On the Season 2 debut of Lost Cultures: Living Legacies , we travel to Bermuda, an Atlantic island whose history spans centuries and continents. Once uninhabited, Bermuda became a vital stop in transatlantic trade, a maritime stronghold, and a cultural crossroads shaped by African, European, Caribbean, and Native American influences. Guests Dr. Kristy Warren and Dr. Edward Harris trace its transformation from an uninhabited island to a strategic outpost shaped by shipwrecks, colonization, the transatlantic slave trade, and the rise and fall of empires. Plus, former Director of Tourism Gary Phillips shares the story of the Gombey tradition, a vibrant performance art rooted in resistance, migration, and cultural fusion. Together, they reveal how Bermuda’s layered past continues to shape its people, culture, and identity today. You can also find us online at travelandleisure.com/lostcultures Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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The Neuroscience Informed Christian Counseling® Podcast
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Manage series 3586481
Inhalt bereitgestellt von Josh & Cassie Spurlock and Cassie Spurlock. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Josh & Cassie Spurlock and Cassie Spurlock oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Welcome to the Neuroscience Informed Christian Counseling® Podcast!
Join Josh and Cassie Spurlock as they explore the profound intersection of biblical wisdom and cutting-edge psychological science. Whether you're a counselor seeking to deepen your understanding, a pastor looking to integrate neuroscience with pastoral care, or someone passionate about applying Christian faith to everyday life, this podcast is for you.
Each episode delves into topics that bridge the gap between faith and mental health, providing insights from Neuroscience Informed Christian Counseling® (NICC). Discover how principles from AEDP, EFT, IFS, and other therapeutic models are enriched by biblical truths to foster healing and growth.
Key features of the NICC Podcast include:
- Deep Dives into NICC Concepts: Understand the fusion of spiritual truths with neuroscience.
- Practical Applications: Learn how to implement NICC techniques in therapy, pastoral care, and daily life.
Tune in to be equipped, encouraged, and inspired to embrace a holistic approach to mental and spiritual health. Listen now and start your journey towards integrating faith and neuroscience for a life of thriving.
56 Episoden
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Alle als (un)gespielt markieren ...
Manage series 3586481
Inhalt bereitgestellt von Josh & Cassie Spurlock and Cassie Spurlock. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Josh & Cassie Spurlock and Cassie Spurlock oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Welcome to the Neuroscience Informed Christian Counseling® Podcast!
Join Josh and Cassie Spurlock as they explore the profound intersection of biblical wisdom and cutting-edge psychological science. Whether you're a counselor seeking to deepen your understanding, a pastor looking to integrate neuroscience with pastoral care, or someone passionate about applying Christian faith to everyday life, this podcast is for you.
Each episode delves into topics that bridge the gap between faith and mental health, providing insights from Neuroscience Informed Christian Counseling® (NICC). Discover how principles from AEDP, EFT, IFS, and other therapeutic models are enriched by biblical truths to foster healing and growth.
Key features of the NICC Podcast include:
- Deep Dives into NICC Concepts: Understand the fusion of spiritual truths with neuroscience.
- Practical Applications: Learn how to implement NICC techniques in therapy, pastoral care, and daily life.
Tune in to be equipped, encouraged, and inspired to embrace a holistic approach to mental and spiritual health. Listen now and start your journey towards integrating faith and neuroscience for a life of thriving.
