The world often feels rigged. And this episode is a wake-up call to recognize the barriers that exist for those who don’t fit the traditional mold. In this episode, which is a kind of tribute to my dear departed Dad, I recount some powerful lessons from the man who was a brilliant psychiatrist and my biggest champion. He taught me that if something feels off about the environment you’re in, it probably is—and it’s absolutely hella-not your fault. We dare to break into the uncomfortable truth that many workplaces are designed for a very specific demographic, leaving neurodivergent individuals, particularly those on the autism spectrum, feeling excluded. I share three stories in which my Dad imparted to me more than my fair share of his wisdom, and I'm hoping you to can feel empowered. You'll learn that we can advocate for ourselves and others to create a more inclusive work culture. Newsletter Paste this into your browser if the newsletter link is broken - https://www.lbeehealth.com/ Join our Patreon - https://differentnotbrokenpodcast.com/patreon Mentioned in this episode: Sign Up For Our Newsletter Stay updated on all the things! Get added to our newsletter mailing list. Newsletter…
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griefsense with Mimi Gonzalez
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Inhalt bereitgestellt von Mimi Gonzalez. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Mimi Gonzalez oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Welcome to "griefsense," a bi-weekly podcast for creatives who are grievers. I'm your host, Mimi Gonzalez, guiding you through discussions about life, death, and 'grief sense,' a unique perspective born from my personal loss and confrontation with mortality.
We'll invite guests to share their stories of loss and healing and how they've tapped into this thought exploration of their #griefsense. Together, we'll explore the intersection of grief, creativity, and mortality, striving to normalize these critical conversations.
griefsense is more than a podcast - it's a community where grievers and creatives are invited to explore, heal, and grow together, redefining the conversation around grief and life itself.
Are you a creative & have a #griefsense story? Submit your story on griefsense.com for a chance to be featured!
Don't forget to like, subscribe, & turn on notifications. This is a space for us, by us, and with us.
In solidarity y con mucho amor, Mimi ✊🏽✨
Visit griefsense.com for more info!
29 Episoden
Teilen
Alle als (un)gespielt markieren ...
Manage series 3497712
Inhalt bereitgestellt von Mimi Gonzalez. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Mimi Gonzalez oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Welcome to "griefsense," a bi-weekly podcast for creatives who are grievers. I'm your host, Mimi Gonzalez, guiding you through discussions about life, death, and 'grief sense,' a unique perspective born from my personal loss and confrontation with mortality.
We'll invite guests to share their stories of loss and healing and how they've tapped into this thought exploration of their #griefsense. Together, we'll explore the intersection of grief, creativity, and mortality, striving to normalize these critical conversations.
griefsense is more than a podcast - it's a community where grievers and creatives are invited to explore, heal, and grow together, redefining the conversation around grief and life itself.
Are you a creative & have a #griefsense story? Submit your story on griefsense.com for a chance to be featured!
Don't forget to like, subscribe, & turn on notifications. This is a space for us, by us, and with us.
In solidarity y con mucho amor, Mimi ✊🏽✨
Visit griefsense.com for more info!
