Women Over 70: Aging Reimagined podcast

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Inhalt bereitgestellt von Gail Zelitzky and Catherine Marienau, Gail Zelitzky, and Catherine Marienau. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Gail Zelitzky and Catherine Marienau, Gail Zelitzky, and Catherine Marienau oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

Squid Game: The Official Podcast

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Keys and Knives - S3 Ep 1 26:28

vor 9 Tagen26:28

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Squid Game is back—and this time, the knives are out. In the thrilling Season 3 premiere, Player 456 is spiraling and a brutal round of hide-and-seek forces players to kill or be killed. Hosts Phil Yu and Kiera Please break down Gi-hun’s descent into vengeance, Guard 011’s daring betrayal of the Game, and the shocking moment players are forced to choose between murdering their friends… or dying. Then, Carlos Juico and Gavin Ruta from the Jumpers Jump podcast join us to unpack their wild theories for the season. Plus, Phil and Kiera face off in a high-stakes round of “Hot Sweet Potato.” SPOILER ALERT! Make sure you watch Squid Game Season 3 Episode 1 before listening on. Play one last time. IG - @SquidGameNetflix X (f.k.a. Twitter) - @SquidGame Check out more from Phil Yu @angryasianman , Kiera Please @kieraplease and the Jumpers Jump podcast Listen to more from Netflix Podcasts . Squid Game: The Official Podcast is produced by Netflix and The Mash-Up Americans.…

Women Over 70: Aging Reimagined

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Tune into our engaging conversations with women in their 70s, 80s and 90s whose stories about living meaningful and productive lives will inspire, educate and motivate our listeners. Through these stories, older and younger women alike can anticipate exciting years ahead.

300 Episoden

#Science #Society #Conversations #Entrepreneur #Business #Social Sciences #Gail Zelitzky and Catherine Marienau #Catherine Marienau #Gail Zelitzky

Women Over 70: Aging Reimagined

updated vor 5 Tagen

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300 Episoden

#Science #Society #Conversations #Entrepreneur #Business #Social Sciences #Gail Zelitzky and Catherine Marienau #Catherine Marienau #Gail Zelitzky

Alle Folgen

1
335 Victoria Rock: Helping Others Tell Their Stories 23:18

vor 5 Tagen23:18

23:18

When you listen to Victoria (Vickie) Rock, 73, you would believe her life has never seen a difficult day. Yet, the truth is, at times it has been rocky. Turning lemons into lemonade is the perfect phrase to attribute to Vickie. Always upbeat, charitable, and giving, she works tirelessly to elevate each person, client and company that become part of her network. A career in court reporting led her to create a business of her own. When working until 2 or 3 a.m. in the morning became too much she sold out, along with her 75 member- team of court reporters and again could enjoy the basics of the business - meeting with clients, being in the courtroom and building her vocabulary with new and interesting words. Having been in this world for so many years, Vickie now teaches businesses how to tell their stories and win clients. Vickie is quick to give credit to those organizations along the way who have helped her grow: National Association of Women Business Owners (NAWBO), Women’s Business Development Center (WBDC) and Goldman Sachs 10,000 Small Business program. Her church and Center for Disabilities & Elder Law remain important organizations she supports. Enjoy our lives: How many Thanksgivings do we have left? - Victoria Rock CONNECT WITH VICTORIA ROCK: Email: victoria@victoriarock.biz Website: Victoria Rock…

1
334 David Horton: Layer Upon Layer: A 32-year Journey of Connection 37:02

vor 12 Tagen37:02

37:02

David Horton approached us to do an interview with him, and we did not know how to respond. We listened and, after hearing his story, it became clear that this was a story we wanted to share with you. David’s wife, DeeDee Horton, died of brain cancer. She was an accomplished athlete, middle school teacher, and college basketball coach. In the final six years of her life, she poured herself into writing Layer Upon Layer , a novel exploring the challenges faced by ambitious women. Before she died, DeeDee asked David to finish the editing and share her book with the world. Through David, we learn about DeeDee and her life of empowerment, courage, and contribution. As this testimonial by Rita Frey says of the book: “Layer upon Layer is poignant, full of passion and chock full of amazing lessons for women and an overall feeling of hope.” We also learn from David what it means to lose your loved one. ( Thank you, David, for your courage in telling DeeDee’s story. ) " What if the people most important to you, fail to see and celebrate you?" Connect with David: Email: David@LayerUponLayer.com Book: Layer Upon Layer by Deedee Horton…