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1 The Immanuel Approach & The Heart of Jesus | Ft. Dr. Karl Lehman [NICC Episode #56] 1:28:53
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Später Spielen Später Spielen Listen Gefällt mir GelikedSend us a text Psychiatrist. EMDR therapist. Kingdom-minded healer. In this rich and inspiring episode, Josh & Cassie sit down with Dr. Karl Lehman—author of The Immanuel Approach —to explore how imagery, neuroscience, and the presence of Jesus come together to spark real, lasting transformation. Dr. Lehman has spent thousands of hours walking people into healing encounters with Jesus, and today he shares how the Immanuel Approach uses guided imagery to establish connection with the living God. From his clinical training to his ministry roots, Karl brings wisdom, joy, and deep conviction that Jesus is still meeting people exactly where they are—and transforming their lives. Join us as we discuss: How to establish interactive connection with Jesus using Immanuel imagery Historical accounts of people encountering Jesus' presence—then and now Fascinating insights from Dr. Lehman’s research on prayer and healing movements across history The Holy Spirit’s consistency—and how this work aligns with the NICC model of transformation Whether you’re new to the idea of healing through imagery or already practicing Immanuel prayer, this conversation is full of gold. Expect to laugh, reflect, and maybe even feel a nudge to meet Jesus in a new way. ❤️ Support Dr. Lehman and find his book "The Immanuel Approach" by clicking the link! Resources & Links: https://joshspurlock.com/nicc-basic-training/ Connect with Us: 🌎 Website: https://mycounselor.online/joshncassie/ 🟦 Facebook: @ love.josh.n.cassie 🟧 Instagram: @josh.n.cassie ⬛️ TikTok: @josh.n.cassie Call to Action: If this episode resonated with you, share it with a friend who might need encouragement today. And don’t forget to leave a review—it helps others find the podcast and join the journey toward healing and joy. Stay Connected! 🔗 Watch our episodes on YouTube: The NICC Podcast Channel 🔗 Explore all episode landing pages: Neuroscience Informed Christian Counseling® Episodes Thank you for joining us on this journey of integrating faith and neuroscience. Don't forget to subscribe, share, and leave a review!…
Send us a text Healing doesn’t end when the breakthrough moment happens—true transformation is sealed through Replay . In this episode, we unpack the powerful practice of Replay (also known as meta-processing), a vital part of the NICC process that helps the brain lock in healing and grow new, healthier neural pathways. We’ll also explore the role of Anchoring , which helps participants carry the healing with them beyond the session. Whether it’s a word, phrase, image, or physical object, an anchor lights up the new pathways that were formed—reinforcing and deepening the healing long after the session ends. Join us as we discuss: Why Replay is critical for emotional integration and relational trust How anchoring helps “SNAG” (Stimulate Neural Activation and Growth) your brain for positive transformation Creative ways to choose meaningful anchors that reinforce healing How to use Replay moments to repair, reconnect, and reinforce truth Replay gives participants a chance to slow down, reflect on what just happened, and name their experience—making the invisible healing work visible and real. It’s also a moment to reconnect relationally, strengthen trust, and even repair any moments of disconnect during the process. Resources & Links: https://joshspurlock.com/nicc-basic-training/ Connect with Us: 🌎 Website: https://mycounselor.online/joshncassie/ 🟦 Facebook: @ love.josh.n.cassie 🟧 Instagram: @josh.n.cassie ⬛️ TikTok: @josh.n.cassie Call to Action: If this episode resonated with you, share it with a friend who might need encouragement today. And don’t forget to leave a review—it helps others find the podcast and join the journey toward healing and joy. Stay Connected! 🔗 Watch our episodes on YouTube: The NICC Podcast Channel 🔗 Explore all episode landing pages: Neuroscience Informed Christian Counseling® Episodes Thank you for joining us on this journey of integrating faith and neuroscience. Don't forget to subscribe, share, and leave a review!…