29 Episoden
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griefsense with Mimi Gonzalez
Send us a text In this powerful episode of griefsense, Kara Roselle, storyteller, DJ, and activist, joins Mimi to share what it means to be the living embodiment of legacy. Kara opens up about the loss of her mother, Alma Gordon, Chief and Historian of the Chappaquiddick Wampanoag Tribe, and how #grief became a portal for reclaiming land, voice, and joy. From the fight for Indigenous #landback to healing through art, storytelling, and DJing, Kara reflects on love, #loss , and what it means to carry an unfinished dream forward. 💭 Whether you're grieving, reclaiming your roots, or learning how to keep going after loss - this one’s for you. 00:00 Introduction 00:36 Kara Roselle's Background and Work 03:25 Honoring Alma Gordon 05:11 Kara's Journey and Legacy 13:07 Grief and Creativity 25:35 Land Back Movement and Indigenous Rights 29:27 Exploring Indigenous Place Names 31:47 The Importance of Land Acknowledgement 33:11 Solidarity Across Movements 37:44 Finding Joy Amidst Struggle 42:36 The Power of LinkedIn 52:10 Navigating Grief and Advocacy 56:55 Conclusion and Final Thoughts Visit griefsense.com Follow @griefsense on Youtube, TikTok, LinkedIn, or Instagram Follow Mimi Gonzalez, MSOP on LinkedIn…
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griefsense with Mimi Gonzalez
Send us a text In this episode, I hold space to honor the bold and beautiful legacies of my best friend, Meghan Victoria Leroy, and my grandmother, Wela Sefa—two women who shaped me long before I had the words for who I was becoming. Their birthdays are this month, and this is my offering to them. Meghan taught me what it means to live presently and loudly —to be bold, to dance, to wear bright colors, and to say exactly what’s on your mind without apology. She’s the reason I choose to live life by my own rules and why the color orange became my anchor in grief. Wela Sefa showed me the power of chosen family . She took my mom and I in without question after my dad died, and taught me how to build community rooted in joy, faith, and belonging. She’s why I know what it means to show up for people — and why coffee and dominoes will always feel like home. We dive into what it means to reclaim safety as women in a world not built for us. I share personal lessons from both of them on self love, boldness, and creation and how those lessons continue to fuel my healing, my creativity, and my womanhood today. How are you showing up boldly? Who are you choosing as family? And what legacy are you cultivating with your life? Let’s sit with that, together. Cheers to channeling your inner Meghan and Wela Sefa. 🌻✨ 🎙️ Share your reflections: Comment on YouTube or leave a review on Spotify or Apple with your thoughts on the episode. Your voice matters, and I can’t wait to hear from you! Visit griefsense.com Follow @griefsense on Youtube, TikTok, LinkedIn, or Instagram Follow Mimi Gonzalez, MSOP on LinkedIn…
Send us a text In this episode, I hold space to honor the incredible legacy of my aunt, Gethzayda Cruz —Titi Tundra, aka Red T. Her love, intention, and community-centered spirit shaped me and so many others, and I reflect on how her legacy continues to inspire my own. We dive into the difference between building a brand —curated and immediate—and cultivating a legacy —the stories and impact that live on long after we’re gone. I share personal lessons from Red T’s selflessness, reflections on nurturing relationships in every area of life, and actionable ways to channel that energy into your own connections. How are you nurturing your relationships? Who inspires your legacy? Let’s reflect, connect, and build something lasting—together. Cheers to channeling your inner Red T. 🌟 🎙️ Share your thoughts: Comment on YouTube or leave us a review on Spotify or Apple with your reflections on the episode. Your voice matters, and I can’t wait to hear from you! p.s. if you'd like to read the obituary I put together for her and learn more about the incredible woman she was, you can read that here . Visit griefsense.com Follow @griefsense on Youtube, TikTok, LinkedIn, or Instagram Follow Mimi Gonzalez, MSOP on LinkedIn…
Send us a text hey y'all... it's been a minute but I'm here now. I had tragic back to back loss last year. i'll update you on that soon. for now, here's a letter to those of us impacted by the wildfires in LA. consider it an invitation of grief. for all of us. sending love & light. Visit griefsense.com Follow @griefsense on Youtube, TikTok, LinkedIn, or Instagram Follow Mimi Gonzalez, MSOP on LinkedIn…
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griefsense with Mimi Gonzalez
1 Tatiana Banks on: being a young widow and finding love after loss 1:11:17
