The Restored Mind | Mom Guilt, Self Doubt, Biblical Encouragement, Self Worth, Positive Mindset, Motherhood podcast

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Vor drei Jahren hinzugefügt

Inhalt bereitgestellt von Caroline Thao, Mom Guilt & Confidence Coach, Caroline Thao, Mom Guilt, and Confidence Coach. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Caroline Thao, Mom Guilt & Confidence Coach, Caroline Thao, Mom Guilt, and Confidence Coach oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

Netflix Sports Club Podcast

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America’s Sweethearts: Dallas Cowboys Cheerleaders Season 2 - Tryouts, Tears, & Texas 32:48

vor 20 Tagen32:48

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America’s Sweethearts: Dallas Cowboys Cheerleaders is back for its second season! Kay Adams welcomes the women who assemble the squad, Kelli Finglass and Judy Trammell, to the Netflix Sports Club Podcast. They discuss the emotional rollercoaster of putting together the Dallas Cowboys Cheerleaders. Judy and Kelli open up about what it means to embrace flaws in the pursuit of perfection, how they identify that winning combo of stamina and wow factor, and what it’s like to see Thunderstruck go viral. Plus, the duo shares their hopes for the future of DCC beyond the field. Netflix Sports Club Podcast Correspondent Dani Klupenger also stops by to discuss the NBA Finals, basketball’s biggest moments with Michael Jordan and LeBron, and Kevin Durant’s international dominance. Dani and Kay detail the rise of Coco Gauff’s greatness and the most exciting storylines heading into Wimbledon. We want to hear from you! Leave us a voice message at www.speakpipe.com/NetflixSportsClub Find more from the Netflix Sports Club Podcast @NetflixSports on YouTube, TikTok, Instagram, Facebook, and X. You can catch Kay Adams @heykayadams and Dani Klupenger @daniklup on IG and X. Be sure to follow Kelli Finglass and Judy Trammel @kellifinglass and @dcc_judy on IG. Hosted by Kay Adams, the Netflix Sports Club Podcast is an all-access deep dive into the Netflix Sports universe! Each episode, Adams will speak with athletes, coaches, and a rotating cycle of familiar sports correspondents to talk about a recently released Netflix Sports series. The podcast will feature hot takes, deep analysis, games, and intimate conversations. Be sure to watch, listen, and subscribe to the Netflix Sports Club Podcast on YouTube, Spotify, Tudum, or wherever you get your podcasts. New episodes on Fridays every other week.…

The Restored Mind | Mom Guilt, Self Doubt, Biblical Encouragement, Self Worth, Positive Mindset, Motherhood

Serie-Home•Feed

**** TOP 10% GLOBALLY RANKED PODCAST ****

Do you constantly feel like you’re falling short—no matter how hard you try?

Are you stuck in a cycle of guilt, frustration, and wishing the hard moments away?

What if the breakthrough isn’t a new routine… but a new way to see yourself—through forgiveness?

Welcome to The Restored Mind Podcast—a peaceful space for Christian moms who want to be the best mom they can be, end guilt, and start a journey of self-forgiveness. If you’re tired of wondering whether you’re doing enough—or feeling like you’re falling short in every area—you’re not alone. Each week, you'll learn small but impactful habit changes that will help you lead your children to know and love God- while growing your own faith along the way.

Hi, I’m Caroline Thao—Jesus follower, wife, and mom who knows what it’s like to feel overwhelmed by expectations that stem from a perfectionist mindset. It led me to try to control everything—and when I failed, I felt the heavy weight of mom guilt. For years, I second-guessed everything: my parenting, my faith, my dreams. I felt torn between being fully present with my kids and pursuing the passions God placed on my heart. Worst of all, I believed the lie that I had to choose one or the other—until I learned to forgive myself so I could finally show up as the mom I wanted to be.

And here’s the good news: you don’t have to live stuck in guilt or strive to be a “perfect” mom.

Through scripture, intentional habits, and faith-filled mindset shifts, I discovered how to let go of guilt and live like the mom God created me to be—not the one guilt kept me stuck as. And now, I want to help you do the same.

Each episode will give you biblical encouragement, practical tools, and simple habits to:

Break free from mom guilt and the perfectionist mindset that leaves you feeling stuck.
Walk in confidence in all the roles God has entrusted you without needing to do it all.
Lead your children with grace, love, and patience—not pressure.
Finally becoming the mom you’ve always envisioned yourself to be.

