Thanks For Sharing podcast

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Vor fünf Jahren hinzugefügt

Inhalt bereitgestellt von Jackie Pack. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Jackie Pack oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

Fixable

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Boost your confidence (w/ Master Fixer Ian Robertson) 35:40

vor 12 weeks35:40

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35:40

Anne and Frances are back with a new season of Fixable to tackle a subject that impacts everyone’s experience of work: confidence. In this episode, the pair sit down with Master Fixer Ian Robertson, a professor of psychology at Trinity College Dublin and author of the new book How Confidence Works: The New Science of Self-Belief, to discuss where confidence comes from, how to inspire confidence in others, and how to deal with overconfident leaders. Ian also shares his confidence framework and explains why anxiety is actually your friend. Follow Hosts: Anne Morriss ( @annemorriss | LinkedIn: @anne-morriss ), Frances Frei ( @francesxfrei | LinkedIn: @francesfrei ) Follow Hosts: Anne Morriss ( @annemorriss | LinkedIn: @anne-morriss ), Frances Frei ( @francesxfrei | LinkedIn: @francesfrei ) Guest: Ian Robertson (Instagram: | LinkedIn: | Website:) Links https://anneandfrances.com/ https://ianrobertson.org/ How Confidence Works: The New Science of Self-Belief Subscribe to TED Instagram: @ted YouTube: @TED TikTok: @tedtoks LinkedIn: @ted-conferences Website: ted.com Podcasts: ted.com/podcasts Subscribe to TED Instagram: @ted YouTube: @TED TikTok: @tedtoks LinkedIn: @ted-conferences Website: ted.com Podcasts: ted.com/podcasts For the full text transcript, visit ted.com/podcasts/fixable-transcripts Hosted on Acast. See acast.com/privacy for more information.…

Thanks for Sharing

Serie-Home•Feed

This is the place for all things recovery, healing, and relationships. We explore a variety of topics with people in recovery and the professionals who help them through personal stories. This podcast will give you a broad look at the aspects of recovery that make a difference.

207 Episoden

#Fitness #Society #Relationship #Podcasting Education #Self-Improvement #Mental Health #Jackie Pack

Thanks for Sharing

updated vor 4 Tagen

Serie-Home•Feed

207 Episoden

#Fitness #Society #Relationship #Podcasting Education #Self-Improvement #Mental Health #Jackie Pack

Alle Folgen

Thanks for Sharing

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Episode 344: The Family Roles We Inherit 44:02

vor 4 Tagen44:02

44:02

Family roles aren't personality traits. They are survival strategies. In this episode, Jackie talks about how these roles form within the Child Self, the Adaptive Child Self, and the Functional Adult Self framework. And how healthy families do it differently. If you grew up in a role you’re trying to outgrow, if you lose your Adult Self around family, and if you’re trying to break generational patterns, this episode is for you. This episode will help you understand why you became who you had to be, and how to become who you want to be now.…

Thanks for Sharing

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Episode 343: Who Do You Think You Are?: “Who do you think you are?” Sometimes that question feels like an accusation — but what if it’s actually an invitation? 57:39

vor 11 Tagen57:39

57:39

In this week’s episode, I explore how identity is built: the parts we inherit, the roles we perform to survive, the stories we are never allowed to tell, and the parts of us that only come alive when we finally feel safe. If you’ve ever wondered why you feel the way you do… or why it’s so hard to change old patterns…this episode will help you understand your story with more compassion and clarity. Tune in wherever you listen to podcasts. Reflect on the stories that shaped you. And ask yourself with curiosity — not shame — “Who am I becoming?”…

