))
#46 Open Guard Overview and Training Games for Improvement
Manage episode 375994022 series 3416715
Inhalt bereitgestellt von Josh Lu and Jake Luigi, Josh Lu, and Jake Luigi. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Josh Lu and Jake Luigi, Josh Lu, and Jake Luigi oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
In this episode, we dive into the intricate realm of open guard. We discuss Jake's insights regarding the most suitable guards for beginners. We explore the hierarchical structure among guards like Dela Riva, Reverse Dela Riva, Butterfly, Clamp Guard, K-Guard, Single Leg X, X-Guard, and others. Jake outlines distinct strategies for facing a standing opponent versus a kneeling one, pinpointing the applicable guards for each case. Additionally, we generate ideas for training games aimed at enhancing your open guard skills. Hope you enjoy! Thanks for the continued support.
Download Sherpa, the AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.
Check out Jake's Outlier Database to study match footage, get links to resources, and more.
Use code “BJJHELP” at submeta.io to try your first month for only $8!
Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!
Kapitel
1. #46 Open Guard Overview and Training Games for Improvement (00:00:00)
2. Exploring Open Guard Strategies Through Games (00:00:10)
3. Exploring Open Guard Strategies and Concepts (00:17:23)
4. Understanding Open Guards and Their Rankings (00:26:15)
99 Episoden
Teilen
