Beste Valiant Nutrition Podcasts (2024)

1
Satisfying Civic Duty: Fueling the Pursuit of Happiness with Doug Linkhart

1d ago

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Large media outlets often highlight the extreme sides of our nation, amplifying polarized perspectives that distort the bigger picture. This coverage can create a sense of isolation, especially when reality doesn't align with our expectations. It is only when we perform our civic duty and get involved in our local communities that we feel a sense o…

1
Satisfying Civic Duty: Fueling the Pursuit of Happiness with Doug Linkhart 33:12

3d ago33:12

33:12

Large media outlets often highlight the extreme sides of our nation, amplifying polarized perspectives that distort the bigger picture. This coverage can create a sense of isolation, especially when reality doesn't align with our expectations. It is only when we perform our civic duty and get involved in our local communities that we feel a sense o…

1
Building Well-Being: Resilience, Personal Growth, and Relationships with Mark Nepo

9d ago

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When we experience fear, we often instinctively push things away, which only amplifies that fear and tests our resilience. However, by embracing awareness and leaning into our relationships, we create a pathway for personal growth. By staying fully present and avoiding the urge to build emotional walls, we enhance our well-being and lay the foundat…

1
Building Well-Being: Resilience, Personal Growth, and Relationships with Mark Nepo 30:29

8d ago30:29

30:29

When we experience fear, we often instinctively push things away, which only amplifies that fear and tests our resilience. However, by embracing awareness and leaning into our relationships, we create a pathway for personal growth. By staying fully present and avoiding the urge to build emotional walls, we enhance our well-being and lay the foundat…

1
Mastering Pleasure: Desire, Intimacy, and Sexual Sovereignty with Saida Desilets PhD

16d ago

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* This episode explores human sexuality and is intended for mature listeners. Desire and intimacy are words often associated with the pleasures of the physical body, but human desire is the foundation of our deepest motivations, driving our pursuit of connection, purpose, and personal fulfillment. Therefore, we must question the societal forces tha…

1
Mastering Pleasure: Desire, Intimacy, and Sexual Sovereignty with Saida Desilets PhD 30:11

16d ago30:11

30:11

* This episode explores human sexuality and is intended for mature listeners. Desire and intimacy are words often associated with the pleasures of the physical body, but human desire is the foundation of our deepest motivations, driving our pursuit of connection, purpose, and personal fulfillment. Therefore, we must question the societal forces tha…

1
Adulting: Leaving the Nest and Transitioning to Independence with Julie Lythcott-Haims

23d ago

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If bumper stickers were still a thing Adulting is Hard would be a bestseller. It's not that the challenges of adulthood have intensified, but rather, the parenting landscape has shifted. Overprotective tendencies now seem to outweigh the absenteeism of past generations. Is it possible for parents to empower their children to become independent adul…

1
Adulting: Leaving the Nest and Transitioning to Independence with Julie Lythcott-Haims 32:20

23d ago32:20

32:20

If bumper stickers were still a thing Adulting is Hard would be a bestseller. It's not that the challenges of adulthood have intensified, but rather, the parenting landscape has shifted. Overprotective tendencies now seem to outweigh the absenteeism of past generations. Is it possible for parents to empower their children to become independent adul…

1
Unlocking Happiness: The Power of Lifelong Learning and Curiosity with Zena Hitz PhD 32:25

1M ago32:25

32:25

Think for a second briefly about the excitement of learning something new as a child. That sense of wonder and accomplishment when you first figured out how to write a bike, solve a puzzle, or read a book. That joy doesn't have to end with childhood, and in fact, lifelong learning is the secret to maintaining that spark of happiness throughout our …

1
Unlocking Happiness: The Power of Lifelong Learning and Curiosity with Zena Hitz PhD

1M ago

—

Think for a second briefly about the excitement of learning something new as a child. That sense of wonder and accomplishment when you first figured out how to write a bike, solve a puzzle, or read a book. That joy doesn't have to end with childhood, and in fact, lifelong learning is the secret to maintaining that spark of happiness throughout our …