Thanks for Sharing

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Episode 342: Healing Emotional Pain 24:32

vor 17 Tagen24:32

24:32

Emotional pain isn’t random. It’s inherited, absorbed, reenacted, and carried on. n this episode, we trace heartbreak, betrayal, childhood trauma, and addiction back to their emotional roots… and explore what it actually takes to heal the younger self still holding the pain. Emotional pain is never “just emotional.” Your brain responds to heartbreak, betrayal, childhood wounds, and even addiction with the same neural alarm system it uses for physical injury. This episode is an invitation to understand your pain instead of judging it — and to reclaim the younger parts of you that still need your voice, protection, and compassion.…

Thanks for Sharing

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Episode 341 We Need to Talk about Jeffrey Epstein 37:10

vor 22 Tagen37:10

37:10

Not as a headline or scandal, but as a blueprint of how power preys on vulnerability… and how society lets it happen. This episode is not about conspiracy theories or sensational stories. It’s about trauma. It’s about power. Epstein wasn’t a scandal. He was a warning. This episode explores why society protects powerful men, why victims don’t “run,” and why girls were the currency of elite dominance — not partners. This isn’t about sex. It’s about power, trauma, and cultural blindness.…

Thanks for Sharing

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🔐 Episode 340: The Green Flags in Relationships No One Talks About 1:38:59

vor 27 Tagen1:38:59

1:38:59

Accountability is one of the strongest predictors of emotional safety. In this episode, I reveal 8 evidence-based green flags that show someone is capable of healthy love — not just interested in it. These are the relational patterns that build safety → security → trust → love → shared meaning. You’ll also learn why saying “I love you” every night isn’t a sign of security—but respecting your pace and boundaries is. 🎧 Listen now and recalibrate your relationship radar. Whether you’re dating, healing, or 20 years into marriage, this episode will give you the roadmap to building love that’s safe, stable, and transformative.…

Thanks for Sharing

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Episode 339: But is it good sex? 1:05:20

vor 6 weeks1:05:20

1:05:20

We love to say “We have good sex.” But what if what we’re calling good is actually trauma, anxiety, emotional distance, or porn conditioning disguised as intimacy? In this episode, I’m asking the uncomfortable question most couples avoid: “Is it really good sex—or just intense sex?” Great orgasms don’t equal great intimacy. The real question isn’t “how often are you having sex?” but “do you feel safe, seen, and connected afterward?” If sex is the only time you feel close in your relationship—this episode is for you. Hit play now and reclaim your sexual truth. Follow, review, or message me your takeaways—this conversation is just getting started.…

Thanks for Sharing

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Episode 338: The Loneliness Epidemic: How we lost connection 41:31

vor 7 weeks41:31

41:31

We’re more “connected” than ever—yet lonelier than we’ve ever been. Loneliness has become an epidemic. We’ve traded real community for scrolling, and honest connection for performative belonging. And it’s hitting young men the hardest. In this week’s episode, Jackie unpacks the roots of loneliness, what it’s doing to our bodies and minds, and why vulnerability—not toughness—is the way out. Listen now on your favorite podcast app and start your own conversation about connection. Share this episode with someone who might need the reminder: you don’t have to do life alone.…

Thanks for Sharing

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Episode 337: 🌿 Trauma bonds keep us tied to relationships that hurt us—relationships we know aren’t healthy, but somehow feel impossible to leave. 💔 29:12

vor 7 weeks29:12

29:12

In this episode of Thanks for Sharing , I explore what trauma bonding really is, how it forms, and why it’s so difficult to break free. We’ll discuss the psychology behind it, the subtle ways it can manifest (not just in extreme cases), and what healing can entail. If you’ve ever wondered why you—or someone you care about—feel stuck in a painful relationship cycle, this episode will give you clarity, compassion, and a path forward. Listen now on your favorite podcast app. Link in bio…

