Join Zac Erickson, Registered Psychologist and founder of Recharge Psychology, on ADHD Real Talk—a podcast that gets real about living and thriving with ADHD. If you're juggling big ideas, chasing goals, or navigating the challenges that come with a busy mind, this is the place for you. Zac shares practical, down-to-earth strategies to help you improve focus, build healthy habits, and unlock your full potential. We dive into relatable stories and offer insights that empower you to tackle life's hurdles with confidence. Expect honest conversations, a bit of humor, and plenty of actionable tips to help you grow and succeed in whatever you set out to do. Whether you're aiming high or just looking to make everyday life a bit smoother, we're in this together. Tune in to ADHD Real Talk and start thriving.