Season 3 of the smash hit FX/Hulu show “The Bear” roared to life just days ago, but Will Poulter (the actor who plays fan-favorite Luca) and 2014 F&W Best New Chef Dave Beran had been prepping for weeks. Poulter — like his co-star Jeremy Allen White — staged with Beran at his Santa Monica restaurant Pasjoli to learn how to accurately portray a professional chef onscreen. The lessons went so well, Beran says he’d hire Poulter as a cook — even despite a messy mishap with a pastry bag. The two dished all about getting kitchen culture right on and offscreen, what it takes to be at the top of your craft, and the pure magic of a great restaurant service. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Choose A Happy Day Podcast
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Inhalt bereitgestellt von Lorraine Toth. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Lorraine Toth oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Choose a Happy Day is a podcast for women who want to vibrate on a higher energy level and glow from the inside out. Women who want to uplevel their life, harness the power of manifestation, empower themselves, and embody the vision board version of themselves. Hosted by author, energy expert, and entrepreneur Lorraine Toth, this show is for every woman wanting to attract all of her desires into her life, elevate herself and to choose HAPPY! Join Lorraine each week for inspiring interviews, tips to upgrade your life and a boost of happiness.
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Inhalt bereitgestellt von Lorraine Toth. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Lorraine Toth oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Choose a Happy Day is a podcast for women who want to vibrate on a higher energy level and glow from the inside out. Women who want to uplevel their life, harness the power of manifestation, empower themselves, and embody the vision board version of themselves. Hosted by author, energy expert, and entrepreneur Lorraine Toth, this show is for every woman wanting to attract all of her desires into her life, elevate herself and to choose HAPPY! Join Lorraine each week for inspiring interviews, tips to upgrade your life and a boost of happiness.
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Choose A Happy Day Podcast
1 Cody Wasial: From Burnout to Bliss & writing a new chapter of your life where you are a magnet for more things you love 47:42
In this episode, Lorraine Toth interviews Cody Wasial, who shares her journey from running a doggy daycare to discovering her passion for happiness and joy. Cody discusses the importance of self-discovery, the tools she uses to find joy, and how to practice play and pivot in everyday life. KEY Takeaways: Burnout to Bliss (an entrepreneur story). You're not stuck, you can write the new chapter. Self-discovery is crucial for finding happiness. Practicing play can help rewire the mind for positivity. Nano awareness helps identify small moments of unhappiness. Your environment reflects your internal state. Smiling can release endorphins and improve mood. Writing down your vision can help manifest your dreams. You are not stuck; you can write a new chapter in your life. The importance of being present and mindful in daily life. Chapters 00:00 Introduction to Happiness and Entrepreneurship 03:23 The Journey of Burnout and Self-Discovery 06:34 Finding Joy and Purpose After Burnout 09:17 The Transition to Life Coaching 12:29 Tools for Self-Reflection and Growth 15:17 Practicing Joy and Playfulness in Daily Life 18:28 The Power of Perspective and Storytelling 21:12 Embracing Change and the Art of Pivoting 24:20 Embracing Authenticity and Playfulness 26:05 Understanding Nano Awareness 31:53 The Connection Between Environment and Self 38:42 Practical Takeaways for Happiness 42:27 Transformational Coaching and Support 47:12 Choose A Happy Day Outro.mp4 Work with Cody Wee Plant Joy Link Cody on Instagram…
In this engaging conversation, Lorraine Toth interviews life coach Karen Carey with Ruby Red Road, exploring themes of personal growth, intuitive guidance, and emotional wellness. Karen shares her journey into coaching, the importance of meeting clients where they are, and the transformative power of self-discovery and healing. The discussion emphasizes the significance of honoring one's feelings, understanding desires, and making conscious choices to lead a fulfilling life. Karen also shares her inspiring love story, highlighting the importance of intuition and connection in relationships. KEY Takeaways: Intuitive guidance plays a crucial role in coaching and personal development. Emotional wellness is essential for personal growth and success. Self-discovery often requires stepping out of one's comfort zone. Honoring feelings is key to understanding oneself and making decisions. Life changes can lead to profound personal transformations. Building confidence involves acknowledging and feeling emotions. Desires can be hidden and require quiet reflection to uncover. Relationships thrive when individuals work on their self-worth and healing. Happiness is a choice that requires conscious effort and intention. To work with Karen visit her website here Chapters 00:00 Introduction to Karen Carey and Her Work 03:28 The Power of Intuitive Coaching 07:11 Karen's Journey into Coaching 10:18 Success Stories and Transformations 13:04 Understanding Intuitive Guidance 16:05 Finding Clarity on What You Want 24:48 Stepping into Confidence 32:09 Living a Happier Life by Choice 38:26 Karen's Love Story and Its Lessons 44:26 Choose A Happy Day Outro.mp4…
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Choose A Happy Day Podcast
In this episode - Lorraine Toth interviews Luminisa, exploring themes of manifestation, empowerment, and personal growth. Luminisa shares her journey in content creation and her passion for cigar rolling, emphasizing the importance of trusting the process of manifestation. They discuss the empowerment found in solo travel, the challenges women face in prioritizing their own needs, and the significance of gratitude and giving back. The conversation also delves into self-reflection in relationships and the importance of positive thinking for success. In this engaging conversation, Luminisa and Lorraine Toth explore the transformative power of reprogramming the mind, the significance of affirmations, and the art of manifestation. They discuss the importance of connecting with ancestors, recognizing signs from the universe, and the role of prayer in seeking guidance. The conversation also delves into practical tools like the creation box and lunar rituals for manifesting desires, culminating in key takeaways for achieving happiness and personal growth. Key Takeaways: The importance of trusting the manifestation process. Solo travel empowers women to connect with themselves. Gratitude for the little things leads to happiness. Self-reflection is crucial in understanding relationship dynamics. Overcoming personal roadblocks is a journey every woman faces. Empowerment comes from prioritizing one's own needs and desires. Bali is described as a peaceful and abundant place, heaven on earth. Positive thinking and self-help practices are essential for personal growth. Reprogramming the mind is essential for personal growth. Listening to affirmations while sleeping can change your mindset. Manifestation requires clarity and intention. Connecting with ancestors can provide spiritual guidance. Prayer can be a powerful tool for seeking guidance. Using a creation box can help manifest desires. Lunar cycles can be utilized for setting intentions and releasing negativity. Connect with LUMINISA HERE: https://linktr.ee/luminisa Chapters 00:00 Introduction and Guest Introduction 06:04 Empowerment Through Solo Travel 11:05 Finding Daily Happiness 17:11 Brainwashing for Success 22:18 Manifestation and Intentions 29:03 Manifesting with the Moon…
