Rapid Manifestation Today podcast

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Inhalt bereitgestellt von Monica Bravo. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Monica Bravo oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/what-should-i-do-with-my-money">What Should I Do With My Money?</a></span>

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What Should I Do With My Money?

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vor 18 Tagenvor 18d ago

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Matching real people, asking real questions about their money, with experienced Financial Advisors. You’ll hear answers to important questions like: Is now the right time to buy a house? What to do if your business fails? How should I be saving to cover the cost of college? How much do I really need to retire and am I on track? Join us as our guests share their stories around life's major moments. And hear the difference a conversation can make. Hosted by Morgan Stanley Wealth Management’s Jamie Roô. For more information visit morganstanley.com/mymoney . Not all products and services are available in all countries or jurisdictions.

Rapid Manifestation Today

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Rapid Manifestation Today provides short and powerful healing sessions that will shift your mindset, reprogram beliefs, and get you connected to your higher self. This is a personal and spiritual development podcast that uses breathwork, meditation, chakra alignment, and other healing modalities to help you rediscover your personal power to receive abundance, love, and wealth. Tune in and learn how to reduce stress, calm anxiety, and release trauma. Monica Bravo is a Shamanic Reiki Master, Yogi, and Empowerment Coach who felt overwhelmed when she stepped into the life of mompreneurship alone. She is a California Fire survivor and loves practicing yoga, pilates, mountain biking, and being outdoors.To learn more about Monica, head to www.rapidmanifestationtoday.com

50 Episoden

#Fitness #Alternative Health #Religion #Monica Bravo

Rapid Manifestation Today

updated vor 11 Stunden

Serie-Home•Feed

50 Episoden

#Fitness #Alternative Health #Religion #Monica Bravo

Alle Folgen

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Reconnect With Yourself After the Holidays: Confidence and Self-Healing Hypnosis 9:58

vor 11 hours9:58

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9:58

This short episode supports women who want calm after the holiday rush. You take a few minutes to slow down, settle your breath, and reconnect with yourself. You release the pressure you held during family gatherings, food events, and long days. You return to your center with a simple confidence reset and a gentle self-healing hypnosis. Inside this session, you will: Reconnect with your body through open-mouth breathing Release stress, tension, and emotional weight Gather your energy back after holiday demands Activate confidence and inner steadiness Move light through your crown, heart, and chest Return to a grounded sense of self This episode brings you a calm reset you can use after big family events, late-night cravings, or moments when you feel off balance. Ten to fifteen minutes is enough to settle your nervous system and help you feel clear again. If you want deeper support this season, join the 21-Day Soul Satiation program. You get breathwork, mirror work, meditations, cravings rewiring tools, meal plans, and emotional reset rituals. $67 here: https://www.themonicabravo.com/21daysoulsatiation1 Take a slow breath. Come back to yourself. You matter. Monica…

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Stop Holiday Cravings: 11-Minute Nighttime Breathwork 11:19

vor 14 Tagen11:19

11:19

This 11-minute breathwork session supports men and women who feel pressure at night and want to release anger, sadness, fear, guilt, or shame without needing to discuss the past. You move through a slow grounding, a gentle focus of bright light through your crown and heart, and a self-forgiveness practice that helps your body settle before bed. You let go of the emotional weight that drives nighttime cravings and late-night eating, and you remind your body that you are safe, whole, and worthy of care. This session includes: • a calm drop-in for the nervous system • guided breath cues that reduce stress • emotional release work that helps you interrupt old patterns • a focus on light through the body for calm and clarity • reminders that nothing you have done removes your worth • a 60-second breath hold to release stored tension • a soft landing that prepares your body for sleep This session helps you feel lighter, more centered, and at ease. It supports healing around emotional eating, night cravings, and holiday stress. It works well for women who want a simple reset without long sessions or complex methods. Use this breathwork anytime you want to end the day with peace, self-respect, and a clear mind. GET 55% OFF THE 7 DAY BREATHWORK JOURNEY HERE https://rapidmanifestationtoday.com/7dayholidaybreath…