Send us a text What if your imagination isn’t just for daydreams—but a powerful, God-designed tool for healing and connection? In this episode, we dive into Immanuel Imagery —a practice that invites the Holy Spirit into your imagination to experience Jesus in personal, transformative ways. Join us as we discuss: Create your Immanuel Space —a sacred, Spirit-led place in your imagination where you can meet with Jesus Use Joyful Immanuel Memories to strengthen connection and healing Safely engage in Immanuel Healing Imagery to process painful memories with Jesus’ help Recognize signs of emotional overload and how to return to safety with Him Learn how your brain treats imagined experiences almost the same as real ones, and how that truth unlocks a beautiful invitation: to meet with Jesus in your memories, your present moments, and your imagined future. Whether you're healing from trauma or deepening your spiritual intimacy, Immanuel Imagery can create real encounters that bring peace, truth, and restoration. Resources & Links: https://joshspurlock.com/nicc-basic-training/ Connect with Us: 🌎 Website: https://mycounselor.online/joshncassie/ 🟦 Facebook: @ love.josh.n.cassie 🟧 Instagram: @josh.n.cassie ⬛️ TikTok: @josh.n.cassie Call to Action: If this episode resonated with you, share it with a friend who might need encouragement today. And don’t forget to leave a review—it helps others find the podcast and join the journey toward healing and joy. Stay Connected! 🔗 Watch our episodes on YouTube: The NICC Podcast Channel 🔗 Explore all episode landing pages: Neuroscience Informed Christian Counseling® Episodes Thank you for joining us on this journey of integrating faith and neuroscience. Don't forget to subscribe, share, and leave a review!…
1 Healing the Younger You: How to Integrate Parts of Self for Greater Wholeness [NICC Episode #53] 33:21
Send us a text Ever wonder why you suddenly feel like a kid again in certain situations? It’s not your imagination—it’s your brain. In this episode, we explore how memories store snapshots of our younger selves and how these "parts of self" come online when old wounds are triggered. These aren’t separate people—they’re earlier versions of you , still carrying the emotions and beliefs of the moment that shaped them. Join us as we discuss: What “parts of self” really are and how they show up in daily life How engaging with these parts helps heal unresolved wounds and gaps The power of mismatching experiences to reframe painful memories The “open app” analogy and how healing frees up emotional bandwidth for the present Through compassionate attention and Spirit-led connection, we can offer these younger parts what they lacked—safety, comfort, and truth—allowing them to integrate and release the pain they’ve carried for years. Resources & Links: https://joshspurlock.com/nicc-basic-training/ Connect with Us: 🌎 Website: https://mycounselor.online/joshncassie/ 🟦 Facebook: @ love.josh.n.cassie 🟧 Instagram: @josh.n.cassie ⬛️ TikTok: @josh.n.cassie Call to Action: If this episode resonated with you, share it with a friend who might need encouragement today. And don’t forget to leave a review—it helps others find the podcast and join the journey toward healing and joy. Stay Connected! 🔗 Watch our episodes on YouTube: The NICC Podcast Channel 🔗 Explore all episode landing pages: Neuroscience Informed Christian Counseling® Episodes Thank you for joining us on this journey of integrating faith and neuroscience. Don't forget to subscribe, share, and leave a review!…
Send us a text Hey Friend! What if the path to happiness isn’t about doing more—but about becoming more whole? In this episode, we explore how the Holy Spirit, through your Thrive Drive, brings forward the right memories at the right time for healing. It’s not random—it’s divinely timed, and your nervous system knows what needs attention. Join us as we discuss: Wounds (from things that shouldn’t have happened) can be healed through emotional processing. Gaps (from things that should have happened but didn’t) can be filled with new, life-giving experiences. Unhelpful habits (coping mechanisms that once helped but now hinder) can be transformed as healing takes place. As you heal wounds, fill gaps, and replace defenses with maturity, your false self fades—and your True Self, the one Jesus designed, emerges with greater clarity, strength, and joy. 🌟❤️ Resources & Links: https://joshspurlock.com/nicc-basic-training/ Connect with Us: Facebook: @ love.josh.n.cassie Instagram: @josh.n.cassie TikTok: @josh.n.cassie Call to Action: If this episode resonated with you, share it with a friend who might need encouragement today. And don’t forget to leave a review—it helps others find the podcast and join the journey toward healing and joy. Stay Connected! 🔗 Watch our episodes on YouTube: The NICC Podcast Channel 🔗 Explore all episode landing pages: Neuroscience Informed Christian Counseling® Episodes Thank you for joining us on this journey of integrating faith and neuroscience. Don't forget to subscribe, share, and leave a review!…