Thanks for Sharing

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Episode 336: Raising Sons and Young Men 53:48

vor 9 weeks53:48

53:48

Why are so many young men feeling more alone than ever—despite living in the most connected age in history? In this episode, we tackle the loneliness epidemic head-on and explore what fathers, sons, and communities can do to build real connection and courage." In this episode, Jackie sits down with Carver Brown to talk about the unique challenges young men face in today’s world. Together, they unpack the distinction between healthy solitude and painful isolation, and why community is crucial. Don’t miss this episode—it’s a conversation that matters for all of us. Listen now, and then share it with someone who needs a reminder that they’re not alone. And if this message resonates with you, hit subscribe so you never miss future episodes that dive deep into recovery, connection, and living with purpose. https://youtu.be/c8BOdf5drsA?si=iDaV-C8tnFHo1Xfj…

Thanks for Sharing

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Episode 335: Rage isn’t the same as anger—and knowing the difference can change your relationships. 33:44

vor 10 weeks33:44

33:44

What happens when anger and sexuality collide? In this episode, Jackie unpacks eroticized rage—a painful fusion of anger and arousal rooted in childhood trauma. She explores how disrupted attachment and unhealed wounds manifest in adult relationships, and why understanding the distinction between anger and rage is crucial for healing. Listen now to learn how to break the cycle and move toward safer, healthier intimacy.…

Thanks for Sharing

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Episode 334: Hard conversations don’t have to break connection—they can build it. 💬 50:50

vor 11 weeks50:50

50:50

In this episode, we dive into how to approach tough talks with compassion, clarity, and courage, so you can protect safety and grow trust in your most important relationships.

Thanks for Sharing

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Episode 333: Netflix Adolescents - Part 2 1:14:26

vor 11 weeks1:14:26

1:14:26

What do a psychologist, a smartphone, and a fractured family all have in common? They’re at the center of the struggles today’s teens are facing—and Netflix’s Adolescents pulls no punches in showing us why. In Part Two of our conversation on Adolescents , Jackie Pack and Rachel Allen dig deeper into the psychological and societal layers of the series. From the delicate role of psychologists in building trust, to how technology fuels youth behavior, to the ripple effects of crime inside families—we break it all down. We also explore how parents and teens can open up conversations about masculinity, identity, and the modern pressures shaping adolescence. Don’t just watch the series—understand it. Tune into Part Two now and join us as we unpack what’s really happening beneath the surface of growing up today.…

Thanks for Sharing

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Episode 332: Netflix's Adolescents - Part 1 1:24:34

vor 12 weeks1:24:34

1:24:34

What happens when a raw coming-of-age story collides with the hard truths of bullying, violence, and fractured families? Netflix’s Adolescents isn’t just a show—it’s a mirror to the struggles our youth face today. In this episode, we dive into the first three episodes of the Netflix series Adolescents . From its striking filming style to the layered psychology of its characters, we unpack how the show shines a light on youth violence, the weight of parental roles, and the hidden realities of adolescence. This isn’t just entertainment—it’s a conversation starter about the challenges shaping the next generation. Tune in now and join the conversation—because understanding the world of our teens means rethinking the world we’re building for them. Listen to the full episode wherever you get your podcasts.…

Thanks for Sharing

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Episode 331: 🎯 Are you unknowingly abandoning or betraying yourself? 31:02

vor 13 weeks31:02

31:02

This episode explores how childhood dynamics can lead to self-abandonment and self-betrayal—and how to start healing and reclaiming authenticity. https://healingpathsrecovery.com/couples-workshop-beyond-words/

Thanks for Sharing

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Episode 330: 💔 What happens when men experience betrayal trauma? 54:23

vor 14 weeks54:23

54:23

In this powerful conversation, therapist Adam Nisenson, LMFT, CSAT, opens up about the often-ignored reality of men navigating betrayal. He shares both his personal journey and professional insights into: The unique challenges men face when society tells them to “be strong” instead of vulnerable The stages of healing after betrayal How support systems and safe connections help men reclaim their self-worth Why embracing vulnerability isn’t weakness—it’s transformative power This episode is a must-listen for anyone who wants to better understand men’s healing journeys and the courage it takes to face betrayal with honesty and heart. Tune in now and explore the path from pain to resilience.…

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