So if you’re ready to stop running on empty and start thriving in your motherhood journey, you’re in the right place. Grab your Bible, invite the Holy Spirit in, and let’s walk this journey together—one peaceful step at a time.

124 Episoden

#Fitness #Religion #Christianity #Podcasting Education #Self-Improvement #Mental Health #Caroline Thao

The Restored Mind | Mom Guilt, Self Doubt, Biblical Encouragement, Self Worth, Positive Mindset, Motherhood

updated vor etwa einem Tag

Serie-Home•Feed

**** TOP 10% GLOBALLY RANKED PODCAST ****

Do you constantly feel like you’re falling short—no matter how hard you try?

Are you stuck in a cycle of guilt, frustration, and wishing the hard moments away?

What if the breakthrough isn’t a new routine… but a new way to see yourself—through forgiveness?

And here’s the good news: you don’t have to live stuck in guilt or strive to be a “perfect” mom.

Each episode will give you biblical encouragement, practical tools, and simple habits to:

Break free from mom guilt and the perfectionist mindset that leaves you feeling stuck.
Walk in confidence in all the roles God has entrusted you without needing to do it all.
Lead your children with grace, love, and patience—not pressure.
Finally becoming the mom you’ve always envisioned yourself to be.

124 Episoden

#Fitness #Religion #Christianity #Podcasting Education #Self-Improvement #Mental Health #Caroline Thao

Alle Folgen

The Restored Mind | Mom Guilt, Self Doubt, Biblical Encouragement, Self Worth, Positive Mindset, Motherhood

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124 | Feeling a Little Off This Summer? How To Beat Mom Guilt 5:31

vor 1 day5:31

5:31

Did this episode bless you? Send a quick message—I may share it next episode! Hey Mama! Feeling the pressure to make summer magical… but also a little worn out already? You're not alone! In this exciting kickoff to the Summer Confidence Series on The Restored Mind Podcast , we’re setting the tone for a different kind of summer. One where confidence isn’t based on how you look in a swimsuit, how perfectly the plans unfold, or how many boxes you check off your summer bucket list. This series is all about helping Christian moms let go of perfection, break free from mom guilt, and create meaningful memories— even when things don’t go as planned . In this series, you’ll learn how to: Ditch the pressure to “love your body” every second Find joy in the imperfect moments (yes, even the messy ones) Give yourself permission to rest without guilt Trade unrealistic expectations for a more peaceful summer Whether your summer is going smoothly or already feeling off-track, this series will breathe fresh confidence and peace into your days. Hit follow and get ready for real talk, biblical encouragement, and simple mindset shifts that’ll help you feel more present and actually enjoy this season. Let this be the summer you stop just surviving and— start showing up as the mom you've always wanted to be. More FREE Resources: FREE Community: https://bit.ly/buildingconfidenceforchristianmoms Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider Work with me Book your 1:1 call:- https://calendly.com/restoredmind Ways You Can Give Back: Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629 I'm excited to connect with you! Remember, you can do hard things! "I can do all things through Him who strengthens me"- Philippians 4:13…

The Restored Mind | Mom Guilt, Self Doubt, Biblical Encouragement, Self Worth, Positive Mindset, Motherhood

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123 | The Lie Christian Moms Believe About Leadership That’s Keeping You Stuck 18:26

vor 8 Tagen18:26

18:26

Did this episode bless you? Send a quick message—I may share it next episode! Hey Mama! Have you ever felt like everything you do as a mom is invisible—but still wonder if it matters? In this episode of The Restored Mind Podcast , we’re flipping the script on what leadership truly means from a biblical perspective. You’ll discover how your daily acts of faithfulness, service, and love are not only seen by God—but they’re shaping lives in the most impactful way. Whether you feel invisible in your daily routine or you’ve downplayed your influence as “just a mom,” this episode will equip you with biblical truth, a powerful mindset shift, and encouragement to help you take on your leadership role every day with confidence! ✨ Key Takeaways: Why true leadership doesn’t require a title—just faithfulness (and how motherhood is one of the most powerful forms of stewardship) How Jesus redefined leadership through service and how that same heart posture can transform the way you show up in your home Why your influence matters more than you realize and how your presence, patience, and persistence are teaching your children what love really looks like More FREE Resources: FREE Community: https://bit.ly/buildingconfidenceforchristianmoms Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider Work with me Book your 1:1 call:- https://calendly.com/restoredmind Ways You Can Give Back: Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629 I'm excited to connect with you! Remember, you can do hard things! "I can do all things through Him who strengthens me"- Philippians 4:13…

