Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds, white noise, and brown noise to create peaceful soundscapes that are specifically designed to block out unwanted sounds that prevent you from falling asleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes are the perfect solution to help you fall asleep fast and stay asleep all night. 📣 This free podcast may contain an a ...
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8 Hour Tranquil Night by the Lake | Soft Piano, Campfire Crackles, Distant Thunder, & Lake Sounds for Deep Sleep 🏕️
8:52:10
8:52:10
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Welcome to "Tranquil Night by the Lake," where you can unwind and escape to a serene natural setting. Immerse yourself in the calming sounds of a slow ambient piano, gently playing in the background, while the crackles of a cozy campfire add warmth to the night. The soothing sounds of the lake create a peaceful ambiance, and the distant rumble of t…
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8 Hours in Deep Space Hypersleep | Interstellar Space Music with Cosmic Winds and Brown Noise for Better Sleep 🌌
8:56:33
8:56:33
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8:56:33
Journey into the vastness of the cosmos as you drift into a deep sleep. This soundscape features soothing interstellar ambient music, the gentle whispers of cosmic winds, and the calming hum of brown noise. All to create a serene and otherworldly atmosphere designed to lull you into a peaceful sleep, free from the stresses of Earth. Embark on this …
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🔒 PREMIUM | 8 Hours of Dreamy Ambient Guitar with Gentle Ocean Waves for Deep Restorative Seep 🌊
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This Friday night bonus episode is available only to Premium Plus subscribers. Click here to unlock this episode and get instant access to ad-free and intro-free listening of the entire catalog, click the link below and start your 7-night free trial today. Immerse yourself in this tranquil blend of calming ocean waves and gentle ambient guitar chor…
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Sleep Story | The Whispering Woods of Stardew Valley: A 20-Minute Sleep Story with 8 Hours of Farm Ambience & Bedtime Music 🌱
8:51:37
8:51:37
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Welcome to "The Whispering Woods of Stardew Valley," a magical sleep story set in the enchanting world of Stardew Valley. Join us as we follow the beloved Farmer on a serene nighttime journey through the mystical Whispering Woods, where they encounter magical creatures, ancient guardians, and the profound beauty of nature. This soothing tale is fil…
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8 Hours of 174 Hz Sleep Music: The Pain Relief & Healing Frequency | With Soothing White Noise to Improve Sleep Quality 💤
8:57:47
8:57:47
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174 Hz is the lowest of the Solfeggio frequencies and is most beneficial for physical healing and pain relief, rather than mental or spiritual health, but can also be useful for stress relief. The lower frequencies can help relax muscles and relieve tension in the body, making it perfect for sleep and relaxation. We've blended this 174 Hz music wit…
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8 Hours of Rain on a Metal Roof with Heavy Rolling Thunder | Improve Your Sleep Quality | Rain & Thunder Sounds for Bedtime ⛈️
8:55:06
8:55:06
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Sleep peacefully to the sound of rain falling on a metal roof, with heavy rolling thunder crashing in the distance. The constant sound of rain creates a white noise effect that will help block out the distracting sounds that prevent you from falling asleep. While the heavy thunder in the distance will have you feeling the intense yet soothing power…
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8 Hours of 528 Hz Sleep Piano Music with Soothing White Noise | Calm Ambient Music to Help You Relax & Fall Asleep Fast 😴
8:54:08
8:54:08
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Improve your sleep quality and achieve deeper REM sleep and delta wave sleep with the use of our peaceful white noise soundscapes for sleep. 528 Hz is nature's miracle healing frequency - promoting DNA repair and regeneration, anxiety and stress relief, and studies show that it can even increase testosterone production in men. The soothing white no…
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🤍 8 Hours of Relaxing White Noise for Sleep | Pure White Noise for Deep Focus & REM Sleep | The Ultimate Insomnia Cure! 💤
8:56:14
8:56:14
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Classic white noise is the favorite sleep sound of many listeners. Simple and effective white noise has long been used to cover up distracting sounds that break your focus while working or studying, and is the perfect noise blocker for deep sleep and relaxation. Want to remove the ads? Sign up for 8 Hour Sleep Music Premium below: 💎 8 HOUR SLEEP MU…
