110. Learning To Thrive In The Mess Of Life. Conversation w/ Counselor Jim Beebe

A HOLY MESS - CHRISTIAN, ANXIOUS, REGRET, SHAME, GRIEF, AA

Inhalt bereitgestellt von Dani Sumner - Christian Life Transformation Coach & Faith Led Motivational Speaker, Spiritual Director, Mentor, Christian Life Coach, Dani Sumner - Christian Life Transformation Coach, Faith Led Motivational Speaker, Spiritual Director, and Christian Life Coach. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Dani Sumner - Christian Life Transformation Coach & Faith Led Motivational Speaker, Spiritual Director, Mentor, Christian Life Coach, Dani Sumner - Christian Life Transformation Coach, Faith Led Motivational Speaker, Spiritual Director, and Christian Life Coach oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

1y ago 30:23

MP3•Episode-Home

My counselor, Jim Beebe, is with us today. We talk about so many healthy and helpful practices. We're also talking about boundaries, inner child, mindfulness, & Christian meditation.

Jim also talks about the importance of labeling our experiences in a more helpful way--I have found that the more I can describe things for what they truly are in my life, the more peace I have around even the most difficult circumstances. Jesus is so right (of course He is!)--the truth really does set us free!

Mentions:

The RAIN Technique Jim mentions is: Recognize, Accept, Investigate, and Nurture.

"Feeling Wheel" —if you're unfamiliar, they can be very helpful when trying to label our experience in a more detailed way.

I hope this episode blesses you!

🔆 Ready to hang on Zoom with me?! Come hang out with me for 10 weeks in The Feel Better Journey!

Much love,

Dani

🌟To learn more about Dani -> www.danisumner.com

✅ Dani's Coaching program--"The Feel Better Journey."

🙏🏽Need prayer, have questions, or want to get in touch? Contact Us At—> hello@danisumner.com

🤳🏼To get in touch on Social Media -> Facebook and Instagram

🎉Want to join Dani's email list? https://mailchi.mp/danisumner/email-list

163 Episoden

#Fitness #Religion #Christianity #Podcasting Education #Self-Improvement #Mental Health