The Restored Mind | Mom Guilt, Self Doubt, Biblical Encouragement, Self Worth, Positive Mindset, Motherhood

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122 | How To Forgive Yourself As A Mom And Let Go Of Guilt- For Good! 18:51

vor 15 Tagen18:51

18:51

Did this episode bless you? Send a quick message—I may share it next episode! Hey Mama! Have you ever felt like you're drowning in guilt over the way you reacted, the mistakes you made, or the expectations you didn’t meet as a mom? You're not alone! In this powerful episode of The Restored Mind Podcast , we dive deep into the emotional and spiritual weight of mom guilt—and the freedom that comes from walking in God’s forgiveness. Discover the difference between guilt and grace, why forgiveness is more than a feeling, and how to practically respond when guilt tries to creep back in. If you're tired of replaying your mistakes and ready to embrace the peace that Christ offers, this conversation will refresh your spirit and renew your mind. Whether you're a stay-at-home mom, work-from-home mom, or somewhere in between—this episode will encourage you to stop striving for perfection and start walking in the freedom Jesus already secured for you. Key Takeaways: How to recognize the difference between guilt and forgiveness —and why it matters for your mindset and motherhood. Why grace is more powerful than guilt —and how to practically walk in daily forgiveness. How truth-filled confession and humble prayer help release the pressure of perfectionism. Related Episode(s) 121 | The Hidden Cost Of Holding Onto Mom Guilt And How To Finally Let It Go 118 | Does Mom Guilt Ever Go Away? Honest Truth And A Biblical Way Forward 114 | Mom Guilt Is Lying To You: Replacing Fear With God's Truth 101 | The Only Question To Ask When You're Wondering "Am I enough?" More FREE Resources: FREE Community: https://bit.ly/buildingconfidenceforchristianmoms Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider Work with me Book your 1:1 call:- https://calendly.com/restoredmind Ways You Can Give Back: Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629 I'm excited to connect with you! Remember, you can do hard things! "I can do all things through Him who strengthens me"- Philippians 4:13…

The Restored Mind | Mom Guilt, Self Doubt, Biblical Encouragement, Self Worth, Positive Mindset, Motherhood

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121 | The Hidden Cost Of Holding On To Mom Guilt—And How To Finally Let It Go 19:07

vor 22 Tagen19:07

19:07

Did this episode bless you? Send a quick message—I may share it next episode! Hey Mama! Are you tired of feeling like you have to earn your way out of mom guilt? In today’s episode of The Restored Mind , we explore the powerful, biblical truth that real freedom from mom guilt begins with forgiveness—not perfection . If you’ve ever found yourself replaying mistakes, hiding failures, or striving to “make up” for moments you regret, this episode will give your heart and mind the freedom it’s been craving. It will help you create the mental and spiritual space needed to shift your mindset—and that is the key to breaking free from mom guilt. Through biblical insight and encouragement, you’ll learn how to stop sweeping guilt under the rug and start walking in God’s grace with confidence. In this episode, you’ll discover: Why true forgiveness isn’t earned but received —and how it frees you emotionally and spiritually How misunderstanding forgiveness keeps many Christian moms stuck in cycles of shame and performance The freeing difference between conviction and condemning guilt —and how to quiet the voice of mom guilt for good Whether you’re a new mom or years into motherhood, this episode will help you lead your kids in love, grow in your faith, and finally stop second-guessing if you’re enough. Let's journey trough this together! More FREE Resources: FREE Community: https://bit.ly/buildingconfidenceforchristianmoms Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider Work with me Book your 1:1 call:- https://calendly.com/restoredmind Ways You Can Give Back: Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629 I'm excited to connect with you! Remember, you can do hard things! "I can do all things through Him who strengthens me"- Philippians 4:13…

The Restored Mind | Mom Guilt, Self Doubt, Biblical Encouragement, Self Worth, Positive Mindset, Motherhood

