29 subscribers
Gehen Sie mit der App Player FM offline!
🍃 Quiet Your Mind with Green Noise | 8 Hours of Healing Music, Green Noise, Gentle Forest Rain Sounds | Fast Insomnia Relief 💤
Manage episode 440624664 series 3372503
Discover the tranquility of nature and green noise with this calming sleep soundscape designed to guide you into a night of deep, restorative rest. This episode combines the soft, balanced tones of green noise with the gentle patter of light rain in a forest and soothing sleep music, creating a peaceful atmosphere perfect for relaxation and sleep.
📣 Go ad-free with Premium! Try it out FREE for 7-nights: https://8hoursleepmusic.supercast.com
Episode Details:
Green noise is softer variation of white noise, green noise mirrors natural sound frequencies, providing a grounding, tranquil backdrop that helps calm the mind and mask background noise. The gentle sound of rain falling through the leaves adds a natural rhythm, promoting a sense of calm and relaxation as you drift into sleep. While soft, ambient music creates a serene, harmonious atmosphere, perfectly complementing the rain and noise to help ease tension and promote deep, restful sleep.
📷 Follow us on Instagram @8hoursleepmusic for episode updates and cool visual content.
--
💎 8 HOUR SLEEP MUSIC PREMIUM 💎
Premium Includes:
- Ad-Free & Intro-Free Listening
- Over 200 episodes, completely ad-free
Premium Plus Includes:
- Ad-free & Intro-free Listening
- Friday Night Bonus Episode
- Extended 12-Hour Episodes
- Video Episodes on Spotify
- The 8 Hour Binaural Beats Podcast
- Over 300 episodes, completely ad-free
💤 Sign up today and get a 7-night free trial! 💤
👉 https://8hoursleepmusic.supercast.com 👈
--
💬 If you've enjoyed the episode, please follow us and leave a comment down below!
📧 Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com
🎧 Check out our other podcast 8 Hour Binaural Beats 🎧
💻 Visit Our Website: 8hoursleepmusic.com
--
About The Podcast:
The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode!
--
Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
300 Episoden
Manage episode 440624664 series 3372503
Discover the tranquility of nature and green noise with this calming sleep soundscape designed to guide you into a night of deep, restorative rest. This episode combines the soft, balanced tones of green noise with the gentle patter of light rain in a forest and soothing sleep music, creating a peaceful atmosphere perfect for relaxation and sleep.
📣 Go ad-free with Premium! Try it out FREE for 7-nights: https://8hoursleepmusic.supercast.com
Episode Details:
Green noise is softer variation of white noise, green noise mirrors natural sound frequencies, providing a grounding, tranquil backdrop that helps calm the mind and mask background noise. The gentle sound of rain falling through the leaves adds a natural rhythm, promoting a sense of calm and relaxation as you drift into sleep. While soft, ambient music creates a serene, harmonious atmosphere, perfectly complementing the rain and noise to help ease tension and promote deep, restful sleep.
📷 Follow us on Instagram @8hoursleepmusic for episode updates and cool visual content.
--
💎 8 HOUR SLEEP MUSIC PREMIUM 💎
Premium Includes:
- Ad-Free & Intro-Free Listening
- Over 200 episodes, completely ad-free
Premium Plus Includes:
- Ad-free & Intro-free Listening
- Friday Night Bonus Episode
- Extended 12-Hour Episodes
- Video Episodes on Spotify
- The 8 Hour Binaural Beats Podcast
- Over 300 episodes, completely ad-free
💤 Sign up today and get a 7-night free trial! 💤
👉 https://8hoursleepmusic.supercast.com 👈
--
💬 If you've enjoyed the episode, please follow us and leave a comment down below!
📧 Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com
🎧 Check out our other podcast 8 Hour Binaural Beats 🎧
💻 Visit Our Website: 8hoursleepmusic.com
--
About The Podcast:
The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode!
--
Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
300 Episoden
Alle Folgen
×1 ⛈️ Calm Storm Approaching | 8 Hours of Peaceful Sleep Music with Distant Rolling Thunder & Gentle Rain for Deep Relaxation 💤 8:47:09
1 💧 [528 Hz] Healing Waters | 8 Hours of 528 Hz Healing Piano Music with a Gentle River Stream & Soft Rain Sounds for Deep Healing Sleep 🎹 8:48:50
1 🍄 FREE BONUS VIDEO | Enchanted Mushroom Forest | 8 Hour Enchanted Forest Ambience with Ethereal Music & Nighttime Nature Sounds for Sleep 💤 8:58:51
1 💤 [432 Hz] Deep Sleep Music with Green Noise | 8 Hours of Soothing Green Noise with 432 Hz Relaxation Music for the Deepest REM Sleep 😴 8:58:57
1 🌧️ Mystic Rain | 8 Hours of Relaxing Forest Rain Sounds with Mystical Ambient Piano & Flute Music for Deep REM Sleep, Meditation, Work, or Study 💤 8:46:23
1 🧘 Guided Meditation for New Beginnings | 45-Minute New Year's Meditation for Personal Growth with 8 Hours of Relaxing Music & Nature Sounds 💤 8:51:47
1 🎉 HAPPY NEW YEAR! | 8 Hours of Distant Fireworks with a Soft Piano Playing Auld Lang Syne for New Year's Eve 🎆 8:56:59
1 ☔ Green Noise Rain Drops | 8 Hours of Green Noise with Rain Sounds Under an Umbrella | For ADHD Relief, Focus, Mental Clarity, & Relaxation 💚 8:54:30
1 🤶 The Magic of Christmas | 8 Hours of Wonderous Ambient Harp Music & Winter Winds for Joyful Holiday Sleep | PREMIUM VIDEO 🔒 15:00
1 🎄 'Twas The Night Before Christmas | A 5-Minute Holiday Poem with 8 Hours of Christmas Music & Winter Winds for Deep Sleep 🦌 8:56:17
1 🎁 Sleep Story | The Tale of Christmas Grove | 30-Minute Story with 8 Hours of Cozy Christmas Ambience for Peaceful Holiday Sleep 🎄 8:52:21
1 👼 [111 Hz] The Angel Frequency | 8 Hours of 111 Hz Meditation Music to Clear Dark Energy | With Soft White Noise for Deep Sleep 🤍 8:53:31
1 🎅 Waiting for Santa's Sleigh | 8 Hour Christmas Sleep Soundscape with Cozy Piano Music, Jingle Bells, and a Warm Fireplace 🔥 8:57:30
1 🌊 [432 Hz] Waves of Tranquility | 8 Hours of Calm Piano Music by the Ocean at Night | 432 Hz Music to Align with Nature's Harmony 🧘 8:52:49
1 🎄 Christmas Calm | 8 Hours of Gentle Holiday Piano Music | Fall Asleep in a Cozy Winter Cabin by a Warm Crackling Fireplace ☃️ 8:57:55
Willkommen auf Player FM!
Player FM scannt gerade das Web nach Podcasts mit hoher Qualität, die du genießen kannst. Es ist die beste Podcast-App und funktioniert auf Android, iPhone und im Web. Melde dich an, um Abos geräteübergreifend zu synchronisieren.