Send us a text What if true happiness isn’t about chasing the next high—but about becoming the person Jesus created you to be? In this episode, we explore how peace, joy, and satisfaction come together to form a deeper, lasting happiness. It’s not about perfection—it’s about maturity, healing, and freedom from the wounds, gaps, and unhelpful habits that keep us stuck. ⛓️💥 You’ll learn how the Pain Processing Pathway and memory reconsolidation work together to transform painful memories into sources of wisdom. We break down how to activate the brain’s natural healing abilities through neuroplasticity and relational connection—and how this process aligns with powerful biblical truths. 🧠 ❤️ Join us as we discuss: What peace and joy really look like—and why they matter. How unresolved pain, missing experiences, and coping habits sabotage your happiness. The biblical + brain-based roadmap for metabolizing pain into peace. How memory reconsolidation rewires your brain (in the best possible way!) Whether you’re navigating grief, growth, or just want more emotional freedom, this episode will equip and inspire you. Because when you heal, you become fully alive—and that’s the life God designed for you. 🌟 Resources & Links: https://joshspurlock.com/nicc-basic-training/ Connect with Us: Facebook: @ love.josh.n.cassie Instagram: @josh.n.cassie TikTok: @josh.n.cassie Call to Action: If this episode resonated with you, share it with a friend who might need encouragement today. And don’t forget to leave a review—it helps others find the podcast and join the journey toward healing and joy. Stay Connected! 🔗 Watch our episodes on YouTube: The NICC Podcast Channel 🔗 Explore all episode landing pages: Neuroscience Informed Christian Counseling® Episodes Thank you for joining us on this journey of integrating faith and neuroscience. Don't forget to subscribe, share, and leave a review!…
Send us a text Hey friend! We’re so excited for today’s episode—it’s a little different than usual, and we think you’re going to love it. Recently, Josh and Cassie had the privilege of speaking to a group of ministry leaders about how to build Rhythms of Renewal in ministry, and the conversation was so rich and encouraging, they knew they had to share it with you too! 💛 Ministry can be draining, but it doesn't have to lead to burnout! God created us for rhythms of rest, connection, and restoration—and living them out is key to thriving, not just surviving. ❤️ If you’re a pastor, leader, volunteer, or just in a season of serving, this conversation will give you practical steps to stay healthy, energized, and rooted in your calling. Join us as we discuss: Why rhythms of renewal matter in ministry How to spot signs of burnout Simple ways to build resilience and avoid burnout Get ready for some honest insights, practical encouragement, and hope-filled reminders for staying healthy and thriving in the calling God’s placed on your life. Tune in and start creating your own rhythms of renewal! And remember—Josh and Cassie are cheering you on as you mature into true happiness. 🌟 Download the PDF Referenced in this Episode : Rhythms of Renewal for Resilience in Ministry Resources & Links: https://joshspurlock.com/nicc-basic-training/ Connect with Us: Facebook: @ love.josh.n.cassie Instagram: @josh.n.cassie TikTok: @josh.n.cassie Call to Action: If this episode resonated with you, share it with a friend who might need encouragement today. And don’t forget to leave a review—it helps others find the podcast and join the journey toward healing and joy. Keep Learning! 🔗 Watch our episodes on YouTube: The NICC Podcast Channel 🔗 Explore all episode landing pages: Neuroscience Informed Christian Counseling® Episodes Thank you for joining us on this journey of integrating faith and neuroscience. Don't forget to subscribe, share, and leave a review! Stay Connected! 🔗 Watch our episodes on YouTube: The NICC Podcast Channel 🔗 Explore all episode landing pages: Neuroscience Informed Christian Counseling® Episodes Thank you for joining us on this journey of integrating faith and neuroscience. Don't forget to subscribe, share, and leave a review!…