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120 | Still Chasing That Never-Ending To-Do List? Try This One Surprising Hack To Win Back Your Summer 22:46

vor 29 Tagen22:46

22:46

Did this episode bless you? Send a quick message—I may share it next episode! Hey Mama! Feeling overwhelmed by your to-do list and mom guilt creeping in this summer? You’re not alone! This episode is here to help you break free from the pressure of perfection and embrace a more peaceful, intentional season. Inside this episode, we’re talking about why doing less might just be your secret weapon to doing more —especially when it comes to being present with your family and building your small business (or pursuing your passions). We’re diving into the biblical truth behind letting go of the unrealistic expectations we place on ourselves and how choosing peace over performance can transform your summer. 3 Takeaways You’ll Love: Perfectionism keeps you stuck – Learn how it fuels burnout and guilt, and what to do instead. Choosing presence that leads to peace – Discover the power of leaving one thing undone (yes, on purpose!😬) to make space for what truly matters. Small shifts that build lasting impact – Find out how one small mindset shift can help you enjoy your family, steward your business, and create more balance this summer. ** This episode is part of the “Grace Over Guilt” Challenge happening now inside our free community! Come join us for 5 days of simple, life-giving habits to kick off a summer filled with intention, joy, and presence— without the guilt. Tap the link in the show notes to join the challenge and let’s make this your most peaceful, purposeful summer yet! Related Episodes: 118 | Can I Be A Good Mom And Build A Business? How To Let Go Of Guilt 113 | Feel Like You’re Failing as a Mom? You’re Not—Here’s What You Need to Hear 108 | Stuck And Stressed From Aiming For Perfection? What To Do Instead More FREE Resources: FREE Community: https://bit.ly/buildingconfidenceforchristianmoms Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider Work with me Book your 1:1 call:- https://calendly.com/restoredmind Ways You Can Give Back: Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629 I'm excited to connect with you! Remember, you can do hard things! "I can do all things through Him who strengthens me"- Philippians 4:13…

The Restored Mind | Mom Guilt, Self Doubt, Biblical Encouragement, Self Worth, Positive Mindset, Motherhood

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119 | Does Mom Guilt Ever Go Away? Honest Truth And A Biblical Way Foward 17:58

vor 5 weeks17:58

17:58

Did this episode bless you? Send a quick message—I may share it next episode! Hey Mama! If you’ve ever wondered “Will I always feel this guilty as a mom?” — you’re not alone. In this episode we’re tackling the real, raw question every Christian mom asks at some point: Does mom guilt ever truly go away? From the newborn stage to launching a small business or simply trying to survive the dinner hour—guilt has a sneaky way of creeping in. But here’s the good news: while mom guilt might not disappear overnight, you don’t have to stay stuck in it. Together, we’ll explore how God’s grace gives you permission to release unrealistic expectations, respond with gentleness, and finally experience the freedom you’ve been longing for. Whether you're juggling motherhood, business, or just trying to be more present in your day, this episode is your invitation to trade guilt for God’s peace. Key Takeaways: Biblical mindset shift to help you respond to guilt with grace instead of frustration Practical tools to help you be slow to anger and stay anchored when you’re feeling overwhelmed A powerful reminder that your identity is not in your performance, but in Christ If you’re a Christian mom navigating mom guilt, mental load, or mindset struggles—this episode will encourage your heart and mind to help you move forward with confidence. 🎧 Listen now for faith-filled encouragement, real-life strategies, and biblical truth to restore your mind and lighten the weight of mom guilt. More FREE Resources: FREE Community: https://bit.ly/buildingconfidenceforchristianmoms Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider Work with me Book your 1:1 call:- https://calendly.com/restoredmind Ways You Can Give Back: Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629 I'm excited to connect with you! Remember, you can do hard things! "I can do all things through Him who strengthens me"- Philippians 4:13…

The Restored Mind | Mom Guilt, Self Doubt, Biblical Encouragement, Self Worth, Positive Mindset, Motherhood