1
333 Maria Cristina Torres: I am Vitality: An Alternative Way to Revitalize Your Life 27:55

vor 19 Tagen27:55

27:55

Maria Cristina Torres, born in Mexico, studied medicine there and has three decades of experience in pharmaceutical-oriented medicine. She continues to work with people in the United States, finding solutions for chronic conditions and assisting individuals in reclaiming their health through alternative methods. The individuals she treats respond well to Chinese medicine, including acupuncture and herbs. Hypnosis is also effective for lifestyle conditions. Maria is thoughtful and progressive. You can expect to spend 1½ hours with her during your first meeting. " These are transformation times when we choose to become the best version of humanity, all with the use of science, herbs and food." CONNECT WITH MARIA: Email: ctorres@integral-clinic .com Websites: IAmVitality.club (coaching) integral-clinic.net (in person) Calendly - Book a phone call with Dr. Torres Linked In: Profile…

1
332 Donna Younger: Meeting Spirituality on the Path to Well-Being 25:05

vor 26 Tagen25:05

25:05

Donna Younger, EdD, age 72, has dedicated her professional life to mentoring and teaching diverse people in various higher learning settings. These experiences expanded her world view and fed her “ rabid curiosity about what binds us together—the sparks that connect us.” Donna’s intentional spiritual journey began at age 50 when she set out to resolve a critical religious question: “ What’s the big deal with Jesus ?” While staying connected with a church and working with a spiritual director, Donna’s question evolved to “ What binds religious systems together ?” She sees spirituality as the canopy and religion as a dimension of spirituality that can be a useful tool for those who choose it. Donna is now immersed in guided instruction for Spiritual Direction, a role congruent with her faith that “everyone has a spiritual side, whether they attend to it or not.” Her goal is to help people experience the gifts of spiritual awareness. " As a spiritual director, I want to be a companion to people as they open up to their spiritual nature." Connect with Donna Email: dsyounger70@gmail.com…

1
331 Polishing the Gems: The Story of an Extraordinary Woman Living Through Hard Times 38:09

vor 5 weeks38:09

38:09

Josephine (Jo) Alexander (1909-1993) was Nancy Manahan’s dearest friend and Natalya Lukin’s beloved grandmother. The world knew Jo as a prize-winning journalist and photographer, social justice advocate, and author of America Through the Eye of My Needle (1981), a critical analysis of business conglomerates. But no one knew details about the fourteen years Jo spent as an impoverished Arizona homesteader and rancher during the Depression—-that is, until after Jo’s death, Natalya found Jo’s “messy” unpublished memoir among boxes of unpublished essays. Natalya and Nancy (also Jo’s literary executor)formed a bi-coastal collaboration to edit and publish Jo’s memoir: At Sea on the Range: From Berkeley Radical to Arizona Homesteader 1934-1948. Nancy “fell in love with the story of this extraordinary woman who was courageous, adaptable, self-confident, and capable of surmounting impossible barriers.” Natalya values her grandmother as a timeless role model for courageous, capable, and enterprising women. At Sea on the Range won Best Memoir in the 2025 Great Southwest Book Festival. " We felt compelled to share the story of how a city girl with studies in literature and anthropology fell in love with an impoverished rancher in Arizona, adapted to grueling circumstances, and grew to appreciate the desert and its people." Connect with Nancy and Natalya Email: atseaontherange@gmail.com Book: At Sea on the Range: From Berkeley Radical to Arizona Homesteader 1934-1948. (2024) by Josephine Alexander, Natalya Lukin, & Nancy Manahan. Thanks to our Sponsors for this episode: Compass Navigation Group, Steve.Nasralla@compass.com Skintensive, creams for mature skins, https://www.skintensive.com/…