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Why You’re Not Broken (Even If You Binge or Snack at Night) – 5 Steps to Stop Emotional Eating Over the Holidays 12:58

vor 21 Tagen12:58

12:58

If you spiral into shame every time you grab snacks at night… If food feels like your only comfort during the holidays… If you’ve tried everything but still end the year feeling stuck in a cycle of cravings, guilt, and emotional overwhelm… This episode is for you. I’m Monica Bravo—shamanic hypnotherapist, subconscious healer, and emotional eating expert—and in this episode, I’m walking you through the 5 steps to stop emotional eating during the holidays (without diets, restriction, or shame). We’ll explore: Why cravings are never about the food The real reason you feel unsafe in your body (especially at night) How to spot and reframe holiday triggers before they spiral My 3-part subconscious healing framework Why it’s not your fault —and how to finally shift it at the root This episode blends somatic healing, nervous system work, NLP, inner child support, and hypnosis to help you pause the binge cycle and rebuild emotional safety from the inside out. ✨ I also share a peek into my Emotional Eating System for only $7 (my most powerful self-led tool). Get it ...and how to prepare for my upcoming 21-day healing experience: Soul-Level Satiation. If you’re ready to stop eating your feelings and start trusting your body again—this is your invitation. 🎧 Listen now. Your body is asking for something deeper. It’s time to answer.…

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15-Minute Walking Meditation for Weight Loss & Cravings Reset 14:40

vor 10 weeks14:40

14:40

If you’ve struggled with food cravings, emotional eating, or that endless cycle of starting strong in the morning and collapsing into stress at night… this walking meditation is for you. I recorded this 15-minute walking meditation with a soothing flute in the background to help you reset your nervous system, energize your metabolism, and step into the healthiest version of yourself. Walking meditation is more than exercise — it’s reprogramming your mind and body . When you move your body while repeating new thoughts and connecting to your breath, you’re literally building new neural pathways. Each step becomes a message to your subconscious: I choose calm, I choose health, I choose freedom. I know this works because I lived it. For years, I used food to cope with stress, and I thought willpower was the only solution. But every time life got heavy, willpower ran out. What shifted everything for me was nervous system support, hypnosis, and somatic practices like this. That’s why I created CalmCravings™ , my mobile app filled with hypnosis, breathwork, somatic tools, and even an AI pocket coach that helps you handle cravings in the moment. It’s trauma-informed, supportive, and built to help women feel safe, free, and enough — without diets or shame. ✨ Try CalmCravings™ for free here → CALMCRAVINGS For now, enjoy this meditation. Walk with me. Feel your body release tension, feel your mind shift into calm, and notice how your cravings lose their grip. Remember: you’re not broken. You’re becoming. With love, Monica…

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The 5 Branding Mistakes That Blocked My Soul Clients (And How Astrology Fixed Everything) 59:02

vor 26 weeks59:02

59:02

If you’ve been second-guessing your brand… If your content feels off, forced, or flat… If you’ve been hiding your real gifts while trying to sound “professional”… This episode is for you. I’m Monica Bravo—business mentor, shamanic healer, and tech strategist—and in this episode, I sit down with astrologer and brand visionary Leslie Tagorda , creator of the AstroBrand® Method . We’re talking about the five branding mistakes that kept me stuck, invisible, and out of alignment—and how understanding my birth chart helped me unlock my voice, own my magic, and finally start attracting clients who get me. We explore: Why your rising sign is your secret weapon in business The emotional power of your moon sign (and how it shapes your visibility) What your chart says about divine timing + energetic seasons Why traditional marketing doesn’t work for intuitive entrepreneurs How I blend AI, ads, apps, and astrology to grow a soul-aligned business If you’re a coach, healer, or creative entrepreneur with a message to share and a mission to serve—but no clear path to visibility—this conversation will transform how you brand, lead, and present yourself. ✨ Ready to align your brand with your chart? Join Leslie’s AstroBrand® 101 course (starts June 9) → https://starpowered.com/astrobrand101/?affiliate=3219484 Let your brand reflect your soul. Let your strategy feel like you. Full Episode on Youtube Here: https://youtu.be/UbAugvXRY6U…