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Choose A Happy Day Podcast
1 Isabella Marchese: Finding your path & purpose and balancing personal life with entrepreneurship 33:11
In this episode, Lorraine Toth chats with Isabella Marchese and explore the journey of entrepreneurship, personal development, and the importance of clarity in setting goals. We discuss the challenges of consistency, the significance of knowing what you want, and the empowerment that comes from helping others succeed. Isabella shares her experiences in social media consultancy and the transformative impact of entrepreneurship on personal growth. In this conversation, we discuss the transformative journey of coaching, the importance of personal energy, and the balance between entrepreneurship and personal life. We explore the empowering effects of solo travel, the significance of self-care, and practical strategies for maintaining high energy levels. The dialogue emphasizes the need for action in achieving goals and the importance of nurturing one's personal well-being to succeed in business. Key Takeaways: Being an entrepreneur is a significant step into personal development. You must acknowledge your inner calling to find your path. Clarity in goals is essential for success. Consistency is key in entrepreneurship and personal growth. The journey of entrepreneurship often reflects personal insecurities. Empowering others leads to personal fulfillment. Freedom is a core value for many entrepreneurs. Solo travel fosters self-discovery and confidence. Choosing to pursue dreams involves embracing discomfort. Personal energy is crucial for effective communication. Self-care practices enhance business performance. Energy management techniques can boost productivity. Find Isabella Marchese here on Isabella on INSTAGRAM Her own podcast called the "Isabella Marchese Show" is coming out this Summer and if you would like to Work with Isabella here…
In this episode of the Choose The Happy Day Show, Lorraine Toth interviews Nicole Pellegrini, a multi-passionate creative entrepreneur, about the power of manifestation and the law of attraction. They discuss how to manifest a better life, the importance of gratitude, the effectiveness of vision boards, and the role of meditation in maintaining a positive mindset. Nicole shares her personal experiences with manifestation, including how she attracted opportunities and the significance of writing down goals. The conversation emphasizes the importance of being open to the universe's guidance and living a happier life through gratitude and mindfulness practices. Takeaways Manifestation and the law of attraction are interconnected concepts. Vision boards can help visualize and manifest desires. Gratitude journaling enhances happiness and attracts more positive experiences. Meditation can be practiced anywhere and helps maintain mindfulness. Being open to the universe's guidance is crucial in manifestation. Gratitude jars can serve as a reminder of things to be thankful for. Living in gratitude can invite more joy into life. It's important to not get attached to how manifestations will occur. Contact Nicole on her website here Nicole on Instagram Chapters 00:00 Introduction and Background 03:39 Manifestation and the Law of Attraction 06:32 Vision Boards and Their Power 09:32 The Attitude of Gratitude 12:39 The Role of Meditation in Manifestation 14:01 Mindfulness and Meditation Anywhere 16:14 Harnessing the Law of Attraction 19:32 Gratitude as a Path to Happiness 22:49 Manifestation and Letting Go of Control 24:45 Connecting and Collaborating in Business 27:43 Choose A Happy Day Outro.mp4…
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Choose A Happy Day Podcast
1 Chris The Blue Rose Mystic: The Power of Your Spiritual Team & Unlocking Your Psychic Potential 40:32
In this enlightening conversation, Lorraine Toth and Chris, the Blue Rose Mystic, delve into the world of psychic development, exploring the idea that everyone has the potential to be psychic. They discuss the importance of building a spiritual team, utilizing divination tools like pendulums, and the significance of cleansing energies with sage. Chris shares insights on soul contracts and personal growth, emphasizing the need for individuals to learn their own lessons while being supported by their spiritual guides. In this conversation, Lorraine Toth and Chris The Blue Rose Mystic delve into the realms of soul contracts, past lives, and the intricacies of psychic abilities. They discuss the importance of cleansing heavy energies in spaces, the process of spiritual property assessments, and the accessibility of psychic development for everyone. The conversation emphasizes the significance of surrounding oneself with positive influences and offers practical tips for living a happier life. Additionally, they share resources for spiritual growth, including sound healing techniques and classes. Key Takeaways: Everyone has the potential to be psychic. Building a spiritual team is essential for guidance. Pendulums can be used for intuitive readings. Cleansing crystals and tools is important for energy work. Sage is a powerful tool for cleansing negative energies. Soul contracts guide our lessons in life. Divination tools can provide clarity and direction. Intention is key when working with spiritual guides. Understanding past lives can inform current relationships. Soul contracts are rarely accessed without permission. Instant connections with people may indicate past life ties. Spiritual property assessments can reveal hidden energies. Cleansing a house before moving in is advisable. To contact Chris visit his Facebook page here: https://www.facebook.com/TheBlueRoseMystic/?locale=ro_RO…
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Choose A Happy Day Podcast
1 Samantha Parker: The Power of Self-Reflection in Relationships & Coming Home: Finding Yourself Again 49:37:00
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Später Spielen Später Spielen Listen Gefällt mir GelikedIn this conversation, Lorraine Toth and Samantha Parker explore the journey of emotional healing, self-discovery, and the importance of relationships. They discuss the significance of processing emotions, the impact of self-love, and the necessity of overcoming numbing mechanisms like alcohol. The dialogue emphasizes the need for self-reflection, identifying personal values, and embracing change as essential steps in personal growth. They also touch on the role of relationships in understanding oneself and the importance of building healthy connections. Ultimately, the conversation encourages listeners to prioritize their well-being and take actionable steps towards a fulfilling life. Takeaways Emotions should be processed, not pushed away. Self-love is foundational for personal growth. Relationships serve as mirrors for self-discovery. It's important to sit with your feelings. Numbing mechanisms hinder emotional healing. Identifying personal values is crucial for direction. Fear is natural, but it shouldn't hold you back. Healthy relationships require self-awareness and communication. Time is precious; don't waste it on unfulfilling situations. Start your journey of self-discovery today. Chapters 00:00 Introduction and Background 02:57 Navigating Emotions and Healing 05:48 The Importance of Self-Reflection 09:20 Overcoming Numbing Mechanisms 12:07 Coming Home to Yourself 14:55 The Role of Relationships in Self-Discovery 18:12 Identifying Personal Values and Goals 20:55 The Journey of Self-Love and Growth 24:09 Facing Fears and Embracing Change 26:49 Building Healthy Relationships 29:58 Conclusion and Call to Action Find Samantha here: https://samanthaparkeralbany.com/…