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🟤 8 Hours of The Best Brown Noise for Sleep (No Music) | Block Out Distracting Sounds, Increase Focus, Reduce Anxiety 😴
8:55:23
8:55:23
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8:55:23
Brown noise is a soothing and low-frequency sound that is commonly used in sleep audio to promote relaxation and a tranquil environment. This type of noise has a deep and rumbling quality, reminiscent of a gentle waterfall or distant thunder. Its calming characteristics make it an excellent choice for masking disruptive background sounds and creati…
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💚 8 Hours of Green Noise for Better Sleep (No Music) | Eliminate Insomnia, Block Noises, & Improve Your Sleep Quality 💤
8:55:30
8:55:30
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Drift into a deep and restful sleep with the pure tranquility of green noise. This audio soundscape offers a simple yet effective backdrop for promoting high quality sleep, free from distractions and disturbances. Green noise, known for its balanced spectrum of frequencies, creates a soothing and constant sound that masks background noise, allowing…
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🎶 8 Hours of Ultimate Calm | The 8 Hour Sleep Music Intro Theme | Deep Healing Relaxation Music 🎧
8:09:27
8:09:27
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As requested by one of our loyal listeners, this is the background music from the podcast intro. Unfortunately, Spotify does not yet allow us to reply directly to your comments, but we read and appreciate every single one! Reply down below if you've enjoyed this episode or have any requests for future episodes. The most relaxing and calming sleep m…
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🏝️ 8 Hour Ambient Oasis | Peaceful Dreamscape with Calm Lake Sounds | Healing Music for Delta Wave Sleep & Lucid Dreaming 💤
8:53:40
8:53:40
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8:53:40
A night of deep rest and peaceful dreams awaits you. This soothing soundscape of healing delta wave sleep music with calm lake waters lapping against the shore, will have you feeling like you are in an ambient oasis of serenity, peace, and tranquility. Want to remove the ads? Sign up for 8 Hour Sleep Music Premium below: 💎 8 HOUR SLEEP MUSIC PREMIU…
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🌧️ 8 Hours of Rain on a Forest Floor | Pure Relaxing Rain Sounds for Deep Sleep | Gentle Rain Hitting Leaves in a Lush Green Forest 🌲
8:54:19
8:54:19
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Fall into a deep and restful sleep with this relaxing forest rain soundscape. The gentle sound of raindrops hitting the wet ground of a lush green forest create a soothing white noise background. The white noise effect of rain is useful for covering up distracting sounds like loud neighbors, street noise, a snoring partner, or even tinnitus (ringin…
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🌘 8 Hours of 432 Hz Delta Wave Sleep Music with Deep Green Noise | Peaceful Relaxation Soundscape & Noise Blocker for Bedtime 💤
8:57:51
8:57:51
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8:57:51
Deep green noise is the perfect noise blocking sound for sleep, combined with peaceful sleep music tuned to 432 Hz - nature's miracle frequency for relaxation. This combination creates the ultimate relaxation soundscape for the best quality sleep. The deep green noise is effective at blocking unwanted sounds that keep you awake, such as noisy neigh…
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🔒 PREMIUM | 8 Hour Fantasy Ambient Forest Music for Sleep | Nighttime Forest Nature Sounds with Soothing Violin, Cello, and Piano Music 🎻
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This Friday night bonus episode is available only to Premium Plus subscribers. Click here to unlock this episode and get instant access to ad-free and intro-free listening of the entire catalog, click the link below and start your 7-night free trial today. Fall into a deep and restful sleep in a mystical fantasy forest with the relaxing sounds of n…
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🐟 8 Hour Deep Sea ASMR for Sleep | Underwater Atmosphere with Calm Bubbling Ocean Sounds | Fall Asleep Instantly 😴
8:55:40
8:55:40
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Fall asleep instantly to relaxing sounds from the deepest depths of the ocean. This 8-hour underwater soundscape will envelop you as you fall into a deep state of calm, as the bubbling underwater currents create a soothing background noise to help cover up distracting sounds that keep you up a night. Relax and let the sounds of bubbling water and t…
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🕊️ 8 Hours of 417 Hz Ambient Sleep Music to Cleanse Negative Energy | Calming Wind & Rain Sounds | Fall Asleep in 5 Minutes ⛈️
8:52:03
8:52:03