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The Bravo Twin Podcast Your Body Knows. Your Truth Speaks. Your Voice Creates. 49:58

vor 27 weeks49:58

49:58

Hosted by twin sisters Monica and Marcy , this podcast is where deep truth meets bold creation. It’s a space for women who are done talking around their power—and are ready to speak, move, and create from it . Together, Monica and Marcy bring fire-starting energy, intuitive clarity, and soul-rooted wisdom to every conversation. These episodes aren’t just content—they’re activations. You’ll hear real, raw talks on: Letting go of what’s expected to do what’s encoded Creating from clarity, not confusion Using your voice to rewrite your story, your business, your body Grief, joy, visibility, collapse, rebirth—and what’s real in between Art as medicine, marketing as magic, and movement as manifestation This is where intuitive women, sensitive leaders, and high-achieving healers come to remember who they are , reclaim their authentic expression, and build lives that align with their internal frequency. If you’ve ever thought: “I know I’m meant for more, but I don’t want to hustle to get there.” or “I’m powerful, but I’ve been performing instead of expressing”. This podcast is your mirror, your permission, and your reminder. We speak from the body. We move from the mystery. We create from the pulse of what wants to come through. Come with us. It’s time to stop overthinking and start transmitting. Marcy: Art Medicine Guide & Founder of The Body Remembers Get 3 Free Art Medicine Classes: https://www.skool.com/the-art-of-her-awakening-5368/about Website: https://www.instagram.com/levelupwithmarcy/ Monica: Shamanic Hypnotherapist, Visibility Mentor, Creator of Bravo Bot Bestie Website: https://www.themonicabravo.com/ Instagram: https://www.instagram.com/themonicabravo/…

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Stop Doing, Start Aligning: A Breathwork RESET for Generators & Manifesting Generators 11:19

vor 33 weeks11:19

11:19

Calling all Manifesting Generators and Generators — tired of spinning your wheels? Caught in the hustle, forcing answers, chasing clarity? This is your sign to pause. To remember: you're not here to initiate from your mind. You're here to respond — to what lights you up. In this 11-minute breathwork journey , we drop deep into your Human Design strategy and authority using the power of rhythm, retention, and sacral truth. With a 2-in, 4-out breath pattern , you'll reset your nervous system, reconnect to your inner knowing, and reframe waiting as magnetic, not passive. ✨ Inside this episode: A 3-min grounding ritual to align with your Generator blueprint Activating breathwork (2 in, 4-out) to dissolve "shoulds" and pressure Reframing through breath holds & mantras Powerful sacral inquiry: Is this my yes? Or someone else’s should? This isn't just breathwork — it's an energetic realignment. A return to your true pace. A reminder that waiting isn't wasting time — it's building power. 🎧 Press play. Let the breath guide you back to the truth: You don't need to hustle for what’s already yours. Sign up for my LIVE class in person and get your reset.…

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How To Build Your $10,000 Soul-Aligned Offer That SELLS 13:38

vor 36 weeks13:38

13:38

Are you a coach, healer, or sacred entrepreneur with big gifts—but no clear way to package them? In this episode, I’m breaking down how to create an offer that actually feels like you and sells easily. Whether you're launching a membership, School, course, or program, I’ll walk you through my four-part method for building an aligned framework rooted in strategy, soul, and your Human Design. ✨ In this video, you'll learn: Why most offers don’t feel aligned (and what to do instead) The four essential steps to building a soul-based business How Energy Alignment, Human Design, somatics, and structure come together A real-life story of transformation from one of my VIP clients. 🌟 She Walked Away With: Clear course name, direction, and foundation to build from. Confidence to charge more and update her branding. Strategic insight on attracting her dream client and the content to post. Trust in her vision and voice. Motivation to build the course and platform from a grounded place instead of scattered energy. Ready to build your soul-aligned offer and finally get paid for your wisdom? Join my Free Facebook Group HERE. 🔗 Apply for Free Call HERE 📩 DM me “VIP” on Instagram: https://www.instagram.com/themonicabravo/ 📺 Access Past Trainings & Coaching: Join the Shapeshift Membership → HERE…