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Choose A Happy Day Podcast
Entrepreneur Annie Berdar shares her inspiring journey as a young entrepreneur who founded Bare Blends, a successful health-focused business. She discusses the importance of mindfulness, meditation, and maintaining a balanced lifestyle while running a business. Annie also reflects on her travels and the cultural differences in happiness, emphasizing the value of community and simple pleasures. She shares her future aspirations in the nutrition and wellness space, including plans for a podcast and clinic, and highlights the power of manifestation in achieving personal goals. In this conversation, Annie shares her journey of finding the right career path, emphasizing the importance of passion and authenticity in business. She discusses the significant connection between diet and mental health, particularly gut health, and how her personal experiences have shaped her motivations. Annie also reflects on the influence of her immigrant parents and the drive they instilled in her, highlighting the importance of hard work and consistency in achieving success. Key Takeaways: Annie started her business at 22 years old and now has 13 franchise locations. She emphasizes the importance of mindfulness and meditation in her daily routine. Traveling has given her a unique perspective on happiness across cultures. She aims to start a podcast focused on nutrition and wellness. Annie's personal health journey led her to discover the impact of diet on her well-being. She advocates for a holistic approach to health, combining nutrition, exercise, and mindfulness. Manifestation plays a significant role in her life and business. Annie encourages others to prioritize their non-negotiables for a balanced life. A business tip - when you're authentic, people follow authenticity. The educational piece is missing in health. Gut health is very much so linked to mental health. I think the two have to work together: prevention and pharmacology. Chapters 00:00 Introduction to Annie's Journey 03:10 Building a Business from Passion 05:48 The Importance of Mindfulness and Meditation 08:53 Cultural Perspectives on Happiness 12:00 Planning for Success and Health 15:05 Future Aspirations in Nutrition and Wellness 18:04 The Power of Manifestation 20:58 Moving Meditation and Its Benefits 24:11 Finding the Right Path: A Personal Journey 28:54 The Importance of Passion and Authenticity in Business 31:59 The Connection Between Diet and Mental Health 39:59 Understanding Gut Health and Its Impact 42:24 Motivation and Drive: Influences from Family and Personal Experience Annie's company: Bare Blends Bare Blends on Instagram Annie's Instagram…
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Choose A Happy Day Podcast
In this episode: Lorraine and Jess Parillo, an intuitive coach and manifestation mentor, discusses the importance of tapping into one's intuition and the power of manifestation. Jess emphasizes that everyone has the ability to manifest their desires and that understanding what one truly wants is crucial for personal growth. The discussion also covers the difference between leading one's life intentionally versus living reactively, the significance of gratitude, and how to navigate feelings of restlessness and find purpose in life. In this conversation, Lorraine and Jess explore the themes of personal desires, the balance between success and fulfillment, the work involved in manifestation, overcoming roadblocks, understanding signs from the universe, and the importance of trusting intuition. They provide practical steps for seeking signs and share real-life examples of manifestation, emphasizing the role of coaching in personal growth and empowerment. Key Takeaways: Everyone has psychic abilities and can access their intuition. Leading your life means being intentional and co-creating with the universe. Manifestation is limitless and can happen in unexpected ways. Gratitude is a high-frequency emotion that aids manifestation. Understanding what you truly want is essential for manifestation. Feeling restless often indicates a desire for change and purpose. Tapping into feelings of joy and anticipation enhances the manifestation process. Identify what you truly want in life. Money often represents deeper desires like freedom. Many women feel a calling for more in life. Manifestation requires inner work and readiness. Recognize that everything happens for your growth. Signs from the universe guide your decisions. Trusting your intuition is crucial for manifestation. Ask for signs and be open to receiving them. Get in touch with Jess here:…
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Choose A Happy Day Podcast
Summary In this conversation, Lorraine Toth and Deborah Hanlon explore the transformative phases of life, particularly focusing on the 'goo phase' where individuals feel lost and uncertain. They discuss the importance of self-reflection, understanding inner dialogue, and recognizing patterns from childhood that influence adult behavior. The conversation emphasizes trusting the process of change, distinguishing between intuition and anxiety, and the significance of timing in decision-making. Additionally, they highlight an upcoming retreat in Costa Rica designed to support individuals navigating these transitions. Takeaways The 'goo phase' is a natural part of life transitions. Embracing uncertainty can lead to personal growth. Self-reflection is crucial during times of change. Inner dialogue shapes our reality and experiences. Recognizing childhood patterns can help break negative cycles. Anxiety can often mask our true intuition. Trusting the process is essential for transformation. Awareness of our thoughts is the first step to change. The timing of decisions can influence outcomes. Retreats can provide a supportive environment for healing. Learn more about Deborah Hanlon here on her website Chapters 00:00 Introduction to Life Transitions 01:18 The Goo Phase: Embracing Change 05:02 Navigating the Goo Phase 07:55 Self-Reflection and Journaling 11:21 The Power of Inner Dialogue 13:15 Taking Responsibility for Your Life 16:08 Patterns from Childhood 19:16 Distinguishing Anxiety from Intuition 22:56 The Importance of Timing in Decision Making 25:39 Retreat Experience in Costa Rica 28:44 Choose A Happy Day Outro.mp4…
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Choose A Happy Day Podcast
1 Melissa Neely: Connecting with Your Higher Self: A Spiritual Journey & The Power of Soul Retrieval in Healing 43:05