Send us a text Is happiness unspiritual? Somewhere along the way, Christians started believing that Jesus only came to give us “joy” but not happiness. But here’s the truth—Scripture and science say they are the same thing! In this episode, we’re unpacking what the Bible really teaches about happiness, why Jesus does want us to be happy, and how neuroscience backs it all up. Join us as we discuss: Why the Bible makes no distinction between happiness and joy How our brain’s systems are wired for True Happiness The difference between fleeting pleasure and the deep, lasting joy Jesus offers True Happiness isn’t about chasing superficial highs—it’s about maturity, healing, and stepping into the abundant life Jesus promised. Join us as we explore the path to lasting joy and well-being. Resources & Links: https://joshspurlock.com/nicc-basic-training/ Connect with Us: Follow us on social media for more insights on happiness, friendship, faith, and intimacy. Facebook: @ love.josh.n.cassie Instagram: @josh.n.cassie TikTok: @josh.n.cassie Call to Action: If this episode resonated with you, share it with a friend who might need encouragement today. And don’t forget to leave a review—it helps others find the podcast and join the journey toward healing and joy. Stay Connected! 🔗 Watch our episodes on YouTube: The NICC Podcast Channel 🔗 Explore all episode landing pages: Neuroscience Informed Christian Counseling® Episodes Thank you for joining us on this journey of integrating faith and neuroscience. Don't forget to subscribe, share, and leave a review! Stay Connected! 🔗 Watch our episodes on YouTube: The NICC Podcast Channel 🔗 Explore all episode landing pages: Neuroscience Informed Christian Counseling® Episodes Thank you for joining us on this journey of integrating faith and neuroscience. Don't forget to subscribe, share, and leave a review! Stay Connected! 🔗 Watch our episodes on YouTube: The NICC Podcast Channel 🔗 Explore all episode landing pages: Neuroscience Informed Christian Counseling® Episodes Thank you for joining us on this journey of integrating faith and neuroscience. Don't forget to subscribe, share, and leave a review! Stay Connected! 🔗 Watch our episodes on YouTube: The NICC Podcast Channel 🔗 Explore all episode landing pages: Neuroscience Informed Christian Counseling® Episodes Thank you for joining us on this journey of integrating faith and neuroscience. Don't forget to subscribe, share, and leave a review!…
Send us a text Play is deeply underrated—but did you know it's actually part of God's design for human flourishing? From childhood games to laughter with friends, from the arts to adventure, play is woven into the fabric of creation. In this episode, we explore how embracing play can deepen our joy, strengthen our relationships, and even enhance our faith. Join us as we discuss: How play reflects the heart of God and is embedded in Scripture The science behind play—how it shapes our brains and boosts emotional well-being Discovering your "play personality" and how to invite more joy into daily life In NICC, we see play as a divine attribute and a crucial element of healing, connection, and growth. So, what brings you joy? How do you play? Let’s rediscover the power of play together! Resources & Links: https://joshspurlock.com/nicc-basic-training/ Connect with Us: Follow us on social media for more insights on happiness, friendship, faith, and intimacy. Facebook: @ love.josh.n.cassie Instagram: @josh.n.cassie TikTok: @josh.n.cassie Call to Action: If this episode resonated with you, share it with a friend who might need encouragement today. And don’t forget to leave a review—it helps others find the podcast and join the journey toward healing and joy. Stay Connected! 🔗 Watch our episodes on YouTube: The NICC Podcast Channel 🔗 Explore all episode landing pages: Neuroscience Informed Christian Counseling® Episodes Thank you for joining us on this journey of integrating faith and neuroscience. Don't forget to subscribe, share, and leave a review! Stay Connected! 