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118 | Can I Be A Good Mom And Build A Business? How To Let Go Of Guilt 18:37

vor 6 weeks18:37

18:37

Did this episode bless you? Send a quick message—I may share it next episode! Hey Mama! Do you ever wonder if it’s wrong to want something beyond motherhood? Maybe you have a dream on your heart—a business idea, a creative passion, or a calling—and yet, you feel guilty for even thinking about it. This episode is for the Christian mom who’s wrestling with the tension between being present at home and longing to pursue more. If you’ve ever searched “how to balance motherhood and calling” , “mom guilt” , or “can I be a good mom and still have dreams?” —you are not alone. Key Takeaways: Why desiring more doesn’t make you ungrateful or less of a mom. How to let go of guilt and embrace biblical stewardship of your gifts. Simple habits to help you move forward with clarity and peace. Plus: Get ready for the Grace Over Guilt Challenge kicking off June 9th! It's happening exclusively inside my FREE community. Click the link below to join us! More FREE Resources: FREE Community: https://bit.ly/buildingconfidenceforchristianmoms Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider Work with me Book your 1:1 call:- https://calendly.com/restoredmind Ways You Can Give Back: Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629 I'm excited to connect with you! Remember, you can do hard things! "I can do all things through Him who strengthens me"- Philippians 4:13…

The Restored Mind | Mom Guilt, Self Doubt, Biblical Encouragement, Self Worth, Positive Mindset, Motherhood

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117 | What If You Love Your Body This Summer? Reclaim Your Confidence Through Faith 21:50

vor 7 weeks21:50

21:50

Did this episode bless you? Send a quick message—I may share it next episode! Hey Mama! Do you ever feel guilty for caring about how you look—or frustrated by how your body has changed since becoming a mom? You’re not shallow. You’re not vain. You’re a mom navigating real changes with real emotions—and God sees you. In this grace-filled episode, we’re having an honest conversation about body image, wardrobe stress, and identity for Christian moms. If you’ve ever stood in your closet feeling overwhelmed or looked in the mirror and felt discouraged, this episode is for you. Key Takeaways: A biblical perspective on body image and why your worth isn’t tied to your reflection. Encouragement for managing wardrobe struggles without shame. Practical truth to help you trade mom guilt for confidence rooted in Christ. More FREE Resources: FREE Community: https://bit.ly/buildingconfidenceforchristianmoms Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider Work with me Book your 1:1 call:- https://calendly.com/restoredmind Ways You Can Give Back: Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629 I'm excited to connect with you! Remember, you can do hard things! "I can do all things through Him who strengthens me"- Philippians 4:13…

The Restored Mind | Mom Guilt, Self Doubt, Biblical Encouragement, Self Worth, Positive Mindset, Motherhood

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116 | Self-Care Without Guilt: Honoring God While Caring For Yourself 19:35

vor 8 weeks19:35

19:35

Did this episode bless you? Send a quick message—I may share it next episode! Hey Mama! Ever feel like taking time for yourself means you're failing your family? What if self-care isn’t selfish, but actually essential ? In today’s episode, we’re exploring what it means to redefine self-care through a faith-filled lens—one that aligns with your calling as a mom and honors God in the process. Let’s break free from guilt, perfectionism, and the pressure to do it all, and instead embrace a mindset that allows you to care for yourself without compromise. Your well-being matters—not just for you, but for the ones God has called you to care for. Tune in and be reminded that self-care done God’s way is not a luxury—it’s obedience. Ready? Let's dive in! Biggest Takeaways: A biblical perspective on self-care as stewardship, not indulgence How to build rhythms of rest that renew your soul and sustain your purpose Practical ways to guard your heart against the distractions of vanity and comparison Related Episode(s): 114 | Mom Guilt Is Lying To You: Replacing Fear With God's Truth More FREE Resources: FREE Community: https://bit.ly/buildingconfidenceforchristianmoms Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider Work with me Book your 1:1 call:- https://calendly.com/restoredmind Ways You Can Give Back: Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629 I'm excited to connect with you! Remember, you can do hard things! "I can do all things through Him who strengthens me"- Philippians 4:13…

The Restored Mind | Mom Guilt, Self Doubt, Biblical Encouragement, Self Worth, Positive Mindset, Motherhood

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115 | Serving Your Family Or Just Surviving Motherhood? How To Shift From Complaints To Contentment 15:10

vor 9 weeks15:10

15:10

Did this episode bless you? Send a quick message—I may share it next episode! Hey Mama! First, Happy Mother's Day! 💐 Motherhood is full of repetitive tasks that can feel overwhelming and thankless—but what if your mindset could change everything? In this episode, we talk about how shifting from a complaining spirit to a grateful heart can transform your home, your mood, and your relationships. Ready to make that change? Let's do this! 3 Key Takeaways: How a complaining mindset can impact your home and heart The biblical purpose behind daily work and how to view it differently Practical ways to shift from frustration to gratitude in motherhood More FREE Resources: FREE Community: https://bit.ly/buildingconfidenceforchristianmoms Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider Work with me Book your 1:1 call:- https://calendly.com/restoredmind Ways You Can Give Back: Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629 I'm excited to connect with you! Remember, you can do hard things! "I can do all things through Him who strengthens me"- Philippians 4:13…