1
330 Carol Remz: Transforming Sexual Pleasure After Menopause 32:19

vor 6 weeks32:19

32:19

During 15 years in menopausal transition, Carol Remz, age 80, experienced increased vaginal dryness and decreased libido. She and her younger husband mourned their waning sex life. Upon researching relief from radiation treatment for breast cancer, Carol’s discovered sea buckthorn for skin protection and its added benefit of improving the integrity and function of women’s vaginal epithelium. She also found that medical cannabis stimulated her libido. After eight years of research and revival of her sexual pleasure, Carol wrote a book to empower “postmenopausal women who want to continue having sexual pleasure’s well-being benefits.” Written with help from medical health writer and intimacy coach, Molly Carter, Best Sex Ever After Menopause “unlocks empowering knowledge and skills and how to actualize them with love.” Sexual pleasure can be arousing, sensual, erotic, orgasmic, blissful, transcendent—-What do YOU want? - Carol Remz, PhD Connect with Carol: Website https://drcarolremz.com Book Best Sex Ever After Menopause: Transforming Your Sexual Pleasure Through Mindset with Healing and Aphrodisiac Plants (2025) Acknowledgements: Sponsor : Compass Navigation Group. Steve.Nasralla@compass.com Podcast Collaborator : Jennifer Fink. http://www.fadingmemoriespodcast.com…

1
329 Michelle Kalisz: Neuroscience Asserts: What fires together, wires together 29:29

vor 7 weeks29:29

29:29

Michelle Kalisz started studying piano at the age of 4. Today she owns a piano studio and delights in teaching older adults. She extensively studied chemistry and psychology, all the while playing music which added depth to her understanding of how we learn and benefit cognitively from studying piano. She believes that brain plasticity needs an update. Science shows we can learn new skills well into our 90s because the process of learning leads to growth in brand new neurons. “Chords are like chemical compounds - they have predictable behavior.” Additionally, the current wisdom of the importance of muscle mass aids in providing the dexterity needed to use our hands to play piano. We hope you enjoy learning from Michelle. "Chemistry, Psychology & Music - Older Adults Benefit from Playing the Piano" CONNECT WITH MICHELLE: Email: michelle@michellekmusic.io Linked In: www.linkedin.com/in/michellekalisz Michelle’s Newsletter: https://www.michellekmusic.io/newsletter…

1
328 Ann Lousin: More Women in Law Mean more Freedoms for All 29:59

vor 8 weeks29:59

29:59

Ann Lousin, 82, the first woman in the United States to be appointed staff parliamentarian for the Illinois House of Representatives, as well as the first woman parliamentarian for any American legislature, continues her fierce journey to remove women’s cloak of invisibility. Since 1970, Ann has been recognized for her work with the IL Constitution and ongoing activism. She has taught commercial law at the John Marshall Law School, now UIC Law School, for 50 years, and holds classes on the IL Constitution. Ann believes dearly in helping pass into law the legal provision for the medical right to die. Her powerful statements attest to her commitment to all these causes and inspire us to act. I like group decision-making when people can openly express different views and accept that the final decision can be one’s 2nd choice. - Ann Lousin Connect with Ann: Email: ALousin@uic.edu Causes Ann cares about: 1970 IL Constitution Kitihawa DuSable Medical Aid in Dying If you enjoy Women Over 70-Aging Reimagined, we recommend Jennifer Fink, host of Fading Memories, a podcast for caregivers of loved ones with dementia. It provides insights and guidance on communicating effectively, managing stress, and coping with grief and loss. Home - Fading Memories Podcast…

