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Why You Should Train For Your Hysterectomy with Dr Jocelyn Wallace
Manage episode 441693321 series 3438138
Jocelyn is a physical therapist, fitness coach and mother. After her own journey with uterine fibroids, having over 60 fibroids removed and 4 surgeries including a total hysterectomy, she recognized the lack of support women face when going through pelvic and abdominal surgeries... let alone with getting back to athletic pursuits.
Jocelyn channeled her training as a pelvic floor therapist to building a business serving women recovering from surgeries like hysterectomy, myomectomy, endometriosis excision and pelvic floor repairs. She has helped hundreds of women across the world through their journey back to life and the gym.
www.drjocelynwallace.com
https://www.instagram.com/drjocelynwallace/
https://www.youtube.com/@dr.jocelynwallace
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
*******************
I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff
If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com
Get your Feel Amazing Vaginal Moisturizer Here
94 Episoden
Manage episode 441693321 series 3438138
Jocelyn is a physical therapist, fitness coach and mother. After her own journey with uterine fibroids, having over 60 fibroids removed and 4 surgeries including a total hysterectomy, she recognized the lack of support women face when going through pelvic and abdominal surgeries... let alone with getting back to athletic pursuits.
Jocelyn channeled her training as a pelvic floor therapist to building a business serving women recovering from surgeries like hysterectomy, myomectomy, endometriosis excision and pelvic floor repairs. She has helped hundreds of women across the world through their journey back to life and the gym.
www.drjocelynwallace.com
https://www.instagram.com/drjocelynwallace/
https://www.youtube.com/@dr.jocelynwallace
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
*******************
I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff
If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com
Get your Feel Amazing Vaginal Moisturizer Here
94 Episoden
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