The Restored Mind | Mom Guilt, Self Doubt, Biblical Encouragement, Self Worth, Positive Mindset, Motherhood

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114 | Mom Guilt Is Lying To You: Replacing Fear With God's Truth 13:57

vor 10 weeks13:57

13:57

Did this episode bless you? Send a quick message—I may share it next episode! Hey Mama! Have you ever felt like your dreams, identity, and aspirations were supposed to disappear the moment you became a mom? You’re not alone. In today’s episode, we're having a heart-to-heart about how mom guilt plants seeds of fear, doubt, and pressure — and how God's truth invites you into freedom, not fear. We're going to unpack why not all fear is the same, how to recognize the difference between fear that pulls you away from God versus fear of the Lord that transforms you , and how you can start breaking free from the lies that weigh you down. Ready? Let's go! Key Takeaways: Learn the difference between unhealthy fear and holy, transformative fear. Discover how mom guilt keeps you stuck — and how Scripture sets you free. Simple, actionable challenges to replace lies with God's truth and deepen your confidence in His Word. Bible Verses Mentioned: Proverbs 3:11-12 Hebrews 12:11 2 Timothy 1:7 Matthew 11:29 More FREE Resources: FREE Community: https://bit.ly/buildingconfidenceforchristianmoms Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider Work with me Book your 1:1 call:- https://calendly.com/restoredmind Ways You Can Give Back: Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629 I'm excited to connect with you! Remember, you can do hard things! "I can do all things through Him who strengthens me"- Philippians 4:13…

The Restored Mind | Mom Guilt, Self Doubt, Biblical Encouragement, Self Worth, Positive Mindset, Motherhood

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113 | Feel Like You’re Failing as a Mom? You’re Not—Here’s What You Need to Hear 12:47

vor 11 weeks12:47

12:47

Did this episode bless you? Send a quick message—I may share it next episode! Hey Mama!! If you’ve ever found yourself stuck in the cycle of mom guilt, constantly questioning if you’re doing enough or if you’re somehow messing it all up—you’re not alone. The truth is, you’re not failing. You’re learning, growing, and doing far better than you think. In this episode, we’re unpacking how your mindset plays a powerful role in how you view yourself as a mom—and how God’s truth can shift the weight of guilt and self doubt. It's time you stop believing the lies mom guilt tricks you into thinking what's true about you. If you’re ready to ditch the guilt and embrace growth, this conversation is for you. Let’s invite God into the journey—and step into the freedom He has for you. Key Takeaways The difference between a fixed mindset and a growth mindset —and why it matters in motherhood How negative self-talk feeds mom guilt and how to reframe it with biblical truth Practical, grace-filled ways to renew your mind daily and start living with peace and purpose. Related Episode(s): 110 | The Number 1 Mistake That's Hurting Your Confidence 101 | The Only Question To Ask When You're Wondering "Am I Good Enough?" 100 | Stop Searing For A Confidence Boost And Rewire Your Thoughts More FREE Resources: FREE Community: https://bit.ly/buildingconfidenceforchristianmoms Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider Work with me Book your 1:1 call:- https://calendly.com/restoredmind Ways You Can Give Back: Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629 I'm excited to connect with you! Remember, you can do hard things! "I can do all things through Him who strengthens me"- Philippians 4:13…

The Restored Mind | Mom Guilt, Self Doubt, Biblical Encouragement, Self Worth, Positive Mindset, Motherhood

