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How Can a Sound Bath Help Our Cells to Heal? - with Mike Reed
Manage episode 449046958 series 2895163
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With the escalation in stress levels, inflammatory conditions and immune disorders we need good strategies to support the body so it can rebalance and heal. As we lose magnesium excessively under stress, and its deficiency can lead to inflammation and auto immune diseases, it makes sense to replenish with more magnesium to relax and calm the nervous system. Another powerful way to reduce stress to reset and strengthen both mentally and physically, is ‘sound bathing’.
My special guest today is Mike Reed, the founder of Sound Quest Academy, which trains sound healers in helping people to use the power of frequency and sound bathing to reduce stress, heal and strengthen their immune system. With a background in music, personal development, and shamanic practices, Mike has led thousands of people in sound healing sessions worldwide, blending his expertise in musicianship and spiritual healing.
https://soundquest.mykajabi.com/
https://www.youtube.com/@soundquestacademy
https://www.facebook.com/soundquest.soundhealing https://www.instagram.com/sound_quest
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