Heat illnesses, why you should squat, and electrolytes galore!

Confessions of a Doctor

Join Dr. Emma Petshow, an integrative health expert and licensed naturopathic physician, and Producer Alex as they provide health education, debunk health myths, answer listener questions, and bring her hot takes to the health topics of the day.
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Some Like it Taught - Heat Related Illnesses and How to Prevent Them

Poppin' Pills - NUUN Hydration Tablets

• NUUN Electrolyte Tablet Study
• NUUN Hydration Clean Planet Initiatives

Workout Wednesday - Squats

Ask Dr. Emma Your Dilemma - How often should you go to the doctor?

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Music by REDproductions from Pixabay
Music by Charlie_Raven from Pixabay
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EmPower U Health and Wellness LLC is a health education company that offers integrative medical services including naturopathic medicine, family medicine, and preventive medicine to optimize clients’ health. We do this through health education to promote behavior change and healthy living via primary care, health coaching, health education courses, nutrition counseling, and personal training.
Using a research and education-based approach, our physicians and staff promote the six tenants of naturopathic medicine and aim to teach healthcare providers and clients to pass along these tools to others, promoting health education and expanding high quality healthcare access to all.
Check out our mission, vision, and values to learn more about why we do what we do.
Mission: Provide health education to promote behavior change, healthy living, and integrative medicine.
Vision: Healthier, happier world full of passionate EmPowered health practitioners and clients.
Values: EmPower. Educate. Inspire.
An EmPower U H & W Production.

Kapitel

1. Heat illnesses, why you should squat, and electrolytes galore! (00:00:00)

2. Some Like It Taught: Heat Illness Prevention (00:02:16)

3. Poppin' Pills: NUUN Hydration (00:16:47)

4. Pill Rating: NUUN Hydration (00:24:18)

5. Workout Wednesday: Squats (00:26:49)

6. Ask Dr. Emma: How often should you go to the doctor? (00:32:39)