🔗 Watch our episodes on YouTube: The NICC Podcast Channel 🔗 Explore all episode landing pages: Neuroscience Informed Christian Counseling® Episodes Thank you for joining us on this journey of integrating faith and neuroscience. Don't forget to subscribe, share, and leave a review! Stay Connected! 🔗 Watch our episodes on YouTube: The NICC Podcast Channel 🔗 Explore all episode landing pages: Neuroscience Informed Christian Counseling® Episodes Thank you for joining us on this journey of integrating faith and neuroscience. Don't forget to subscribe, share, and leave a review! Stay Connected! 🔗 Watch our episodes on YouTube: The NICC Podcast Channel 🔗 Explore all episode landing pages: Neuroscience Informed Christian Counseling® Episodes Thank you for joining us on this journey of integrating faith and neuroscience. Don't forget to subscribe, share, and leave a review!…
Send us a text Send us a text Did you know your brain is constantly changing? Thanks to neuroplasticity, our brains can rewire and adapt throughout life—for better or worse. In NICC, we privilege the positive—not by ignoring pain, but by reinforcing the good. In this episode, we’re diving into how you can intentionally shape your brain’s pathways to cultivate resilience, joy, and healing. Learn how to intentionally nurture the right neural pathways and create lasting change. Join us as we discuss: The science behind neuroplasticity and how it impacts your thoughts and emotions SNAG (Stimulating Neuronal Activation and Growth)—a powerful way to strengthen positive brain pathways Why "Going With Good" is key to deepening healing, faith, and confidence Resources & Links: https://joshspurlock.com/nicc-basic-training/ Connect with Us: Follow us on social media for more insights on happiness, friendship, faith, and intimacy. Facebook: @ love.josh.n.cassie Instagram: @josh.n.cassie TikTok: @josh.n.cassie Call to Action: If this episode resonated with you, share it with a friend who might need encouragement today. And don’t forget to leave a review—it helps others find the podcast and join the journey toward healing and joy. Stay Connected! 🔗 Watch our episodes on YouTube: The NICC Podcast Channel 🔗 Explore all episode landing pages: Neuroscience Informed Christian Counseling® Episodes Thank you for joining us on this journey of integrating faith and neuroscience. Don't forget to subscribe, share, and leave a review! Stay Connected! 🔗 Watch our episodes on YouTube: The NICC Podcast Channel 🔗 Explore all episode landing pages: Neuroscience Informed Christian Counseling® Episodes Thank you for joining us on this journey of integrating faith and neuroscience. Don't forget to subscribe, share, and leave a review! Stay Connected! 🔗 Watch our episodes on YouTube: The NICC Podcast Channel 🔗 Explore all episode landing pages: Neuroscience Informed Christian Counseling® Episodes Thank you for joining us on this journey of integrating faith and neuroscience. Don't forget to subscribe, share, and leave a review!…
Send us a text Self-compassion isn’t self-indulgence—it’s an invitation to see ourselves with the same grace, mercy, and patience that Jesus extends to us. Through the lens of God’s love, we can acknowledge our wounds without shame, extend kindness to ourselves in moments of failure, and embrace growth with gentleness instead of self-criticism. In this episode, we explore what it means to meet ourselves with the same compassion Christ offers. We’ll discuss how our past experiences shape our self-perception, why gratitude for our survival strategies matters, and how patience in the journey of becoming our true selves reflects God’s heart for us. Join us as we discuss: How God’s grace invites us into self-compassion The impact of wounds, gaps, and survival habits on our self-perception Why gratitude for past coping strategies fosters healing The difference between striving for worth vs. embracing our identity in Christ How to practice self-compassion in daily life Resources & Links: https://joshspurlock.com/nicc-basic-training/ Connect with Us: Follow us on social media for more insights on happiness, friendship, faith, and intimacy. Facebook: @ love.josh.n.cassie Instagram: @josh.n.cassie TikTok: @josh.n.cassie Call to Action: If this episode resonated with you, share it with a friend who might need encouragement today. And don’t forget to leave a review—it helps others find the podcast and join the journey toward healing and joy. Stay Connected! 