In this enlightening conversation, Melissa, a shamanic practitioner, shares her journey into spirituality, the significance of soul retrieval, and how individuals can connect with their higher selves. The discussion delves into the intricacies of shamanic practices, the importance of understanding vibrations, and the transformative power of healing through energy work. Listeners are encouraged to explore their own spiritual paths and learn how to tap into their intuition for guidance. Lorraine and Melissa delve into the realms of intuitive messages, happiness, shamanism, and the importance of spirit guides. They discuss how to find joy in life, the role of shamanism in connecting with the spirit world, and the significance of asking for guidance from one's spirit guides. The conversation also touches on the importance of intention in energy clearing and the necessity of listening to the messages from the universe. Melissa shares personal experiences and practical advice on how to create a harmonious living space through house blessings and energy clearing techniques. Takeaways Soul retrieval helps individuals reconnect with lost parts of themselves. Shamanism involves understanding different planes of existence. The drum is used to access the theta brainwave state. Healing stories are brought back during soul retrieval sessions. Personal development is key in understanding spiritual symbolism. Everyone can tap into their higher self for guidance. Trusting your intuition is essential in spiritual practices. Connecting with spirit requires personal interpretation and trust. Finding joy often requires reflection on past happiness. Shamanism allows for communication with the spirit world. Everyone has the ability to connect with their spirit guides. Asking for help from spirit guides is essential. Intention is key in energy clearing practices. Life can be easier with the help of spirit guides. Ignoring spiritual lessons can lead to repeated challenges. House energy can be affected by past events and emotions. Creating a harmonious home involves love and intention. To Learn more about Melissa visit her website: https://www.beeandbriar.com/ Chapters 00:00 Introduction to Shamanic Practices 03:00 The Journey into Spirituality 05:58 Understanding Soul Retrieval 08:55 The Three Planes of Shamanism 11:49 Healing Through Soul Retrieval 15:04 Connecting with Your Higher Self 18:06 Tapping into Spirit for Guidance 21:30 Understanding Intuitive Messages 22:00 Finding Joy and Happiness 23:51 Exploring Shamanism 24:49 Tuning into Spirit Guides 27:14 The Role of Intuition 30:05 Lessons from Spirit 31:29 House Blessings and Energy Clearing…
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Choose A Happy Day Podcast
In this enlightening conversation, Nicholas Clay discusses his journey into mindfulness and personal growth, sharing insights on overcoming depression, the role of ego, and the importance of being present. He emphasizes practical tips for mindfulness, identifies common roadblocks to personal growth, and offers questions for self-discovery. The discussion also touches on the impact of emotional wounds and the value of coaching in navigating life's challenges. Ultimately, Nicholas encourages listeners to look within themselves for answers and embrace the journey of self-discovery. Visit Nicholas Clay's website here: https://www.beingoneworld.com/ Key Takeaways: Mindfulness is about being fully present in the moment. Coping mechanisms can often lead to unhealthy habits. Understanding ego is crucial for personal growth. Anxiety often stems from worrying about the future. Emotional wounds can hold us back from living authentically. Coaching can provide valuable guidance in personal development. Triggers are linked to unprocessed emotional events. Self-discovery involves asking the right questions. The fear of the unknown can be a significant roadblock. All answers to personal challenges lie within ourselves. Chapters 00:00 Introduction to Mindfulness and Personal Journey 03:36 Overcoming Depression and Coping Mechanisms 06:44 The Role of Ego in Personal Growth 09:44 Understanding Mindfulness and Its Importance 12:42 Practical Tips for Mindfulness in Daily Life 15:41 Identifying Roadblocks to Personal Growth 18:02 Embracing New Experiences 19:01 Discovery Questions for Self-Reflection 20:00 The Journey of Entrepreneurship 20:55 The Quest for Authenticity 21:54 Understanding Emotional Trauma 23:43 Breaking the Cycle of Wounds 25:34 The Essence of Being Human 26:31 Triggers and Their Impact 28:21 Processing Emotions Effectively 30:37 The Role of Coaches in Healing 31:52 Finding Your Path to Happiness 34:52 Choose A Happy Day Outro.mp4…
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Choose A Happy Day Podcast
Summary In this conversation, Lorraine interviews Stephanie Beams, an interior designer specializing in wellness through Neuroaesthetics. They discuss how the design of a space can significantly impact emotional well-being, the importance of creating environments that reflect personal feelings, and practical tips for decluttering and enhancing home spaces. Stephanie shares insights on how to assess a room's energy and the transformative power of thoughtful design. In this conversation, Lorraine and Stephanie explore the profound impact of home design on emotional well-being. They discuss the importance of visualization in creating spaces that resonate with personal feelings, the psychological effects of color, and the significance of creating a healing environment at home. The dialogue emphasizes the therapeutic process of transforming living spaces and how these changes can lead to emotional healing and a sense of sanctuary. Takeaways Neuroaesthetics is the science of how our brains perceive beauty. Our homes can significantly affect our emotional well-being. Clutter can lead to increased stress and anxiety. Lighting and natural elements are crucial for a calming environment. Emotional attachments to spaces can hinder well-being. Using plants and nature can enhance feelings of safety and comfort. Visualization can help clients understand their emotional needs. Colors have psychological effects that vary from person to person. Creating a healing space at home can improve overall well-being. Personal connections to colors and textures are essential in design. Emotional attachments to spaces can influence the need for change. Transformative makeovers can serve as a healing process. Learn more about Stephanie here: Stephanie's website Chapters 00:00 Introduction to Stephanie Beams and Highstone & Co. 03:57 The Science of Neuroaesthetics in Interior Design 08:01 Transforming Spaces for Emotional Well-being 11:55 The Impact of Clutter on Mental Health 15:59 Practical Tips for Creating a Happy Space 20:56 Color Psychology and Personal Connection 24:48 Creating a Healing Space at Home 30:03 Transformative Home Makeovers and Emotional Healing Keywords interior design, wellness, Neuroaesthetics, emotional well-being, clutter, home transformation, happiness, design tips, mental health, space assessment, visualization, color psychology, home design, emotional healing, personal connection, interior design, meditation, energy shift, healing space, transformative makeovers…
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Choose A Happy Day Podcast
1 Janet Tanguay: Manifesting Dreams through Vision Boarding & Ways You Can Uncover True Motivations to Make Decisions 30:31
In this episode, Lorraine and Janet Tanguay explore the concepts of vision boarding, dowsing, and personal growth through the Hammock Way of Life. They discuss the importance of manifesting dreams, the spiritual aspects of dowsing, and how to guide individuals in their career paths while emphasizing authenticity and trusting one's intuition. The dialogue is rich with insights on how to achieve happiness and fulfillment in life. Takeaways 98% of people die with their dreams unfulfilled. Vision boarding is about feeling what it feels like to have your dreams. Use present language like 'I am' instead of 'I want'. Dowsing can be a spiritual tool for guidance. Trusting your intuition is key to personal growth. Asking 'why' five times can uncover true motivations. Dowsing rods can help find energy and balance in life. Authenticity is crucial for happiness. Helping others can create a supportive community. Manifestation can lead to unexpected opportunities. Get in Contact with Janet HERE Chapters 00:00 Introduction to the Hammock Way of Life 02:21 Exploring Vision Boarding and Manifestation 06:04 Understanding Dowsing as a Spiritual Tool 15:51 Career Guidance and Finding Happiness 23:40 Final Thoughts on Authenticity and Happiness…
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Choose A Happy Day Podcast
