The Alive and Awake podcast is hosted by Alicia Kay, who is described as a self-motivating hero, holistic ambassador, and expert in the field of trauma. The podcast aims to help listeners question their beliefs about themselves, the world, and what is possible by working through their wounds, reclaiming their worth, and awakening to the truth of their divinity. Each week the podcast takes listeners on a journey to understanding oneself by diving deep into the practical, spiritual, and mystic ...
…
continue reading
1
Ep# 27: Unlocking Inner Peace: How Inner Work Transforms Judgment and Sets You Free with Alicia
30:48
30:48
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
30:48
Have you ever wondered what aligning with inner peace truly means to step into your full power? In this episode, I explore how to protect your energy, embrace your divine connection, and live as your authentic self. We look at the challenges of fear, judgment, and chaos in the world and how inner work can help us rise above them. We can create a li…
…
continue reading
1
Ep# 26: Understanding the 7 Powers of the Ego Blocking Spiritual Growth with Alicia
39:19
39:19
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
39:19
What if the biggest barriers in your life weren’t external but hidden within yourself? In this episode, I explore the seven powers of the ego and how they shape our thoughts, actions, and relationships. From the feelings of isolation and unhealthy desires to the struggle with anger and complacency, I share insights on how these forces can disconnec…
…
continue reading
1
Ep# 25: Navigating Chaos: How to Stay Grounded in Turbulent Times
24:13
24:13
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
24:13
Have you ever wondered how to navigate the chaos and stay grounded when everything around you feels disruptive? In this episode, I dive into the current state of energetic chaos and explore what it means for us in 2024, especially during significant moments like election week. I share insights on the impact of this energy on different people, how i…
…
continue reading
1
Ep# 24: Understanding the War on Feminine Consciousness with Alicia
30:14
30:14
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
30:14
Are you feeling at war within yourself? In this episode, I dive into the powerful and often misunderstood journey of feminine consciousness. Together, we’ll explore what it means to face internal conflicts and reconnect with our intuition, even when negative energies seem to pull us off course. I share my recent experiences and insights on how to r…
…
continue reading
1
Ep# 23: How Letting Go of Limiting Beliefs Sets You Free with Shelly Lefkoe
56:25
56:25
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
56:25
What if everything you want is on the other side of the beliefs you created to overcome life’s circumstances? In this episode, I sit down with Shelly Lefkoe, co-founder of the Lefkoe Institute, to explore how limiting beliefs silently shape our lives. Shelly explains how these unconscious thoughts form and influence our emotions and behavior and wh…
…
continue reading
1
Ep# 22: From Burnout to Breakthrough: The Role of Psilocybin Therapy on Self-Discovery with Clinical Hypnotist Tara Portelli
38:44
38:44
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
38:44
What if the life you built is the very thing holding you back? In this episode, I sit down with Tara Portelli to talk about her journey from paramedic to navigating burnout and eventually leaving it all behind to rediscover who she truly is. Tara opens up about her career's heavy toll on her health and how a life-changing moment made her question e…
…
continue reading
1
Ep# 21: Overcoming the Unforgivable: Steps Toward Sacred Forgiveness
27:45
27:45
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
27:45
What if the key to emotional freedom is forgiving someone who will never ask for it? In this episode, I explore the deeply personal and often misunderstood journey of forgiveness—something I’ve wrestled with in my own life, especially when it came to healing my relationship with my father. When we choose to release, not excuse what happened, we fre…
…
continue reading
1
Ep# 20: How to Break Free from Diet Culture and Love Your Healthy Body with Katie Berger
48:21
48:21
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
48:21
Have you ever felt like your self-worth is tied to the number on the scale? In this episode, I sit down with nutrition coach Katie Berger to explore how we can break free from the weight obsession and diet culture many of us grew up with. We talk about the power of changing our mindset when it comes to food and how to start trusting ourselves with …
…
continue reading
1
Ep# 19: Father Wound Recovery: Reclaiming Your Power and Self-Worth
28:15
28:15
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
28:15
