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Supporting Your Spouse: A Guide to Navigating Grief Together
Manage episode 472005993 series 3606530
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SHOW DESCRIPTION
This week on Coffee, Cocktails, and Clarity, I'm sharing my personal journey of navigating grief as a partner. I'll discuss supporting my husband through multiple losses while managing my own emotions. We'll explore the importance of open communication, sharing memories, and allowing ourselves to feel our grief. I'll offer practical tips that helped us grow closer during this difficult time. If you're coping with loss as a couple, this episode is for you. Let's find healing together.
TL;DR
Let’s talk about supporting a grieving partner, my experience with loss, and tips on communication and healing with your partner. If you're dealing with grief as a couple, this is for you.
Time Stamps
00:00 Introduction to Coffee, Cocktails, and Clarity
00:05 Understanding Grief as a Partner
01:18 Welcome and Trigger Warning
02:26 Personal Grief Journey
02:49 Significant Losses in the Family
05:05 Coping with Grief Together
08:47 Practical Tips for Managing Grief
13:01 Final Thoughts and Encouragement
13:46 Closing Remarks
CONNECT WITH ME
RESOURCES
Note: I do not have any affiliations with, sponsorships or endorsements from any of the resources mentioned. They are listed for your reference.
Mental Health Resources
Ph: 988
National Institute of Mental Health
Sexual Violence Resources
Ph: 800.656.HOPE (4673)
Substance Abuse Resources
U.S. Department of Health and Human Services
Credits
Podcast Editor: Payton Cross Productions
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