Ever wonder how to actually talk to your pets? Want to know why your dog is barking? Curious how your pet is when it has crossed the rainbow bridge? In this episode of the Choose a Happy Day podcast, host Lorraine interviews this magnificent woman, Leiah Bowden, who has been practicing in the SPIRITUAL space for 50 years!!! In this conversation, Leiah and Lorraine explore the realms of intuition, energy portraits, and animal communication. Leiah shares her lifelong journey as an intuitive and the significance of energy portraits in understanding one's authentic self. They delve into the concept of chakras, emphasizing the importance of trusting one's intuition for happiness. The discussion also highlights the ability to communicate with animals, revealing their consciousness and emotional depth, and providing insights on how listeners can connect with their pets intuitively. In this conversation, Leiah and Lorraine explore the profound connections between humans and animals, emphasizing the importance of understanding animal communication, nurturing relationships with pets, and seeking guidance from the spirit world. They discuss techniques for tapping into one's intuition and the significance of living a fulfilling life. KEY TAKEAWAYS: All of us are born intuitive and curious. Trusting your intuition is key to personal happiness. Chakras have different colors that represent different energies. Animals have consciousness and emotions just like humans. You can communicate with animals through telepathy. The news often presents negative energy that can affect your mindset. To tap into your intuition, check in with yourself regularly. Energy portraits can reveal your authentic self and energy. Animals need jobs and purpose just like humans do. Creating a sacred space enhances intuitive experiences. You must respond fully to your own grasp of what comes next. Animals are not there for our convenience; they are sacred. Once you know what your animal wants and you don't do it, trust is broken. You can communicate with passed-on animals through memories and love. Animals often send messages of appreciation and guidance to their humans. Tapping into spirit is about listening to yourself and quieting your mind. Guided visualizations can help in connecting with your inner wisdom. Your imagination is crucial for accessing deeper insights. Pay attention to how you feel when evaluating your life choices. Get in touch with Leiah Chapters 00:00 Introduction to Intuition and Energy Portraits 02:58 Understanding Chakras and Energy Colors 05:52 Trusting Your Intuition for Happiness 09:03 Communicating with Animals 11:57 The Process of Animal Communication 16:13 Understanding Animal Communication 19:11 The Importance of Relationships with Pets 20:07 Messages from Passed-On Animals 23:03 Tapping into Spirit for Guidance 27:09 Living a Happier Life…
Do you feel the calling to level up? Do you want your life to embody the word unlimitedness? In this show, we will chat about what kind of energy you give off, what to do when you're around low vibration people, dating and how to manifest your ideal mate, how to tap into your clues from the universe to stay on your life's destined path, using the law of attraction and more. The goal of this show is to empower women to live their most authentic lives, manifesting everything on their vision boards and to truly be happy. Happiness is a choice. So choose to be happy. Get your free manifestation worksheet on my website at https://www.chooseahappyday.com/…
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Choose A Happy Day Podcast
In this engaging conversation, Diane Webb shares her insights on manifestation, hypnosis, and personal growth. She discusses her journey in the field of helping others, the benefits of hypnosis for manifestation, and the importance of understanding limiting beliefs. Diane emphasizes the need to trust one's intuition and provides practical examples of how hypnosis can be tailored to individual needs. The discussion also touches on the significance of reframing negative thoughts to enhance the manifestation process. In this conversation, Diane and Lorraine explore the complexities of manifestation, emphasizing the importance of understanding the brain's workings, the impact of trauma, and the role of beliefs in achieving one's desires. They discuss how limiting beliefs can hinder manifestation and how trauma rewires the brain towards fear and scarcity. The conversation also touches on neurodivergence and its effects on manifestation practices, highlighting the need for a supportive approach. Finally, they stress the significance of daily gratitude in fostering a positive mindset and attracting what one desires. Takeaways Manifestation can be a powerful tool for personal growth. Hypnosis allows direct communication with the subconscious mind. There are many ways to approach manifestation, not just hypnosis. Meditation and hypnosis serve different purposes in mental wellness. Understanding limiting beliefs is crucial for effective manifestation. Personal experiences can significantly shape one's manifestation journey. Trusting your intuition is key to successful manifestation. Hypnosis can be customized for various goals and desires. Reframing negative thoughts can enhance the manifestation process. Building a supportive team can aid in achieving business goals. Mainstream manifestation often overlooks how the brain works. Confirmation bias influences what we see in our lives Limiting beliefs can stall personal momentum. Trauma can rewire the brain towards fear and scarcity. Visibility can trigger trauma responses in individuals. Focus on the belief that what you want is possible. Daily gratitude practices can enhance emotional well-being. Understanding neurodivergence is crucial in manifestation practices. It's important to address underlying beliefs about self-worth. Gratitude helps set a positive stage for manifestations. Chapters Chapters 00:00 Introduction to Manifestation and Hypnosis 03:04 The Role of Hypnosis in Manifestation 05:48 Understanding Limiting Beliefs 09:02 Personal Manifestation Journey and Success 11:48 Reframing Negative Thoughts for Manifestation 14:56 The Impact of Trauma on Manifestation 17:51 Neurodivergence and Manifestation Strategies 20:53 Belief in Possibility as a Key to Manifestation 23:54 The Power of Daily Gratitude 27:13 Conclusion and Resources for Manifestation (Stalking discussed-trigger warning)…
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Choose A Happy Day Podcast
1 Michelle Johnson: Empower Yourself Through Solo Travel & Navigating Post-Grad Anxiety and Limiting Beliefs 26:51
In this episode of the Choose a Happy Day podcast, host Lorraine interviews author and traveler Michelle Johnson. They discuss the transformative power of solo travel, the importance of overcoming limiting beliefs, and the journey of self-discovery. Michelle shares her experiences with Workaway, a platform that allows travelers to work in exchange for accommodation, and how it has shaped her confidence and authenticity. The conversation also touches on mental health, the impact of societal pressures on women, and the significance of gratitude journaling. Michelle emphasizes the importance of listening to one's intuition and creating a supportive community for women to heal and grow together. Takeaways Solo travel can significantly boost confidence and self-discovery. Workaway offers a unique way to travel affordably. Changing your environment can help combat seasonal depression. Limiting beliefs can hinder personal growth and happiness. Listening to your intuition is crucial for making life decisions. Gratitude journaling can foster a positive mindset. Finding home may require exploring new places. Empowering women through community and support is essential. It's okay to say no to others to prioritize your own happiness. Authenticity is key to living a fulfilling life. Michelle's Website Chapters 00:00 Introduction to Solo Travel and Workaway 02:31 Empowerment Through Solo Travel 05:31 The Impact of Environment on Happiness 08:16 Navigating Post-Grad Anxiety and Limiting Beliefs 11:24 Finding Happiness and Overcoming Depression 12:47 The Power of Gratitude Journaling 13:47 Exploring New Places and Finding Home 15:31 The Journey of Writing a Book 16:56 Challenging Beauty Standards for Young Women 18:35 Living Authentically and Saying No 19:58 Creating a Healing Community for Women 21:17 Coaching for Change and Accountability 23:05 Shifting Energy and Attracting Positivity 24:56 The Workbook Experience and Final Thoughts 26:20 Choose A Happy Day Outro.mp4…