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This 417 Hz solfeggio frequency soundscape was designed to help release negative thoughts and energy while you sleep, allowing you to wake up refreshed and full of positivity the next morning. This relaxing ambient sleep music is centered around the 417 Hz frequency, which is known to have benefits of cleansing the mind and body of negativity. Laye…
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❄️ 8 Hours of Gentle Wind Chimes in the Snow | Calm Winter Snowstorm Ambience for Sleep | Peaceful Winds with Twinkling Chimes 🎐
8:56:09
8:56:09
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Transport yourself to a winter wonderland and relax to sleep in a cozy cabin during a peaceful snowstorm, as the soothing wind outside blows the wind chimes, creating a tranquil and majestic ambiance to cuddle up and fall into a deep and restful slumber. The howling wind and snow have a subtle white noise effect that is perfect for blocking out the…
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🌳 8 Hours of Relaxing Rain with Green Noise | Sleep Peacefully in a Lush Green Rainforest | Enhanced Focus for Work, Studying, & Reading 📚
8:54:49
8:54:49
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This peaceful rainfall ambience is mixed with green noise to create a soothing soundscape that is perfect for blocking out distracting sounds, and will enhance your focus and concentration while working, reading, or studying. Green noise is very effective at soothing the symptoms of tinnitus that can make it difficult to fall asleep in a silent roo…
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🧬 8 Hours of 528 Hz DNA Regeneration Sleep Music | The Healing Solfeggio Frequency | Ambient Music to Relax for Bedtime 🥱
8:50:06
8:50:06
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Pure ambient sleep music in 528 Hz - the healing solfeggio frequency to repair and regenerate damaged DNA, healing the mind, body, and soul while you sleep peacefully. Wake up fully rejuvenated and restored after a deep and restful sleep. Improve your sleep quality and get deeper REM sleep while playing this soothing sleep music in the background. …
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💤 8 Hours of The Deepest Sleep Music | Drift into a Dreamworld of Healing Sleep | Deep Brown Noise to Block Distracting Sounds 😴
8:43:48
8:43:48
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8:43:48
Drift into a peaceful dreamworld of the most healing and rejuvenating REM sleep imaginable with this calm and relaxing soundscape, carefully crafted to promote delta wave sleep cycles to heal the mind and body. We've blended this sleep music with deep brown noise to help block out and distracting sounds that may keep you awake at night, such as str…
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🌧️ 8 Hour Peaceful Rain Soundscape for Deep Healing & Rejuvenation | Gentle Rainfall with Light & Relaxing Music for Sleep 💤
8:56:09
8:56:09
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This deeply relaxing rain soundscape was designed to promote healing and rejuvenation while you sleep. We've blended very light and peaceful ambient music with gentle rain sounds to create a calming and serene backdrop that is perfect for enhancing your sleep. The constant flowing sound of the music, and the white noise effect of the rain will keep…
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🌌 8 Hour Cosmic Waves of Deep Sleep | Ocean Waves in Outer Space | Ambient Space Drone with Relaxing Waves for Sleep 💤
8:57:40
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Float through outer space in your dreams! Imagine yourself floating on a deep space wave, travelling to distant galaxies and calmy drifting into a deep and restful sleep. We combined two of our most popular sounds; deep space and ocean waves, to create a tranquil and relaxing soundscape to help you achieve deeper states of REM sleep, healing the mi…
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🎹 8 Hours of Ambient Sleep Piano with Thunder and Rain on an Umbrella | Eliminate Stress & Anxiety for a Better Night's Sleep 💤
8:57:06
8:57:06
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Insomnia be gone! Achieve better and deeper sleep tonight with the relaxing sound of ambient piano music combined with the gentle taping of rain falling on an umbrella, while distant rolling thunder crashes in the distance. This peaceful and soothing soundscape creates a tranquil background for sleeping, to help cover up distracting sounds from tra…
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🪔 Guided Meditation | Lucid Dreaming: Become Aware and Control Your Dreams | 20-Minute Meditation with 8 Hours of Deep Sleep Music 💤
8:54:57
8:54:57
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Embark on a deep sleep journey with our lucid dreaming guided meditation to learn how to control your dreams. Settle into a comfortable position, as you're guided through a peaceful and relaxing visualization. Envision yourself embracing the power of lucid dreaming, where your subconscious becomes a playground for boundless exploration. With each b…