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Unlock Your Money Codes & Clear Financial Blocks 21:15

vor 37 weeks21:15

21:15

💰 Coaches, Healers, Psychics, Yogi's! Are You Blocking Your Own Financial Abundance? 💰 In this session, I revealed how energetic money codes, ancestral beliefs, and hidden blocks could be preventing you from achieving true financial success. If you've been doing all the mindset work, strategy, and manifestation techniques but still feel stuck, this session is for you! 🔮 Inside This Video, You'll Learn: ✅ Why inner peace & grounding are essential for abundance ✅ How energetic money codes shape your financial success from birth ✅ The subconscious blocks & ancestral beliefs stopping you from making money ✅ How Sarah tripled her income by clearing a generational money wound ✅ Why your nervous system reacts to money stress and how to shift it ✅ An inside look at Monica’s Money Channel Workshop – designed to unlock financial flow ✨ NEXT STEPS: 🚀 Join the Money Channel Workshop! → Sign up HERE 💎 VIP 4-Hour Session: DM @TheMonicaBravo on Instagram/Facebook for details 📺 Access Past Trainings & Coaching: Join the Shapeshift Membership → HERE 🎙 Watch the YOUTUBE version HERE 🌀 Daily Practice: Ground yourself with breathwork, meditation, or connecting with spirit guides 🔔 Subscribe & Turn On Notifications so you never miss a powerful session! 💬 COMMENT BELOW: What’s the biggest money block you’ve noticed in your life? Let’s clear it together! #MoneyMindset #EnergeticAbundance #ClearMoneyBlocks #MonicaBravo #SpiritualEntrepreneur #HealYourFinances #MoneyChannel #HypnosisForSuccess #ManifestAbundance…

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FULL MOON ECLIPSE: TRUST Your Intuition and Let Go of Control! 14:46

vor 38 weeks14:46

14:46

Get ready for a cosmic shift! The full moon eclipse is a powerful opportunity to trust your intuition and let go of control. As the moon passes through the Earth's shadow, it's a reminder that sometimes you need to surrender to the universe's plan. In this video, we'll explore the spiritual significance of the full moon eclipse and how you can harness its energy to tap into your inner wisdom. Learn how to quiet the mind, listen to your heart, and trust that everything is working in your favor. It's time to let go of fear, doubt, and anxiety and step into a place of faith and trust. Join me as we dive into the mystical realm of the full moon eclipse and discover the magic that awaits! In this transformative episode, Monica Bravo dives deep into the power of trusting your inner authority, especially for Manifesting Generators and Generators with Sacral Authority. She reflects on her journey of embracing her true self, breaking free from the need for perfection, and how it’s led her to more aligned decisions. Monica shares powerful insights on releasing deep-seated emotional wounds and overcoming the need to constantly prove our worth, particularly those rooted in mother wounds and societal expectations. With the upcoming Full Moon Lunar Eclipse, Monica guides you through how to use this cosmic energy for personal growth, transformation, and healing. She emphasizes the importance of getting out of your head and into your body, making decisions from your sacral response instead of overthinking or forcing things. Monica also introduces a unique breathwork practice to help you reconnect with your inner knowing and release what no longer serves you. In this episode, you’ll learn: ✨ How to trust your sacral response and stop overthinking ✨ Simple practices to listen to your inner child and what it needs ✨ The powerful effect of the Full Moon Eclipse energy on your personal growth ✨ Tips for releasing blocks, healing old wounds, and stepping into your authentic power This is an episode you don’t want to miss, especially if you’re ready to let go of control and start flowing with life. Monica’s guidance will help you clear space for a more aligned, expansive, and joyful life. Resources mentioned in the episode: The Monica Bravo Website HERE Shapeshift Collective Membership (Includes Free 3 Day Trial) HERE Free Breathwork Sessions In Podcast Full YOUTUBE video here…

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Tension To Tranquility Holiday Breathwork Session 11:17

vor 52 weeks11:17

11:17

Immerse yourself in a special eleven-minute tranquility breathwork session designed to soothe your nervous system and clear your mind during the festive season. This session incorporates hypoxia breathing and extended breath holds, techniques proven to reduce stress and enhance mental clarity effectively. About This Episode: Experience the profound benefits of controlled breathing integrated with hypoxia techniques and breath holds. This tranquility breathwork session is tailored to help you quickly navigate the holiday chaos while maintaining a serene and focused state. It’s particularly beneficial for our Virgo listeners, aligning with their meticulous nature and dedication to nurturing and service. What You'll Gain: Stress Relief: Learn how to quickly deactivate your body's stress responses, allowing for a calm and composed holiday season. Enhanced Focus: Dive deep into practices that clear mental fog and improve concentration so you can enjoy holiday festivities with presence and joy. Emotional Resilience: Strengthen your emotional resilience by mastering techniques that foster inner peace and stability, even in bustling environments. Enjoy guided instructions on effective breathing techniques that help stabilize your mood and thoughts. This session is designed to be practiced daily to reinforce a state of calm and to cultivate an environment conducive to joy and gratitude. Grab your headphones and find a comfortable spot to sit or lie down. Allow the rhythmic breathing and the techniques discussed to guide you into deep relaxation and heightened awareness. This practice is a gift to yourself amidst the seasonal rush, providing a moment of tranquility that rejuvenates both body and mind. Join Monica Bravo in this breathwork journey to turn off the stress responses and amplify your parasympathetic nervous system—the key to a relaxed and joyful holiday season. Let each breath bring you closer to the peace and clarity you deserve. Love and light, Monica Bravo…