🔗 Watch our episodes on YouTube: The NICC Podcast Channel 🔗 Explore all episode landing pages: Neuroscience Informed Christian Counseling® Episodes Thank you for joining us on this journey of integrating faith and neuroscience. Don't forget to subscribe, share, and leave a review! Stay Connected! 🔗 Watch our episodes on YouTube: The NICC Podcast Channel 🔗 Explore all episode landing pages: Neuroscience Informed Christian Counseling® Episodes Thank you for joining us on this journey of integrating faith and neuroscience. Don't forget to subscribe, share, and leave a review! Stay Connected! 🔗 Watch our episodes on YouTube: The NICC Podcast Channel 🔗 Explore all episode landing pages: Neuroscience Informed Christian Counseling® Episodes Thank you for joining us on this journey of integrating faith and neuroscience. Don't forget to subscribe, share, and leave a review! Stay Connected! 🔗 Watch our episodes on YouTube: The NICC Podcast Channel 🔗 Explore all episode landing pages: Neuroscience Informed Christian Counseling® Episodes Thank you for joining us on this journey of integrating faith and neuroscience. Don't forget to subscribe, share, and leave a review!…
Send us a text Healing from emotional wounds and insecure attachment isn’t just about self-help—it’s about connection. God designed us to co-regulate with others, offering and receiving comfort in relationships that reflect His love. But how do we find safe people? How do we build trust when our nervous system has been wired for self-protection? In this episode, we explore practical ways to engage in co-regulation while integrating spiritual practices that align with biblical truth. From identifying safe co-regulation partners to practicing verbal, non-verbal, and spiritual co-regulation, we’ll unpack actionable steps toward healing and relational security. Join us as we discuss: How to find emotionally safe co-regulation partners Practical strategies for verbal, non-verbal, and spiritual co-regulation The power of Scripture in rewiring attachment wounds How to move from self-regulation to co-regulation with others What earned secure connection looks like—and how to get there Resources & Links: https://joshspurlock.com/nicc-basic-training/ Connect with Us: Follow us on social media for more insights on happiness, friendship, faith, and intimacy. Facebook: @ love.josh.n.cassie Instagram: @josh.n.cassie TikTok: @josh.n.cassie Call to Action: If this episode resonated with you, share it with a friend who might need encouragement today. And don’t forget to leave a review—it helps others find the podcast and join the journey toward healing and joy. Stay Connected! 🔗 Watch our episodes on YouTube: The NICC Podcast Channel 🔗 Explore all episode landing pages: Neuroscience Informed Christian Counseling® Episodes Thank you for joining us on this journey of integrating faith and neuroscience. Don't forget to subscribe, share, and leave a review! Stay Connected! 🔗 Watch our episodes on YouTube: The NICC Podcast Channel 🔗 Explore all episode landing pages: Neuroscience Informed Christian Counseling® Episodes Thank you for joining us on this journey of integrating faith and neuroscience. Don't forget to subscribe, share, and leave a review! Stay Connected! 🔗 Watch our episodes on YouTube: The NICC Podcast Channel 🔗 Explore all episode landing pages: Neuroscience Informed Christian Counseling® Episodes Thank you for joining us on this journey of integrating faith and neuroscience. Don't forget to subscribe, share, and leave a review!…
Send us a text God designed us for connection. From the very beginning, He declared, “It is not good for man to be alone” (Genesis 2:18). Yet today, nearly half of American adults experience loneliness—an epidemic that takes a toll not just on emotions but on physical health. Research shows chronic loneliness can be as harmful as smoking 15 cigarettes a day. In this episode, we dive into the powerful intersection of neuroscience and Scripture, exploring how relationships shape our nervous system, impact mental health, and play a crucial role in emotional healing. We’ll uncover why attachment styles affect our ability to connect, how co-regulation rewires the brain, and what practical steps we can take to build secure, life-giving relationships. Join us as we discuss: The