Did you know that having an unhealed father wound deeply affects your ability to let love in? In this episode, I share how having an unhealed father wound as a woman interferes with our ability to trust and feel safe with men as adults, essentially blocking our ability to receive the love we crave from the masculine and divine father. I reflect on …
…
continue reading
1
Ep# 18: How to Break Free from Self-Judgment and Shame with Alicia
30:46
30:46
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
30:46
Are you sick and tired of shaming and judging yourself constantly? This Alive & Awake podcast episode dives deep into my recent experience where I confronted the shame and self-judgment I unconsciously carried from my past. Being the alchemist that I am, knowing we cannot reject any parts of ourselves if we want to feel whole, I dove into the heali…
…
continue reading
1
Ep# 17: Akashic Records: Understand the Deeper Meaning of Life and Love with Akashic Educator & Channel, Candice Rasa, LCSW, IET
58:17
58:17
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
58:17
What if you could access a spiritual library that holds the entire history of your soul? In this episode, I explore the world of the Akashic Records with my spiritual teacher Candice Rasa. Together, we break down what the records are, how they reveal the deeper meaning behind our earthly experiences, and how they can help us understand ourselves. C…
…
continue reading
1
Ep# 16: Reclaiming Faith and Restoring Identity in the Places Religion Forbids You to Go with Musician Amanda Hughey
1:47:36
1:47:36
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
1:47:36
Have you ever felt torn between your faith and trusting the voice inside of you? In this episode, Singer, Song Writer Amanda Hughey opens up about her profound journey, grappling with intense confusion, questioning God, and difficult self-discovery. We explore the challenges of balancing personal truth with religious expectations, touching on the e…
…
continue reading
1
Ep. #15: Mystery Unveiled: How Ayahuasca Transforms and Improves Lives with Shannon Morehead
1:36:42
1:36:42
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
1:36:42
Have you ever wondered why so many people are starting to use plant medicine to transform their lives? In this episode, I sit down with Shannon Morehead, a registered nurse and licensed massage therapist turned Ayahuasca birth doula, who shares her profound journey of healing and self-discovery through this medicinal plant. We delve into the intric…
…
continue reading
1
Ep. #14: How to Step Boldly into Your Brilliance By Embracing Authenticity with Dr. Tamara L McMillan
59:43
59:43
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
59:43
Have you ever felt like you’re carrying the weight of everyone else’s expectations while losing sight of your own desires? In this episode, I sit down with Dr. Tamara McMillian to explore the journey of reclaiming our sovereignty and supporting one another as women. We dive into the significance of breaking free from oppressive expectation to rise …
…
continue reading
1
Ep. #13: How to Make Your Triggers Your Greatest Teachers with Alicia
43:48
43:48
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
43:48
Have you ever found yourself reacting intensely to a situation, only to look back and say “what the hell was I thinking?” In this episode, I dive deep into the idea that our triggers are our greatest teachers. I share personal stories about how I navigate emotional reactions, especially around the “perceived” pressure of time and how our external w…
…
continue reading
1
Ep. #12: The Hidden Impact of Attachment Styles on Your Life with Love & Relationship Coach, Angela Wetzel
1:36:02
1:36:02
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
1:36:02
What happens when your soul’s true calling collides with the expectations of others? In this episode, I sit down with Angela Wetzel, a trauma-informed relationship coach, as we dive into the complex journey of self-discovery. We explore how childhood experiences shape our attachment styles and the sometimes tumultuous path to finding our true purpo…
…
continue reading
1
Ep. #11: Conscious Parenting: How to Build Confidence and Trust from a Young Age with Aysen Dogan
1:21:16
1:21:16
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
1:21:16
How do we raise children to believe in themselves in a world that constantly shapes who they are? In this episode, I sit down with Aysen Fehime Dogan, a pioneer in children's education. Aysen shares her journey of founding Intella Kids, a program that starts education at home and is tailored to each child's unique learning style and interests. She …
…
continue reading
1
Ep. #10: Melanie Joy Speaks: Conscious Femininity and The Heroine Within
1:09:24
1:09:24
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
1:09:24
Ever wondered what it truly means to embrace your inner feminine essence? In this episode, I sit down with my soul sister, Melanie Joy, to dive deep into the journey of feminine transformation. Melanie, who is a psychosomatic and spiritual guide shares her incredible insights and experiences that brought her into alignment with her true divine femi…