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Später Spielen Später Spielen Listen Gefällt mir GelikedSend us a text Hey griefsense familia! It's Mimi Gonzalez here, your host and the Zillennial Griever. In today’s episode, I’m joined by Tatiana Banks, a young widow who’s been finding her way through grief while raising her kids and falling in love again. Tatiana will share with us how she keeps the memory of her late husband alive, the day-to-day of dealing with grief, and how she’s connected with others through her stories after going viral on TikTok. It’s about the raw, unfiltered experiences that many of us go through but don’t always talk about. So make yourself comfy, like you’re in your living room—or as we say in Spanish, in the sala—but this is the grief sala. Whether you’ve got your tea or a cafecito in hand, I want you to feel like you’re just chatting with close friends or family who really understand what it’s like. We’re here to unpack all this together, explore what it means to support each other, and find those moments of joy amidst the pain. Let’s dive into this conversation with Tatiana be intentional as we sit with our grief, together. Follow Tatiana on Tiktok Donate to the grief sala conference Visit griefsense.com Follow @griefsense on Youtube, TikTok, LinkedIn, or Instagram Follow Mimi Gonzalez, MSOP on LinkedIn…
Send us a text Have you ever felt like you just want to give up? Well, don't because we need you. Your breakthrough is right around the corner! Hey griefsense fam! Today, it’s just me sharing some big updates and life changes, and I’d love your thoughts. After wrestling with mental health challenges and nearly giving up, I’ve just won a startup pitch competition, which is a huge boost for our mission at griefsense. Amidst this, I've reconnected with my birth father's family, including meeting my grandfather who's now facing terminal illness. It's been a whirlwind of emotions, but these experiences are fueling my dedication to building griefsense and planning our largest event yet, the Grief Sala Fest. Stay tuned, and I hope to see you there! Donate to The Grief Sala Fest to help make it a reality! Visit griefsense.com Follow @griefsense on Youtube, TikTok, LinkedIn, or Instagram Follow Mimi Gonzalez, MSOP on LinkedIn…
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griefsense with Mimi Gonzalez
1 Jiggy Yoon on: becoming an orphan before 30, being Queer & Asian and challenging hustle culture 1:39:20
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Später Spielen Später Spielen Listen Gefällt mir GelikedSend us a text what's up griefsense familia? Come chill with me and motivational speaker, mental health advocate, combat sports athlete, and mindset and performance coach Na Eun "Jiggy" Yoon as we explore the deep connections between grief, identity, and resilience. Today, Jiggy opens up about her role as a leading voice in the LGBTQ+ community and the youth mental health space, sharing insights from her personal healing and grieving journey. Throughout the episode, Jiggy opens up about the painful loss of both her parents and how this profound grief influenced her life's path and her advocacy for youth mental health. We dive deep into the misconceptions surrounding hustle culture, emphasizing that true resilience often requires stepping back to embrace rest and self-compassion. The conversation also touches on #griefsense—a nuanced awareness born from deep loss, which can transform our appreciation for life. We also reflect on the power of 'glimmers,' those small yet impactful moments of positivity that can light up our day. Have you heard of glimmers before? How does this show up in your life? Tune in to hear how Jiggy navigates the complexities of loss and identity, finding peace and purpose in authenticity and the legacy left behind by her parents. Follow & Connect with Jiggy: "where hustle & grind meet healing & grieving" website instagram listen to her podcast : SHIFT with Jiggy Yoon Visit griefsense.com Follow @griefsense on Youtube, TikTok, LinkedIn, or Instagram Follow Mimi Gonzalez, MSOP on LinkedIn…
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griefsense with Mimi Gonzalez
1 Kat Primeau on: growing up in hospice & finding your gifts in grief 1:17:29
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Später Spielen Später Spielen Listen Gefällt mir GelikedSend us a text Step into a space where grief meets creativity in this enlightening conversation with Kat Primeau, aka the Good Grief Doula. Host Mimi Gonzalez and Kat dive into what it means to be death positive and how embracing grief can unlock creative expression and personal growth. Kat opens up about growing up in hospice and how her own experiences with loss not only shaped her as an artist but also inspired her work in helping others navigate their grief. This episode explores the vital role of creativity—whether it's through music, art, or writing—in processing and honoring our deepest emotions. Learn about Swedish death cleaning and how mindful practices like this can help us cope with and prepare for loss. Discover the importance of community and curiosity in finding support and new perspectives as you move through grief. Whether you're a young artist struggling with loss or someone looking to understand grief’s impact on life and creativity, this episode offers insights and encouragement. Tune in to find out how embracing your grief can lead to unexpected gifts of inspiration and resilience. Follow Kat on instagram Visit her website Listen to her music Visit griefsense.com Follow @griefsense on Youtube, TikTok, LinkedIn, or Instagram Follow Mimi Gonzalez, MSOP on LinkedIn…
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griefsense with Mimi Gonzalez
1 Serge Nkusi on: remembering SteveO & advice for young creatives facing grief 1:13:00