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🚙 8 Hours of Rain in a Parked Car (No Music) | Gentle Raindrops Falling on a Car Roof | Relaxing Rain Soundscape to Fall Asleep FAST 🌧️
8:55:51
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Fall into a deep and peaceful sleep with the comforting sound of rain tapping on the roof of a parked car. Imagine yourself nestled in the cozy confines of your vehicle, embraced by the soothing rhythm of raindrops creating a peaceful atmosphere for sleep and relaxation. Let the tension and stress of the day quickly melt away as you feel more and m…
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🌙 8 Hour Midnight Dreamscape | Peaceful Ambient Piano Music to Relax | Deep Brown Noise for Stress, Anxiety, ADHD, Tinnitus 😴
8:56:25
8:56:25
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8:56:25
Experience the midnight dreamscape and achieve the most deeply restful sleep imaginable. The soothing ambient piano melodies create a harmonious and relaxing backdrop for your sleep. Combined with our popular deep brown noise to block out unwanted sounds from noisy neighbors, traffic or other noises from outside, or even you partner's snoring. This…
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🧙♂️ Sleep Story | The Witcher's Restful Journey | 15-Minute Bedtime Story in the World of The Witcher with 8 Hours of Fantasy Music & Nature Sounds 🌲
8:56:27
8:56:27
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Join Geralt of Rivia on a journey beyond monster hunts and battles, as he discovers the healing power of rest and rejuvenation. In this enchanting tale, Geralt stumbles upon a hidden sanctuary amidst the verdant forests of Temeria—a place where weary travelers find solace and peace amidst the chaos of the world. Follow Geralt as he embraces the ser…
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🏕️ 8 Hour Cozy Lakeside Campfire at Night (No Music) | Warm Crackling Fire with Nature Ambience | Achieve Deep Restful Sleep 💤
8:56:21
8:56:21
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Tonight's episode is one of our most popular requests - a relaxing campfire at night. This soundscape includes a gentle and peaceful lake washing up on the shore, next to a campsite where you find yourself relaxing for the evening. Imagine the moonlit sky above you, with the tall forest trees surrounding you in every direction. You hear the birds a…
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🐳 Relax with the Whales | 8 Hour Underwater Whale Sounds with Calming Ocean Ambience | Deep Sea Ocean Soundscape for Sleep 🐟
8:58:05
8:58:05
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Drift into a tranquil sleep with this soothing soundscape featuring a deep underwater ambience accompanied by soft and soothing piano melodies along with relaxing rhythm of ocean waves and whale sounds. Envision yourself descending into the ocean's tranquil abyss, where the subtle songs of whales harmonize with the consistent sway of the sea. Let t…
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🧘 8 Hours of 285 Hz Sleep Music: The Root Chakra Healing Frequency with Light Forest Rain | Stimulate Healing & Deep Sleep 🌧️
8:58:02
8:58:02
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8:58:02
Drift into a restorative sleep with a gentle soundscape featuring 285 Hz solfeggio frequency sleep music aimed at healing the root chakra, accompanied by the soothing sound of light forest rain. Many people find that listening to music tuned to specific frequencies, such as 285 Hz, can promote relaxation, stress reduction, and a sense of well-being…
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🪐 Sleep Story | Sands of Slumber: A Dream in the World of Dune | 15 Minute Story with 8 Hours of Dark Ambient Music & Desert Winds 💤
8:49:41
8:49:41
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To celebrate our 200th episode, we bring you our very first sleep story - Sands of Slumber: A Dream in the World of Dune. Embark on a captivating journey through the sands of Arrakis within the iconic universe of Frank Herbert's Dune. In this immersive tale, the young scion of House Atreides, Paul Atreides, finds himself navigating a dreamscape whe…
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🏞️ 8 Hour Waterfall of Tranquility with Soft Ambient Music & Deep Brown Noise | Peaceful Nature Sounds for Healing REM Sleep 😴
8:55:41
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Relax beside a peaceful waterfall while calming meditation music plays in the background, along with the soothing effects of deep brown noise. Picture yourself nestled in tranquility as the soothing cascade of the waterfall and peaceful melodies lull you into relaxation. Brown noise acts as a shield, blocking out disruptive sounds that prevent you …
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💤 8 Hours of 432 Hz Miracle Tone Sleep Music | The Healing Frequency | With Green Noise for Deep Restful Sleep & Relaxation 💚