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Five Minute Guided Meditation for Calm And Instant Clarity 5:43

vor 1 year5:43

5:43

Need a quick reset? In just 5 minutes, this guided meditation will help you clear your mind, find calm, and restore focus. Whether you’re facing a busy day or need a mental break, this session is designed to bring you back to the center and create space for clarity. ✨ What to expect : Gentle breathing exercises to ground yourself Visualization techniques to clear mental fog Affirmations to anchor calm and focus This meditation helps release distractions and connect you to a place of peace within through mindful breathing and powerful visualization. Use it anytime you need a moment of clarity. Please take a deep breath, and let’s get started. Connect with your host Monica Bravo: On Instagram @themonicabravo On the Web https://themonicabravo.com/…

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Aligning with the 1111 Frequency for Manifestation and Abundance 9:27

vor 1 year9:27

9:27

In today’s episode, I’m diving deep into the incredible energy of the 1111 frequency—recognized as a powerful sign for new beginnings, alignment, and reaching our highest potential. If you’ve been feeling called to expand into abundance but keep hitting subconscious blocks, this episode is for you! I’ll share why releasing limiting beliefs, especially around money, is essential to fully opening up to the 1111 energy and experiencing true flow. I also invite you to join my free Facebook group , where I’ll lead an exclusive 1111 activation and healing session to help you align with this energy in real time. [ Facebook Group Link] For those ready to go even deeper, my Money Flow Frequency Course is a 5-day journey to reprogram your subconscious money beliefs and align them with consistent financial flow. [GET INTO THE MONEY FREQUENCY NOW] My new book, Soul Retrieval: From Depression to Wholeness , offers further insights and practices for reconnecting with your true self and releasing blocks at a profound level. [Link to Soul Retrieval book] Tune in for inspiration, practical steps, and a powerful invitation to unlock the abundance you’re meant for!…

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The 3 Steps to Unlocking Financial Abundance and Money Flow 13:19

vor 1 year13:19

13:19

Are you ready to transform your relationship with money and invite abundance into your life? In this episode, I summarize the three essential steps to financial freedom and money flow . You’ll learn how to uncover and reframe the hidden beliefs keeping you stuck in scarcity and take practical steps to align with financial growth. This episode will guide you through easy-to-follow exercises and mindset shifts to break through limiting beliefs, release scarcity thinking, and tap into a mindset that attracts wealth and opportunity. If you’re ready to dive even deeper, I will share the Money Flow Frequency 5-Day Course next week —a simple, powerful journey to reprogram your mindset for lasting abundance. You can get on the waitlist by grabbing your Money Meditation To Release Money Blocks here: https://themonicabravo.com/goodbyemoneyblocks Whether you’re new to money mindset work or looking to make a breakthrough, this episode offers practical tips and a supportive next step to help you create the financial freedom you deserve.…

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5 Minute Guided Meditation To Release Stress And Anxiety 5:21

vor 1 year5:21

5:21

Feeling overwhelmed, anxious, or stressed? Take just 5 minutes to reset and find your inner calm with this gentle guided meditation. In this quick episode, you’ll be guided through deep breathing exercises, a full-body relaxation scan, and a calming visualization to help you release tension and quiet your mind—perfect for a quick reset during your busy day. Whether you're in the middle of a hectic day or winding down at night, this short meditation will help you feel grounded and in control. 🌿✨ In this episode, you’ll learn: How to release stress with mindful breathing Techniques to relax your body and let go of tension A powerful visualization to calm your mind and reset your energy Please make sure you are not driving. Press play and give yourself the gift of calm, clarity, and peace—all in just 5 minutes.…

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