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Später Spielen Später Spielen Listen Gefällt mir GelikedSend us a text Join us as Serge Nkusi, a young stand-up comedian from Rwanda, discusses how he channels his grief into creativity. Serge opens up about the loss of his brother Steve, a renowned track athlete, and how this tragedy has shaped his approach to life and mental health. He shares his journey of dealing with grief through humor, the role of authenticity in his work, and the practices that bring him peace and clarity. Serge’s story is not just about coping with loss but about using it as a spark for creativity and a way to honor those we love. He's making waves on social media with his content and inspiring people to tell their loved ones "I love you" before it's too late. Follow his content & journey on Instagram & Tiktok Visit griefsense.com Follow @griefsense on Youtube, TikTok, LinkedIn, or Instagram Follow Mimi Gonzalez, MSOP on LinkedIn…
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griefsense with Mimi Gonzalez
1 Gabrielle Perez on the Cannes do spirit: channeling grief into creativity 1:27:32
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Später Spielen Später Spielen Listen Gefällt mir GelikedSend us a text Dive into this inspiring episode where Mimi Gonzalez sits down with Gabrielle Perez, Senior Partnerships Manager at the Cannes Lions International Festival of Creativity, often described as the Oscars of the advertising and media world. This conversation explores the deep impact of experiencing serial grief at a young age and how it intertwines with pursuing creative careers. Gabrielle shares her journey from California to Cannes, detailing how her creative role and the support of her community have been her anchors through back to back losses. The episode offers guidance for young creatives and anyone dealing with grief, emphasizing the importance of honoring those we’ve lost while pursuing our dreams. With the Cannes Festival just around the corner, Gabrielle discusses the festival’s role in championing diversity and the Jodi Harris Scholarship, highlighting the power of legacy in shaping future generations. Tune in for a heartfelt discussion on building supportive work environments, on challenging the urge to "qualify losses," and the resilience required to integrate your passions with work and everything you do. This episode is a must-listen for those seeking to understand how even in times of deep loss, our dreams and creative spirits can thrive— and that anything is possible. Connect with Gabby to learn more about her work and/or get advice on navigating a career in the creative industry! Visit griefsense.com Follow @griefsense on Youtube, TikTok, LinkedIn, or Instagram Follow Mimi Gonzalez, MSOP on LinkedIn…
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griefsense with Mimi Gonzalez
1 Melanie Wilson on: being the 'death of the party' & finding community in grief 1:03:40
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Später Spielen Später Spielen Listen Gefällt mir GelikedSend us a text If you've ever felt like the "Death of the Party" because grief is part of your story, then this episode is for you. I had the pleasure of interviewing Melanie Wilson, the founder of Death of the Party, a community where the conversation on creating spaces for those touched by loss—especially within the LGBTQ+ community and those in solidarity—can transform the experience of grief. Melanie and I discuss how critical it is to have a community when facing grief, something that’s often overlooked in our day-to-day environments, especially at work. We also discuss what workplaces can do to better support employees when this happens. Melanie shares insights from her own journey of loss, highlighting how the pandemic has reshaped our need for connection and the unique role that online platforms and in person events can play in bridging the gap. Tune in and you'll hear firsthand her experience on experiencing two deaths in public, one of a stranger & the other, her coworker, and how she navigated that! You also don't want to miss the once in a lifetime full circle moment she experienced after her father passed away. In this episode, we also shout out our friends at Reimagine and The Dinner Party . If you're looking for community specifically in NY, then please connect with Melanie and Death of the Party and follow them on Instagram . Visit griefsense.com Follow @griefsense on Youtube, TikTok, LinkedIn, or Instagram Follow Mimi Gonzalez, MSOP on LinkedIn…
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griefsense with Mimi Gonzalez
1 Kheyra Horton on: how grief inspired a soft life with intention, empathy, & creativity 1:37:33
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Später Spielen Später Spielen Listen Gefällt mir GelikedSend us a text Have you ever stopped to think about how the content you post or your online interactions, are the sum of your digital legacy? What will your friends, family members, and followers remember about the legacy you leave behind? Is it all the likes or followers you got, or will it be the impact you had on them? Kheyra and I, drawing from our backgrounds as creatives and content creators, delve into the importance of mindful storytelling and the impact our digital footprints have on the legacy we leave behind. In a world where our online presence is an extension of our real lives, we explore how a soft life philosophy - emphasizing gentleness, empathy, and intentional living - can guide us in creating a digital legacy that not only reflects who we are, but also reflects ways in how we connect with loved ones after we die. Kheyra opens up about the deep impact of the loss of her grandmother as well as surviving her brother's suicide and how these experiences steered her towards a softer, more intentional way of living. Kheyra invites listeners into her world, making you feel like you're right there with her, experiencing the profound moments that reshaped her life. Resources shared in this episode: Connect with Kheyra on LinkedIn Subscribe to the Social Media Memo where Kheyra shares social media jobs and career resources sent directly to your inbox every Sunday for free. Visit griefsense.com Follow @griefsense on Youtube, TikTok, LinkedIn, or Instagram Follow Mimi Gonzalez, MSOP on LinkedIn…