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Choose A Happy Day Podcast
In this conversation, Lorraine and Molly discuss their experiences working in a cubicle environment and how they broke free from it. Molly shares her journey from traditional sales to energy medicine and intuitive guidance. They talk about the power of Reiki and the importance of listening and being present. They also discuss the benefits of Shinrin-yoku (forest bathing) and grounding for physical and mental health. In this conversation, Molly and Lorraine discuss the practice of forest bathing and its physical and mental benefits. They explain how spending time in nature, particularly among trees, can have a healing effect on the body and mind. They also discuss the importance of connecting to heart-centered awareness and offer tips for calming the mind and finding happiness, such as cutting back on social media, practicing meditation and breathwork, staying hydrated, and getting enough sleep. They emphasize the interconnectedness of all beings and the need for unity consciousness. Takeaways Breaking free from a traditional work environment can lead to greater happiness and fulfillment. Reiki and energy medicine can provide healing and guidance. Listening fully and being present in conversations is important for connection and healing. Spending time in nature, such as through Shinrin-yoku and grounding, can have physical and mental health benefits. Spending time in nature, particularly among trees, can have a healing effect on the body and mind. Connecting to heart-centered awareness can lead to happiness and a sense of unity with others. Tips for calming the mind and finding happiness include cutting back on social media, practicing meditation and breathwork, staying hydrated, and getting enough sleep. The practice of forest bathing, or Shinrin-yoku, involves immersing oneself in nature and can be a form of meditation. Water, crystals, and rocks also have energy and can be used for healing purposes. The age of Aquarius is a time when people are learning to think and feel through their hearts and cultivate compassion for one another. Chapters 00:00 Breaking Free from Cubicles 01:54 The Power of Reiki and Energy Medicine 03:18 Intuitive Guidance and Energy 05:06 The Importance of Listening 07:29 Healing and Connection in Nature 18:49 The Healing Power of Nature and Trees 19:17 Connecting to Heart-Centered Awareness 23:05 Tips for Calming the Mind and Finding Happiness 25:26 Exploring the Practice of Forest Bathing 27:16 The Energy of Water, Crystals, and Rocks 35:04 Embracing Unity Consciousness in the Age of Aquarius…
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Choose A Happy Day Podcast
1 Deborah Hanlon - Effective Communication in Relationships & Connecting with Deceased Loved Ones 26:48
In this episode of the Choose A Happy Day Show, Lorraine Toth and Deborah Hanlon delve into profound topics surrounding death, consciousness, and the afterlife, exploring how we can connect with loved ones who have passed. They also discuss the importance of embracing feminine energy and the need for community support among women. The conversation transitions into navigating relationships, emphasizing the significance of honest communication and vulnerability in fostering deeper connections. Key Takeaways from this episode: Death is a natural part of life that we all must face. Consciousness exists beyond physical location after death. Connecting with deceased loved ones can happen through thought. Gratitude attracts positive energy and signs from the deceased. Women often feel the need to do it all due to societal expectations. Community support is essential for women to thrive. It's okay to ask for help and accept support from others. Honest communication is crucial in relationships to avoid misunderstandings. Being vulnerable can lead to deeper connections with partners. Your feelings and truths are valid and should be expressed. Chapters 00:00Introduction and Discussing the Topic of Death 02:14Exploring the Concept of Death and the Afterlife 04:38Connecting with Deceased Loved Ones 08:22Balancing Feminine and Masculine Energies in Relationships 19:55Effective Communication in Relationships 23:55Expressing Truth and Feelings in Relationships 26:01Conclusion 26:18Choose A Happy Day Outro.mp4…
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Choose A Happy Day Podcast
Miranda and Lorraine discuss the role of faith and spirituality in manifesting abundance and achieving success. They share personal stories of how they have used their faith to manifest their desires, such as trips to Hawaii, a Range Rover, and opportunities to work with influential people. They emphasize the importance of believing in the power of the universe and releasing attachment to outcomes. They also discuss the practice of cosmic ordering, where they write down their desires as if ordering from a menu and trust that the universe will deliver. Miranda shares her experience of finishing her book and winning the lottery shortly after. She emphasizes the importance of manifesting the life you want and taking action to make it happen. Miranda also discusses personal branding and the energy we give off when we meet people. She encourages listeners to choose happiness and believe in miracles. Lorraine and Miranda talk about the lessons and blessings that can come from both good and bad experiences. They also discuss the concept of exhausting the system and coming at goals from all angles. Connect with MIRANDA HERE: LinkedIN: https://www.linkedin.com/in/mirandavonfricken/ Website: https://mirandavonfricken.com/ Instagram: https://www.instagram.com/mirandavonfricken/ Chapters 00:00 Introduction and Twinning 02:21 Confusion and Clarity in Finding One's Calling 04:12 The Role of Faith and Spirituality in Manifestation 06:07 Personal Journeys of Faith and Spirituality 08:19 The Power of Faith in Overcoming Challenges 11:28 Working with an Intuitive Coach 13:47 Realizing Desires from the Cosmic Ordering List 17:31 Believing in the Power of the Universe 20:23 Finishing the Book and Winning the Lottery 28:04 The Power of Personal Branding 32:19 Manifesting Your Dreams 35:06 Taking Action and Exhausting Every Option 37:24 Lessons Learned from Positive and Negative Experiences…
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Choose A Happy Day Podcast
1 Erin Sikopoulos - Exploring Gemstone Energy Medicine & The importance Solitude and Self Connection 35:00