8:57:51
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Drift into deep, healing sleep with the soothing combination of 432 Hz miracle tone relaxation music and comforting green noise. 432 Hz music resonates with the natural frequency of the universe, promoting a sense of harmony and balance. It can induce feelings of calmness, relaxation, and well-being, as well as reducing stress and anxiety levels. L…
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⛈️ 8 Hours of Ultimate Calm (Podcast Intro Music) with Thunder & Rain | Deep Relaxation Music for Peaceful Healing Sleep 😴
8:57:00
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8:57:00
This episode was a request from one of our listeners. They had a great idea to combine the much-loved intro theme music, with some relaxing thunder and rain sounds. And of course we had to make that happen! If you enjoyed this episode and had an idea of your own, please leave a comment down below, or email us at 8hoursleepmusic@gmail.com. Thank you…
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🌄 8 Hours of Calm Ambient Sleep Music with Springtime Morning Rain Atmosphere | A Serene Soundscape for Deep REM Sleep 💤
8:54:51
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Relax and enjoy this gentle rainfall atmosphere from a sunny spring morning, blended with relaxing meditation music to help you fall asleep fast and achieve a deep state of healing REM sleep. Get into bed and unwind as the soothing raindrops softly patter outside your window, providing a serene backdrop for relaxation and sleep. Allow the gentle rh…
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💗 8 Hours of Pink Noise for Sleep & Study (No Music) | Block Out Noises, Ease Your Tinnitus, Anxiety, ADHD, & Get Better Sleep! 😴
8:54:58
8:54:58
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We've received many listener requests for an episode of pure pink noise with no music. To make it better for sleep, we reduced and smoothed out some of the higher frequencies that could be too distracting or irritating. We hope you enjoy our improved version of the classic pink noise. The constant hum of pink noise is great for blocking sounds and …
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🕊️ 8 Hours of The Sound of Serenity | Peaceful Flute Melodies, Chimes, Piano, & Brown Noise | For Deep Relaxation & Healing Sleep 😴
8:54:15
8:54:15
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Drift into a deep and healing sleep with this harmonious blend of soothing flute melodies, gentle chimes, and tranquil piano, wrapped in a comforting layer of deep brown noise. This sleep audio soundscape offers a peaceful environment conducive to relaxation and deep rest. Picture yourself enveloped in the soft melodies, as the gentle tones and com…
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🏖️ 8 Hours of Rain on the Beach with Thunder & Ambient Piano | Relaxation Soundscape for Sleep | Block Tinnitus & Cure Insomnia ⛈️
8:53:28
8:53:28
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Unwind to the tranquil blend of a calming thunderstorm with gentle rain and ocean waves on a serene beach, accompanied by soothing ambient piano music for sleep and meditation. This audio soundscape creates a serene environment perfect for relaxation and stress relief. Picture yourself nestled on the shore, lulled by the rhythmic crash of waves and…
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☔ 8 Hours of The Perfect Noise Blocker for Sleep | Gentle Rain & Brown Noise | Relax, Focus, Relieve Stress, Anxiety, & ADHD 💤
8:56:46
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8:56:46
This episode was a listener request sent in by email, asking to combine the rain from a recent episode with the brown noise from our popular "Best Brown Noise for Sleep" episode. This combination turned out to be the one of the best noise blocking episodes we've released! So thank you to that loyal listener for the great idea! If you'd like to subm…
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🍃 8 Hours of Wind Blowing Through Trees with Rain & Peaceful Ambient Music for Sleep | Healing Nature Soundscape for Bedtime 💤
8:55:41
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Relax and fall asleep to the peaceful healing sounds of gentle winds blowing through the tall trees of a deep green rainforest. Blended with soothing meditation music in the background, this tranquil soundscape will help set the perfect mood as you unwind from the stress of the day and get ready for a relaxing and healing night of restorative REM s…
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🏡 8 Hour Peaceful Village Atmosphere with Gentle Creek, Bird Sounds, & Tranquil Music | To Sleep, Study, Meditate, Relax 🥱
8:55:18
8:55:18