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112 | When Your Problems Feels Bigger Than You: How To Find Peace In The Chaos 15:02

vor 12 weeks15:02

15:02

Did this episode bless you? Send a quick message—I may share it next episode! Hey Mama! In this episode, we're diving deep into the heart of what it feels like to carry the weight of overwhelm, mom guilt, and self-doubt—especially when life feels completely out of control. Whether you're navigating sick kids, missed plans, or just the emotional chaos of motherhood, this conversation will remind you that you are not alone, and more importantly, that you don’t have to carry it all by yourself. If you've been Googling things like "Christian mom encouragement," "how to overcome mom guilt," or "what to do when motherhood feels overwhelming"—this episode is for you. Key Takeaways: How to admit that the struggle is real and let go of the pressure to “do it all” The importance of shifting your focus from chaos to Christ to find lasting peace A simple, faith-filled way to pause in the middle of the mess and reconnect with God More FREE Resources: FREE Community: https://bit.ly/buildingconfidenceforchristianmoms Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider Work with me Book your 1:1 call:- https://calendly.com/restoredmind Ways You Can Give Back: Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629 I'm excited to connect with you! Remember, you can do hard things! "I can do all things through Him who strengthens me"- Philippians 4:13…

The Restored Mind | Mom Guilt, Self Doubt, Biblical Encouragement, Self Worth, Positive Mindset, Motherhood

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111 | Is Waiting On God A Good Thing? Why It Can Help You Overcome Doubt As A Mom 16:34

vor 13 weeks16:34

16:34

Did this episode bless you? Send a quick message—I may share it next episode! Hey Mama! In this episode, we dive into the powerful lesson of trusting in God's timing, especially during seasons of doubt, overwhelm, and waiting. When we're feeling stuck or like the needle isn't moving, it's easy to want immediate answers, but learning to embrace the discomfort and slow down can lead to incredible growth and peace. This episode is a gentle reminder that in the midst of waiting, we can grow, trust, and move forward, even if it's just by a small inch at a time. Key Takeaways: Embrace Waiting: Trust that everything happens according to God's timing. Waiting may feel difficult, but it’s an opportunity to deepen your faith and patience. Surrender Control: Let go of the need to force things to happen and learn to trust God with your plans, big or small. Practice Godly Patience: Shift from worldly impatience to a more peaceful, trusting patience that comes from God's wisdom. Return to the Word: Let Scripture, like Psalm 23, remind you of God's goodness, guiding you through times of uncertainty. Trust the Process: Even when progress feels slow, small steps forward are still steps toward growth. More FREE Resources: FREE Community: https://bit.ly/buildingconfidenceforchristianmoms Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider Work with me Book your 1:1 call:- https://calendly.com/restoredmind Ways You Can Give Back: Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629 I'm excited to connect with you! Remember, you can do hard things! "I can do all things through Him who strengthens me"- Philippians 4:13…

The Restored Mind | Mom Guilt, Self Doubt, Biblical Encouragement, Self Worth, Positive Mindset, Motherhood

1
110 | The Number 1 Mistake That's Hurting Your Confidence 18:55

vor 14 weeks18:55

18:55

Did this episode bless you? Send a quick message—I may share it next episode! Hey Mama! In this powerful episode, I dive deep into the struggle of negative self-talk and how it can impact your confidence as a Christian mom. Negative self-talk often becomes a comfort zone and it can leave you feeling overwhelmed. As a mom, you may find yourself constantly battling self-criticism, comparing yourself to others, or feeling guilty for not doing enough. But it’s time to break free from these harmful patterns and start embracing the kindness, grace, and love that God offers. Join us as we reflect on the Parable of the Sower from Matthew 13 and explore how Jesus' words can help you cultivate roots of confidence in good soil. We’ll discuss practical tips for overcoming negative self-talk, including how to pause in moments of doubt, read and apply Scripture, and reflect on the compliments and encouragement you receive from others. Key Takeaways: Recognizing the cycle of negative self-talk and how it impacts your confidence Practical steps to stop negative thoughts in their tracks and replace them with truth The value of taking compliments graciously and learning to accept kindness How the Parable of the Sower can inspire you to grow deep roots in your faith -> Register for my FREE Biblical Confidence Workshop. Click Here to save your seat! More FREE Resources: FREE Community: https://bit.ly/buildingconfidenceforchristianmoms Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider Work with me Book your 1:1 call:- https://calendly.com/restoredmind Ways You Can Give Back: Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629 I'm excited to connect with you! Remember, you can do hard things! "I can do all things through Him who strengthens me"- Philippians 4:13…

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The Restored Mind | Mom Guilt, Self Doubt, Biblical Encouragement, Self Worth, Positive Mindset, Motherhood

The Restored Mind | Mom Guilt, Self Doubt, Biblical Encouragement, Self Worth, Positive Mindset, Motherhood

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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