation that move us.

It’s widely known that when we’re intrinsically motivated to do something we’re more effective and energised in doing it, and extrinsic rewards can make us less motivated to do something for its own sake. Well, that has been proven to not be exactly the case.

📚CHECK OUT MY NEW YORK TIMES BESTSELLING BOOK FEEL-GOOD PRODUCTIVITY 👉

Amazon

Website

🔗 CONNECT WITH ALI

📲 Join My Telegram Community

🎥 YouTube Channel

🐦 Twitter

📸 Instagram

💻 Website

👥 Linkedin

📄SHOW NOTES & TRANSCRIPT

Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/

🎙 ABOUT THE PODCAST

Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.

Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor

🎧 LISTEN FOR FREE

Apple Podcasts - https://podcasts.apple.com/gb/podcast...

Spotify - https://open.spotify.com/show/7gZkflC...

RSS - https://feeds.transistor.fm/deep-dive

🙏 LEAVE A REVIEW

If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...

👋🏼 GET IN TOUCH

You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏

  continue reading

180 Episoden

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