1
327 Gail Straus: The Power of Volunteering 26:31

vor 9 weeks26:31

26:31

[spp-player] Gail Straus is mostly retired, meaning that in addition to volunteer work, she remains open to the occasional client project. In 2021, Gail joined the Communications Team at AARP Illinois as a volunteer. She also serves on the Board of Directors for Guest House Chicago, donates time and expertise to the Moran Center for Social Justice in Evanston, is on the Ambassadors Advisory Committee to Steppenwolf Theater Company, and volunteers for the Taproot Foundation. We asked, “How did you become involved with AARP-IL?” Gail was clear of her intent to use her expertise and skills in an organization which would recognize her value as a volunteer. AARP IL’s Director of Communication was delighted to tap into her experience. As an active volunteer member of the communications team, she brings insight into connecting marketing and outreach strategies to the most effective communications vehicles. More importantly, she serves as the voice of the older adult for the communications team. Gail also writes a monthly column on older adults for AARP-IL and says, “Don’t call me elderly!” A big reason Gail is volunteering for AARP is their advocacy for older adults in the country. As Gail described, AARP advocates for programs such as social security, provides information and sponsors events on topics that are important to keeping older adults viable and vital and provides an extensive array of both virtual and in-person recreational, informational and entertainment resources such as fraud protection, yoga, cooking classes, ethnic celebrations and arts programming. You can easily get involved by checking out your state chapter at AARP.org CONNECT WITH GAIL: Email: Gailkstraus@gmail.com Linked In: https://www.linkedin.com/in/gail-straus-57ba311/…

1
326 Ginny Maccoll: From Professional Dancer to Ninja Warrior: A Mother-Daughter Team 31:35

vor 10 weeks31:35

31:35

Ginny Maccoll, 73, has an unusual hobby. She competes in Ninja Warrior competitions. Last year, the Guinness World Book of Records named her the oldest female to compete. Though physically quite active from the time she was born, and a proficient dancer, it wasn’t until her daughter became a Ninja competitor that Ginny started believing that she might be able to do that, too. She also competes nationally at the Sr. Olympics swim team. Ginny started dancing in 3rd grade and moved from Tennessee to New York City to embark on a professional career in dance culminating in performing in the hit Broadway Show, Pippin, in 1974. This led her to roles on TV commercials, having her own radio show and appearing in a film with Diane Keaton. Ginny’s view of aging is to keep trying to do more. Keep challenging your body and your brain. " You get one obstacle after another and you can’t let it surprise you. We have to keep moving so our moving parts don’t rust." Connect with Ginny: Instagram: @ginnymaccoll Facebook: ginnymaccoll…

1
325 Jane Fleishman, PhD: Is it Okay for Grandma to Have Sex? 41:41

vor 11 weeks41:41

41:41

Jane Fleishman, Phd, a Certified Sexuality Educator, works with people living in senior communities on taboo topics such as intimacy, desire, sexual health, abuse and consent. An accomplished educator, writer, program developer, and researcher, Jane received a PhD in Human Sexuality from the Widener University Center for Human Sexuality Studies at the age of 62. She specializes in all aspects of sexuality for older adults and older adults in same-sex relationships. She is the author of The Stonewall Generation: LGBTQ Elders on Sex, Activism, and Aging , a Nautilus Award winner and Kirkus Review starred selection. Jane’s TEDx Talk , “Is It OK for Grandma to Have Sex?” has received over 100,000 views. " Sex is going on in senior living communities or there is erosion of all the great gains we’ve made in the last 50 years." Connect with Jane: Email: Jane@Jane Fleishman.com Podcast: Our Better Half , focuses on sex and sexuality in the 2nd half of life Book: The Stonewall Generation: LGBTQ Elders on Sex, Activism, and Aging…

1
324 Mimi Donaldson: From Award-winning Keynoter to Top TED Talk Coach 32:50

vor 12 weeks32:50

32:50

Mimi Donaldson, 77, is known for her rousing keynote speeches, compelling workshops, and in-house training programs. She has shared the keynote platform with Colin Powell, Katie Couric and Maya Angelou. She is now a speaker coach for TED Talkers, keynote speakers and business Owners. Since 2018, she has coached 24 speakers to the TEDx stage. I don’t want people to be boring! Mimi holds a Bachelor's Degree in Speech and Dramatic Arts from the University of Iowa, and a Masters Degree in Education from Columbia University. For 10 years, she was a staff Human Resources Specialist with Walt Disney Company, Northrop Aircraft, and Rockwell International. Mimi has been a visiting professor at Harvard University’s Center for Public Leadership at the Kennedy School of Government. Her latest book is designed to improve the quality of how you present yourself: Pitch Perfect: Speak to Grow Your Business in Seven Simple Steps. CONNECT WITH MIMI: EMAIL: mimi@mimidonaldson.com WEBSITE: www.mimidonaldson.com Book: Pitch Perfect: Speak to Grow Your Business in Seven Simple Steps Phone: 310-577-0229…

