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Smashing the Scale - Recovery from Eating Disorder and Family Trauma w/ Mary Halley (Magee) Carlson | Ep 3
Manage episode 443066883 series 3597896
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Today we’re joined by my daughter, Mary Halley Carlson, as she shares her battle with eating disorder, exclusion, loss, and social media, and how she’s found a way to manage them and find joy. It's easy to feel we are alone when struggling, but speaking out, asking for help, and allowing ourselves to be seen can make all the difference on our path to recovery and healing.
We also talk about:
- Struggling with family addiction
- How to reach out for help
- The loss of a sibling
- Quitting social media
- Seeking out counseling
- Abandonment and exclusion
- The effects of mental health on our relationships
And so much more!
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