…
continue reading
1
Ep. #9: Journey Through the Three Phases of Spiritual Growth with Alicia
44:50
44:50
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
44:50
Have you ever wondered about the phases your soul goes through on its spiritual journey? In this episode, I dive into the three phases of spiritual growth: spiritual amnesia, spiritual activation, and spiritual awakening. I share my personal experiences and how these phases shaped my life and helped me evolve into the soul-filled, open-hearted, fea…
…
continue reading
1
Ep. #8: Overcoming Money Shame, Scarcity, and Blame with Christine Mathieu
1:10:41
1:10:41
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
1:10:41
Do you ever feel like your relationship with money is more about survival than growth? In this episode, I talk with Christine Mathieu, my personal wealth coach, who has a unique approach to analyzing our beliefs about our finances. Christine shares how our relationship with money often stems from deep-seated beliefs and patterns formed in childhood…
…
continue reading
1
Ep. #7: Redefining Your Reality: True Self vs. False Self
28:17
28:17
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
28:17
Have you ever felt like you're living a double life, torn between knowing who you are and what you portray to the world? In this episode, I dive deep into my journey of discovering and embracing my real essence. I share personal experiences and insights on the spiritual concept of the "true self" versus the "false self," and how societal pressures …
…
continue reading
1
Ep. #6: The Journey from Overwhelm to Inner Peace with Sam Kabert
59:46
59:46
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
59:46
Have you ever felt like you're grinding through life but not truly fulfilled? In this episode, I sit down with my friend and soul brother, Sam Kabert, to explore his profound journey of self-discovery and inner work. Sam shares his experience of transitioning from a high-achieving entrepreneur to a more spiritually aligned individual. We discuss hi…
…
continue reading
1
Ep. #5: Unlock Your Inner Guidance System: Healing Wounds to Find Inner Trust
24:15
24:15
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
24:15
Did you know you have an inner guidance system teaching you how to navigate life? In this episode, I reveal four common blocks that prevent us from hearing and trusting our intuition. I emphasize the importance of understanding how our unhealed emotional pain disconnects us from the divine intelligence within - sharing my personal journey of overco…
…
continue reading
1
Ep. #4: Dharma and Dreams: True Self Discovery in a Distracting World with Erick Godsey
1:35:59
1:35:59
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
1:35:59
Are you ready to face your fears and change your life? In this episode, I sit down with an incredible analytical thinker, Jungian psychology interpreter, and my soul-seeking mentor, Eric Godsey. Eric and I share how anxiety can be a powerful compass for building resiliency through facing our fears. Imagine if we all looked at anxiety as a call to m…
…
continue reading
1
Ep. #3: Breaking Free: Journey to Authentic Feminine Power with The Profane Priestess
1:05:16
1:05:16
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
1:05:16
What does it mean to fully embrace your true feminine power? In this episode, I sit down with my soul sister, Sammi, also known as the Profane Priestess on Instagram. We met at an incredible goddess retreat, and she’s inspired me ever since. Sammi embodies the divine feminine in all facets—light, dark, wild, radiant, and free. Her journey is a test…
…
continue reading
1
Ep. #2: Kyle Kingsbury: From Wounded to Inner Temple Warrior
1:28:16
1:28:16
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
1:28:16
Are you ready to dive into the transformative journey of Kyle Kingsbury? In this episode, I chat with Kyle about his path from a tumultuous childhood and athletic career to spiritual awakening and holistic health advocacy. Kyle shares how he went from being a UFC fighter to a mentor, family man, and spiritual teacher, exploring the three significan…
…
continue reading
1
Ep. #1: From Trauma to Triumph: Alicia’s Story of Transformation
33:33
33:33
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
33:33
Welcome to the first episode of The Alive & Awake Podcast, where I deep dive into my journey of healing and personal alchemy. In this episode, I vulnerably share my story, illustrating my transformative journey from a troubled childhood that included all kinds of abuse, addiction, abandonment, and poverty. I discuss what it took to overcome it all …
…
continue reading
The Alive and Awake podcast is hosted by Alicia Kay, who is described as a self-motivating hero, holistic ambassador, and expert in the field of trauma. The podcast aims to help listeners question their beliefs about themselves, the world, and what is possible by working through their wounds, reclaiming their worth, and awakening to the truth of th…
…
continue reading