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griefsense with Mimi Gonzalez
1 Womb Shaman Anabel Vizcarra on why grief and aligning to nature's cycles are essential for sustainable creation 1:24:32
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Später Spielen Später Spielen Listen Gefällt mir GelikedSend us a text In honor of International Women's Day, join us for a conversation with Anabel Vizcarra , an embodiment mentor, womb Shaman, and Curandera. She centers grief and The Divine Feminine in her work so that women can embody this as women in leadership, women in the home and overall, women in the world. Her core mission and belief is that when women heal, they are able to overflow nourishment for, not only themselves, but for their families, for our communities and for our society. Follow Anabel on Instagram Visit griefsense.com Follow @griefsense on Youtube, TikTok, LinkedIn, or Instagram Follow Mimi Gonzalez, MSOP on LinkedIn…
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griefsense with Mimi Gonzalez
1 Jae Thomas, @itsrainingbpd: BPD & grief, coping strategies, & remembering Jordan 1:16:38
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Später Spielen Später Spielen Listen Gefällt mir GelikedSend us a text Do you struggle with being true to yourself in a society that often misunderstands mental health issues? Do you feel alone in your struggle with mental health and searching for a community that understands? Today Mimi sits down with Jae Thomas, known on socials as itsrainingbpd. Jae is a 20-year-old content creator dedicated to shedding light on Borderline Personality Disorder (BPD). With a platform of over 80,000 on socials, Jae is at the forefront of challenging misconceptions about BPD, advocating for the importance of a supportive community, and sharing the raw truth of living with BPD. Jae is also openly documenting the process of grieving and honoring their late best friend, Jordan, and the profound impact of loss on a young person with limited support and representation. Join us for a candid discussion that underscores the critical need for open conversations about mental health, especially among young people, and the role of resources like the Romeo bear in providing comfort and support. In this episode you'll learn: How to channel grief and loss into creativity How to debunk common misconceptions on BPD How to lean on community during challenging moments How to apply DBT skills to self-regulate and cope with self harm How to share your story with vulnerability, authenticity, and mindfully Resources in this Episode: Follow @griefsense Follow @itsrainingbpd Romeo Bear created by @comfortfriends Visit griefsense.com Follow @griefsense on Youtube, TikTok, LinkedIn, or Instagram Follow Mimi Gonzalez, MSOP on LinkedIn…
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griefsense with Mimi Gonzalez
1 Pierce Freelon on: grammy nominations and living with purpose in grief 1:16:21
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Später Spielen Später Spielen Listen Gefällt mir GelikedSend us a text In this episode, we're thrilled to sit down with Pierce Freelon, a Grammy-nominated artist whose work is as impactful as it is inspired. With Pierce, we dive into the profound legacy of his father, Phil Freelon , an architect whose brilliance has left an indelible mark on the world and deeply influenced Pierce's life and art. Pierce takes us through the journey behind his Grammy-nominated albums, highlighting the creative synergy with his mother, Nnenna Freelon . This narrative of legacy and love underpins our conversation, as we explore the vital tradition of honoring our ancestors—a practice rooted in resistance, love, and the foundation of the legacies we aim to build. Throughout our discussion, Pierce shares the synchronicities that have lit his path since his father's passing, revealing an aligned journey of mindfulness and purpose. He stresses the importance of "planting seeds"—moments and mentors that have guided him to stay present and embrace life’s challenges head-on. This concept of seed-planting resonates as Pierce describes how these influences have nurtured his growth, encouraging us all to acknowledge our roots and the lessons they offer. Join us for a conversation that challenges conventional norms, celebrates the act of remembering our ancestors, and offers insights into living a life aligned with their dreams, filled with intention and impact. Click here to follow Pierce's journey ! Don't forget to rate the griefsense podcast so we can impact as many grievers as possible. Visit griefsense.com Follow @griefsense on Youtube, TikTok, LinkedIn, or Instagram Follow Mimi Gonzalez, MSOP on LinkedIn…
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