Erin Sikopoulos is an intuitive gemstone energy medicine practitioner and massage therapist. In this episode she discusses her practice of gemstone energy medicine and how it can help people with physical and emotional issues. She explains how she intuitively selects gemstones for her clients and the sensations they may experience during a session. Erin emphasizes the importance of moments of solitude and self-connection in achieving clarity and ease in daily life. She also shares tips for manifesting and upgrading one's energetic set point. The conversation concludes with a discussion on the healing properties of Blue Lace Agate gemstone. In this conversation, Lorraine and Erin discuss different gemstones and their energetic properties. They explore stones such as Blue Lace Agate, Citrine, Amethyst, Pink Morganite, and Mother of Pearl. They also touch on the importance of high-quality stones and the potential for counterfeit gemstones in the market. The conversation highlights the role of gemstone energy medicine in supporting emotional well-being, clarity, and self-discovery. Lastly, Erin explains how gemstone intuitive sessions can be conducted virtually, and she provides information on where to find her services. Erin's Website https://www.instagram.com/turnanewleafintuitive/ https://www.tiktok.com/@turnanewleafintuitive 00:00Introduction 01:22Gemstone Energy Medicine and Intuition 03:48Sensations and Effects of Gemstone Energy Medicine 06:06Finding Clarity and Ease through Solitude and Self-Connection 09:59Case Study: Healing and Transformation 12:23Manifesting and Upgrading Your Energetic Set Point 16:33The Healing Properties of Blue Lace Agate 17:44Struggles with Decision Making and Self-Identity 19:23Working with Stones to Support Self-Discovery 21:37The Importance of High-Quality Stones 23:03Beware of Counterfeit Gemstones 26:18Gemstone Intuitive Sessions: Connecting with Stones Remotely 27:45Stones for Clarity, Self-Discovery, and Emotional Soothing…
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Choose A Happy Day Podcast
1 Kelly Ballard: The Power of Mental Clarity in Manifesting & Understanding Energy and the Auric Field 39:21
In this conversation, Lorraine and Kelly discuss topics related to spirituality, manifesting, and personal growth. They explore how to tune in to spirit, the importance of mental clarity, and the benefits of using different organizers and journals. Tuning in to spirit doesn't require psychic abilities; it can be done by paying attention to how you feel, noticing synchronicities, and asking yourself questions. Mental clarity is essential for manifesting and living a fulfilling life. It involves removing emotional baggage, observing resistance, and redirecting focus. Using different organizers and journals can help with manifesting and staying organized. It allows for focused intention setting and keeps track of manifestations and affirmations. Resistance is a sign that a shift in focus is needed. Observing resistance and identifying common themes can help release limiting beliefs and open up space for manifestations. Manifesting involves putting out desires, prayers, and intentions to the universe. It's important to have clarity about what you want and to believe in the power of manifestation. Having patience and trust in the process of manifesting is key. It's about aligning with the energy of what you desire and allowing miracles to come into your life. Set clear intentions and visualize what you want to manifest Believe in your self-worth and value to attract the right partner Release old thought patterns and judgments to create space for manifestations Pay attention to your energy and the energy of others in your auric field Use energy work techniques like Reiki and smudging to clear and balance your energy https://www.reflectiveharmony.com/ https://www.facebook.com/reflectiveharmonykmb https://www.instagram.com/reflectiveharmonykmb/ 00:00Introduction and Connecting with Spirit 02:15Tuning in to Spirit and Accessing Guidance 05:22The Power of Mental Clarity in Manifesting 08:44Organizers and Journals for Manifesting and Staying Organized 14:30Recognizing Resistance and Shifting Focus 18:08The Art of Manifesting: Clarity, Belief, and Patience 22:04Manifesting Your Desires and Attracting Your Soulmate 27:16Understanding Energy and the Auric Field 31:41Clearing and Balancing Your Energy: Energy Work Techniques…
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Choose A Happy Day Podcast
1 Brandon Russ: The Importance of Self-Discovery and Finding Happiness: Recognizing Your True Desires 43:44
In this conversation, Brandon Russ and Lorraine discuss various topics related to personal growth, spirituality, and finding happiness. They talk about the importance of self-discovery and completing oneself before finding a partner. They also discuss the transition from the corporate world to a spiritual career and the challenges and rewards that come with it. They emphasize the need to be adaptable and open to new opportunities. They also touch on the significance of being in nature, particularly around water, for finding inner peace. Overall, the conversation explores the themes of self-discovery, personal growth, and finding happiness. In this conversation, Brandon Russ and Lorraine discuss their experiences of detachment and happiness while visiting Mount Shasta. They reflect on meeting people who live a carefree life and are detached from the worries of everyday life. They also explore the concept of making decisions and the importance of learning from mistakes. They discuss the idea of being forced to upgrade one's life by blowing it up and the role of self-inflicted and divine intentions in this process. They emphasize the importance of recognizing one's true desires and finding happiness in different ways. The conversation concludes with a discussion about astrology and the impact of one's astrological chart on their tendencies and choices. Self-discovery and completing oneself are important before finding a partner. Transitioning from the corporate world to a spiritual career can be challenging but rewarding. Being adaptable and open to new opportunities is crucial for personal growth. Spending time in nature, particularly around water, can help find inner peace. Accomplishment and finishing tasks contribute to happiness. Detachment from everyday worries can lead to a carefree and happy life. Learning from mistakes is crucial for personal growth and decision-making. Making decisions can involve both self-inflicted and divine intentions. Recognizing one's true desires and finding happiness in different ways is important. Astrology can provide insights into one's tendencies and choices. 00:00Introduction 02:18Self-Discovery and Completing Oneself 05:02Transitioning from the Corporate World to a Spiritual Career 08:43Adaptability and Embracing New Opportunities 10:37Finding Inner Peace in Nature, Particularly Around Water 14:01The Connection Between Accomplishment and Happiness 19:18Knowing Yourself and Reacting to Your Environment 22:13Living a Carefree Life 26:01Learning from Mistakes 29:25Upgrading Life 32:43Finding Happiness 36:07Astrology and Decision-Making Brandon Russ Website Brandon Russ Facebook Brandon Russ Instagram Brandon Russ Youtube…
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Choose A Happy Day Podcast
In this episode Deborah Hanlon and Lorraine Toth discuss all things dating and energy! How to "read" a profile photo on a dating app, how to know when the energy is off, how to manifest, tips to attract your perfect partner, red flags, what vibes are you putting out, speed of relationships and more! Are you on the same page as your partner? What behaviors are they showing? Do they GHOST? Ways to be the person you want to attract! In a relationship and ready for the next step but they won't commit? Or maybe you feel it is moving too fast? Want to give off the vibe that you are single and ready? Share this with all of your single friends! To learn more about Deborah Hanlon visit her website here: https://deborahhanlon.com/…