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Enjoy the serene ambiance of a peaceful village near a gentle creek with this soothing audio soundscape. Picture yourself surrounded by the tranquil sounds of nature, as the soft babbling of the creek harmonizes with the chirping of birds. Enhanced by relaxing music, this soundscape creates a serene environment perfect for unwinding and drifting in…
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💙 8 Hours of Tranquil Music for Calm Nights | Gentle Rain Sounds for REM Sleep | Relaxing Atmosphere to Relieve Stress & Anxiety 💤
8:58:14
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8:58:14
Relax to a calming blend of peaceful ambient sleep music and the sound of gentle rain drops falling outside your window on a warm and cozy spring afternoon. Let the soothing rhythm of the rainfall and tranquil ambient melodies wash away your stress, anxiety, and negative energy, by creating a peaceful atmosphere perfect for unwinding after a long a…
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🌬️ 8 Hour Air Conditioner Sound for Deep Sleep & Relaxation (No Music) | White Noise for Sleep, Meditation, Work, or Study 😴
8:56:52
8:56:52
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8:56:52
Create an atmosphere of calm and focus with this 8-hour air conditioner sound. Whether you're seeking restful sleep, relaxation, focused meditation, studying, or productive work sessions, this continuous air conditioner hum provides a steady and calming backdrop. Its gentle and consistent white noise masks distracting sounds, creating an ideal envi…
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🏞️ 8 Hours in a Mystical Healing Forest | Light Forest Rain & Peaceful Ambient Music for Sleep | Regenerate your Body & Soul 🧘
8:57:09
8:57:09
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8:57:09
Immerse yourself in a serene rainy forest with mysterious healing energies, and let the relaxing ambient music calm your senses and help you drift off into a peaceful sleep. The ethereal meditation music intertwines with the serene sound of the rainy forest, transporting you to a tranquil realm of peace and tranquility, as you feel the rejuvenating…
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💘 8 Hours of 639 Hz Sleep Music | The Love Frequency for Valentine's Day | Manifest Romantic Relationships & Spiritual Connections 💏
8:04:16
8:04:16
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8:04:16
8 hours of peaceful sleep music in 639 Hz - the solfeggio love frequency for manifesting close relationships and connections with friends, family, and romantic partners. Use this relaxing sleep and meditation music to attract love and harmony in your life and bring pure positive energy into your being. This calming relaxation music will help you fa…
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👨🚀 8 Hours of Sleep in Deep Space (No Music) | The Sound of Cosmic Solitude | Relieve Stress & Relax for Bed 💤
8:57:09
8:57:09
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8:57:09
Drift off to sleep with the serene sound of deep space surrounding you. This sleep audio takes you to the quiet expanse of the cosmos, where gentle cosmic hums and distant star whispers create a soothing atmosphere. Let the tranquil ambience of space help you relax and unwind, as you journey into a peaceful night's rest, far away from the hustle an…
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🏜️ 8 Hours of Howling Desert Winds with Peaceful Music for Deep Sleep | Windy Desert Soundscape to Help You Sleep 🌬️
8:57:00
8:57:00
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8:57:00
Escape into a peaceful desert night with this relaxing audio soundscape for deep REM sleep. Picture yourself surrounded by soft desert winds gently howling as you sink into your bed. Accompanied by soothing meditation music, let go of the day's worries and ease into a deep, restful sleep. Experience the tranquility of the desert and let its serene …
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🌧️ 8 Hours of Rainfall on a Lake (No Music) | Calming Rain & Nature Ambience for Deep REM Sleep | Fall Asleep FAST! 😴
8:50:40
8:50:40
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8:50:40
Immerse yourself in the tranquility of gentle raindrops kissing the surface of a peaceful lake. The soothing sound of rain meeting water creates a relaxed ambiance, offering a simple and natural background for a peaceful night's sleep. Let the soft raindrops provide a subtle and unobtrusive atmosphere, helping you unwind and ease into a restful sta…
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🌊 8 Hours of Calming Ocean Waves with Tranquil Music for Deep REM Sleep & Relaxation 💤
8:55:25
8:55:25
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8:55:25
Enjoy the peaceful and soothing sound of gentle waves on the beach, with serene and tranquil meditation music for the deepest REM sleep. The ultimate combination of relaxing sounds to help you fall asleep fast and stay asleep all night long. The calming sounds will induce a state of healing delta wave sleep and will allow you have happy and uplifti…
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