1
323 Alice Rose: She Always Treasured Books 30:27

vor 13 weeks30:27

30:27

Alice Rose, age 78, lived in Europe for 10 ½ years where she worked with childhood centers for military families. Alice’s love of travel and culture led her to Turkey twenty-five times, as well as other fascinating destinations. Upon returning to New Jersey, Alice pursued her love of museum art and photography. Now residing in the Chicago area, Alice has blended her passion for books and photography into a self-publishing business. She and her business partner, Bethany, guide authors in making their own decisions about the book’s content and how it will be presented. Their books include memoirs, photography, children’s stories—essentially whatever the author wants to share. Alice’s own learning journey never stops. She is at work on three of her own books and recently has become 99% vegan. Alice relishes learning about a plant-based diet and its benefits and will gladly recommend her coach. "The threads of my abundant life are books and paper, art and color, travel, history, and learning." Connect with Alice roselake100@comcast.net www.babookdesign.com…

1
322 Mildred J. Mills: My Cotton Patch Moment 30:35

vor 14 weeks30:35

30:35

The third oldest of 17 children, Mildred J. Mills, 73, was raised on a farm in Alabama. At a young age, she began to imagine that she would be going places, even though she had no idea how or where she might go. In high school one of her teachers recognized her talent in mathematics and suggested she think about a technical college for data processing. Her Daddy surprised her by helping make that a reality. Life was full of surprises from that moment forward. “Sometimes in life we know it’s time to let go, and that, my friends, is a cotton patch moment.” - Mildred J. Mills What followed was a highly successful career in IT Management, two college degrees - a Bachelor of Arts and Master of Arts in creative writing/nonfiction , and a very fulfilling life, not without its challenges, some major. It was when she left her job, at 60, that she began to think about writing a book. Daddy’s House tells the story of A Daughter's Memoir of Setbacks, Triumphs & Rising Above Her Roots. Mildred lives in Atlanta GA. Connect with Mildred: Email: mmillsm@gmail.com Website: MildredJMills.com Book: Daddy’s House: A Daughter’s Memoir of Setbacks, Triumphs & Rising Above Her Roots Podcast: My Cotton Patch Moment Thank you to our sponsor for this episode, Women’s Connection. Our Podcast Collaborators’ monthly recommendation is Jennifer Fink’s Fading Memories…

1
321 Judy Collins: Grande Dame of Folk Music Legend 35:32

vor 15 weeks35:32

35:32

Judy Marjorie Collins, age 85, remains a legendary spokesperson for the American folk music scene and for older adults who still have a song to sing. We were delighted to be in conversation with Judy Collins. Folk singer, song writer, pianist, activist, author, and role-model, Judy continues to tour throughout the United States and many other countries. Judy vows, “I will never stop singing.” Throughout the decades, Judy’s music has reflected changing political climates and captured glimpses of life at particular moments in time. Her music remains as timely as ever. We look forward to her next album of duets and trios including a song by the late David Crosby. Judy continues to write about deeply personal experiences. Her latest book is Sometimes It’s Heaven: Poems of Love, Loss & Redemption. Connect with Judy: Publicist: rockymountainproductionsinc@gmail.com Read her books. Available on Amazon 2025: Sometimes It’s Heaven: Poems of Love, Loss & Redemption 2012: Memoir: Sweet Judy Blue Eyes: My Life in Music 2007: The Seven T's: Finding Hope and Healing in the Wake of Tragedy 2006: Sanity & Grace: A Journey of Suicide, Survival, and Strength…

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Women Over 70: Aging Reimagined

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