In this episode, host Lorraine Toth is joined by psychic medium Katie Manning Hilton. Do you crave a deep, soulful connection but feel stuck in a cycle of frustrating dates? In this episode, Katie Manning, A medium, psychic and entertainer, engages her audience with her captivating and humorous personality. Katie shares insights on how to manifest your soulmate by clearing your energy and raising your vibration. She will also share her personal story of manifesting a partner after years of attracting unavailable men. Whether you're newly single or looking to reignite the spark in your current relationship, this episode is packed with valuable tips to help you attract and nurture lasting love. Additionally, Katie shares practical tips for tapping into your intuition, including meditation techniques and asking for guidance from spirit guides. The episode also touches on Katie's various classes on psychic development, manifestation, and past life regression, as well as her exciting haunted tours in Europe. You'll learn: How to identify and heal from past relationship karma that keeps you attracting unavailable partners Practical tips for creating a crystal-clear vision board for your ideal soulmate Powerful techniques to manifest your soulmate using the law of attraction How to tap into your intuition and discern red flags on dates Signs you've met your soulmate and practical exercises to strengthen your connection About Katie Manning: Website | www.katiemanninghilton.com Facebook | www.facebook.com/KatieManningHiltonPsychicMedium Instagram | @katiemanninghilton LinkedIn | Katie Manning Hilton Podcast | Psychic on the Scene.…
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Choose A Happy Day Podcast
1 Intuitive Medium Nick Carbuto - Unlocking the Secrets of Manifestation & Tuning into Intuition 36:13
In this episode, we dive into the world of manifestation and energy work with special guest Nick Carbuto, an Intuitive Medium. Nick and Lorraine discuss the mechanics of manifesting, offering four practical tools to help you attract your dreams. Learn about the importance of energy, frequency, and vibration, and discover how to use your thoughts as powerful tools for creating the reality you desire. They also explore how to connect with your intuition for making significant life decisions, the role of spirit guides, and the impact of energy centers (chakras) on your well-being. Whether you're dealing with depression or seeking to raise your vibration, this episode provides valuable insights and actionable tips. Nick's AFFIRMATION mentioned in the podcast here: Affirmation... I am now ready to empower, to the next level, the template of my life path. From this moment forth, I consecrate my life force to a life of oneness, Divine Love, God’s Infinite Abundance, vibrant health, eternal youth and everything else that supports my Highest Good and helps me in fulfilling my Divine purpose and reason for being. For more information and to stay connected, visit chooseahappyday.com and sign up for Lorraine's email list.…
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Choose A Happy Day Podcast
1 Chakra Healer Kimberly Cardona -How to Overcome Trauma, Heal Your Past and Eliminate Health Diagnoses Holistically 35:33
How to heal your past, overcome trauma and eliminate health diagnoses holistically with Reiki Master, Chakra Healer, Wellness Coach - Kimberly Cardona. Kimberly discusses how at one point she was on 14 different prescription medications after years of stored trauma in her body from an incident when she was 13 caused "dis-ease". She gives her feedback on how to heal holistically and encourage happiness within. Kimberly is teaching a class in Albany, NY on June 29th. More info here: https://healfeelandrestore.me/ *** Trigger warning: discussion of rape. *** Also, side note - I am aware there is a slight echo. New equipment learning curve lesson. Thank you for your grace and understanding. The information was too good to not post.…
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Choose A Happy Day Podcast
In this follow-up to my interview with Deborah Hanlon, I reflect on my personal transformation journey that started ten years ago when I met Deborah after a difficult divorce. I share how meeting Deborah and engaging in meditation and Reiki training profoundly impacted my life. I want to share with you two of my favorite books to get you started. And my go-to tricks from each that help me to manifest the things that I want in this life. Curious? Let’s get started [01:20] How I met Deborah Hanlon and her impact on my energy journey [05:51] My first book recommendation if you are going through a hard time and want to learn to harness the Law of Attraction [06:56] My second book recommendation if you want to understand energy and my "Would it be nice" tip [10:32] Creating a creation box for manifestation [12:26] What would you like to learn more about?…
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Choose A Happy Day Podcast
I am thrilled that for my first interview I am speaking with Deborah Hanlon. I met Deborah 10-years ago when I first started to do energy work and she has been my mentor and source of inspiration ever since. Today we are focusing on energy work, manifesting, and leveraging the law of attraction for personal growth and happiness. We will discuss the importance of recognizing and reshaping conditioned thoughts, the impact of energy on interpersonal relationships (especially when dating), and the significance of internal reflections over external validations. We talk about the importance of recognizing signs from the body and the importance of expressing emotions to foster well-being. Let’s get started! [01:07] Welcome Deborah Hanlon [03:27] Understanding how conditioning affects your life [08:59] How can you change what you are attracting (especially around dating) [12:24] Is there such a thing as listening to the signs from the universe to make a decision? [14:45] Is there a certain amount of time that we need to reside in the "I don't know" before we can move forward with a decision? [16:38] How do we stop our fears from the past from playing out in our future? [20:54] Do you have any recommendations that will help us find our authentic selves? [27:12] Does the body speak to us when we're not authentic to ourselves? About the Guest: Deborah Hanlon is an author and teacher, her passion is to lead others through the amazing journey of conscious awareness, (Being) self-reflection (Knowing) and empowerment into ACTION (Doing)! As a lifelong Intuitive and Medium, she’s honed her skills of Insight Guidance to inspire her clients to move past their past and teleport them to their desired future. The journey is one where they learn to truly Surrender to the magnificence of themselves. Connect with Deborah Website: https://deborahhanlon.com/ Get your free manifestation worksheet on my website at https://www.chooseahappyday.com/…
In the introductory episode of 'Choose a Happy Day,' host Lorraine Toth shares her journey and qualifications in energy work, manifestation, and holistic healing. An award-winning filmmaker, author, and Reiki master, Lorraine provides listeners with insights on improving their lives through mindset shifts, the law of attraction, and holistic health practices. She discusses overcoming personal challenges, including a toxic marriage and health issues, and the transformative power of holistic healing. In this podcast, Lorraine aims to empower women, particularly those experiencing life transitions like divorce, to manifest their dreams and live happier lives. [00:00] Welcome to the Choose a Happy Day Show [00:10] Why I'm Qualified to Talk About Happiness [00:27] My mission for the Choose a Happy Day Podcast [01:17] My Journey with Energy and Manifestation [04:10] Holistic Healing and Personal Health [06:22] How I Manifested My Ideal Mate Get your free manifestation worksheet on my website at https://www.chooseahappyday.com/…
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