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Have You Been Dieting for Too Long? (feat. Ash)
Manage episode 311707253 series 2597218
On this episode of BPR, Ash and I sit down to explain how you can recognize when you've been dieting for too long. Yes, that's a thing - you shouldn't ALWAYS be on a diet đ€Ż
â
How long is too long?
What are the signs/symptoms?
How do you stop dieting without gaining weight?
â
We answer all these questions and more.
163 Episoden
Manage episode 311707253 series 2597218
On this episode of BPR, Ash and I sit down to explain how you can recognize when you've been dieting for too long. Yes, that's a thing - you shouldn't ALWAYS be on a diet đ€Ż
â
How long is too long?
What are the signs/symptoms?
How do you stop dieting without gaining weight?
â
We answer all these questions and more.
163 Episoden
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