science behind why loneliness impacts health and well-being How attachment styles shape our relational patterns Why co-regulation is key to healing emotional wounds The biblical call to bear one another’s burdens (Galatians 6:2) How to cultivate deep, healing connections in everyday life Resources & Links: https://joshspurlock.com/nicc-basic-training/ Connect with Us: Follow us on social media for more insights on happiness, friendship, faith, and intimacy. Facebook: @ love.josh.n.cassie Instagram: @josh.n.cassie TikTok: @josh.n.cassie Call to Action: If this episode resonated with you, share it with a friend who might need encouragement today. And don’t forget to leave a review—it helps others find the podcast and join the journey toward healing and joy. Stay Connected! 🔗 Watch our episodes on YouTube: The NICC Podcast Channel 🔗 Explore all episode landing pages: Neuroscience Informed Christian Counseling® Episodes Thank you for joining us on this journey of integrating faith and neuroscience. Don't forget to subscribe, share, and leave a review! Stay Connected! 🔗 Watch our episodes on YouTube: The NICC Podcast Channel 🔗 Explore all episode landing pages: Neuroscience Informed Christian Counseling® Episodes Thank you for joining us on this journey of integrating faith and neuroscience. Don't forget to subscribe, share, and leave a review!…
Send us a text When we go through overwhelming experiences—things that shake us to our core—our nervous system can’t always process them in the moment. Instead, our brain packs these emotions and memories away, like boxes stored on a high shelf, only to be knocked down when life triggers them. And when they fall, we’re left scrambling, unsure how to sort through the mess. But here’s the truth: we were never meant to navigate our pain alone. In this episode, we dive into the transformative power of connection and healing. We’ll explore the science behind co-regulation—how our brains sync with safe, supportive people to process pain—and break down the concept of therapeutic memory reconsolidation. By unpacking our past with a trusted friend, mentor, pastor, or counselor, we create space for healing, resilience, and deep emotional freedom. Join us as we discuss: Why unprocessed pain lingers and resurfaces in unexpected ways How the presence of a “mature other” helps us heal Practical steps for creating relationships that foster emotional safety The Pain Processing Sequence: a roadmap for real-time healing and resilience If you’ve ever felt overwhelmed by past wounds or struggled to process difficult emotions, this episode is for you. Healing happens in relationship—and together, we can lighten the load. Resources & Links: https://joshspurlock.com/nicc-basic-training/ Connect with Us: Follow us on social media for more insights on happiness, friendship, faith, and intimacy. Facebook: @ love.josh.n.cassie Instagram: @josh.n.cassie TikTok: @josh.n.cassie Call to Action: If this episode resonated with you, share it with a friend who might need encouragement today. And don’t forget to leave a review—it helps others find the podcast and join the journey toward healing and joy. Stay Connected! 🔗 Watch our episodes on YouTube: The NICC Podcast Channel 🔗 Explore all episode landing pages: Neuroscience Informed Christian Counseling® Episodes Thank you for joining us on this journey of integrating faith and neuroscience. Don't forget to subscribe, share, and leave a review!…
Send us a text In this episode of the Neuroscience Informed Christian Counseling® podcast, we explore how spirituality and our relationship with God intersect with mental health and well-being. Join Josh Spurlock as he discusses the five developmental domains that shape human character, with a deep dive into the spiritual domain—an essential part of holistic health and growth in who God created us to be. If you're ready to take your counseling approach to the next level, learn more about the NICC Basic Training course by clicking here: https://joshspurlock.com/nicc-basic-training/ . Stay Connected! 🔗 Watch our episodes on YouTube: The NICC Podcast Channel 🔗 Explore all episode landing pages: Neuroscience Informed Christian Counseling® Episodes Thank you for joining us on this journey of integrating faith and neuroscience. Don't forget to subscribe, share, and leave a review!…
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