1
Absorbent Minds: Human Cognition in a Digital World with Leslie Valiant PhD 41:27

1M ago41:27

41:27

The learning mechanism in the human brain is not yet equipped to deal with information meant to deceive or manipulate. Armed with a computational approach to civilization but lacking the ability to discern fact from fiction, we find ourselves at the precipice of a new digital world for which we may not be prepared. To reveal how human cognition pro…

1
Absorbent Minds: Human Cognition in a Digital World with Leslie Valiant PhD

1M ago

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The learning mechanism in the human brain is not yet equipped to deal with information meant to deceive or manipulate. Armed with a computational approach to civilization but lacking the ability to discern fact from fiction, we find ourselves at the precipice of a new digital world for which we may not be prepared. To reveal how human cognition pro…

1
Enhancing Happiness: Mind-Body Connection to Sexual Health and Well-Being with Dr. Greg Lewis PhD

1M ago

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*This episode explores human sexuality and is intended for mature listeners. Sexual arousal can mean many different things to many different people. A quick walk through the local ‘adult’ store can be an eye-opening experience for some and offer a giggle for others. No matter what turns you on, the root of a healthy sexual experience is psychologic…

1
Enhancing Happiness: Mind-Body Connection to Sexual Health and Well-Being with Dr. Greg Lewis PhD 36:04

1M ago36:04

36:04

*This episode explores human sexuality and is intended for mature listeners. Sexual arousal can mean many different things to many different people. A quick walk through the local ‘adult’ store can be an eye-opening experience for some and offer a giggle for others. No matter what turns you on, the root of a healthy sexual experience is psychologic…

1
Nutritionally Dense Food Wisdom for Health and Well-Being with Dr. Sarah Ballantyne PhD

2M ago

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Nutritional Science is a fairly new field of study relative to human existence. In the past, humans grew much of their food in and around where they lived, incorporating a variety of nutritionally dense plants and animals into their diet. Fast forward to today, when industrialization has changed how we feed ourselves, humans more often use satiatio…

1
Nutritionally Dense Food Wisdom for Health and Well-Being with Dr. Sarah Ballantyne PhD 33:09

2M ago33:09

33:09

Nutritional Science is a fairly new field of study relative to human existence. In the past, humans grew much of their food in and around where they lived, incorporating a variety of nutritionally dense plants and animals into their diet. Fast forward to today, when industrialization has changed how we feed ourselves, humans more often use satiatio…

1
Transcending Incarceration: Healing Journeys within a Broken System with Dr. Stephanie S. Covington PhD

2M ago

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For many women, rising above trauma can feel unattainable in public life and utterly impossible when under the restraints of incarceration. But, women, being who they are, build mutual support systems behind bars that foster resilience, and community, and underpin transformations not often correlated with stories of life in prison. To discover ways…

1
Transcending Incarceration: Healing Journeys within a Broken System with Dr. Stephanie S. Covington PhD 29:07

2M ago29:07

29:07

For many women, rising above trauma can feel unattainable in public life and utterly impossible when under the restraints of incarceration. But, women, being who they are, build mutual support systems behind bars that foster resilience, and community, and underpin transformations not often correlated with stories of life in prison. To discover ways…

1
Anxiously Awaiting Relief: A Philosophical Approach to the Human Condition with Samir Chopra PhD

2M ago

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Anxiety is a natural response to the uncertainties and challenges we face in life. When we are anxious, relief can seem a world away. But, through cultivating self-awareness and practicing mindfulness, anxiety can be managed, transforming it from a source of suffering into an opportunity for growth and self-discovery. To discover the philosophical …

1
Anxiously Awaiting Relief: A Philosophical Approach to the Human Condition with Samir Chopra PhD 37:16

2M ago37:16

37:16

Anxiety is a natural response to the uncertainties and challenges we face in life. When we are anxious, relief can seem a world away. But, through cultivating self-awareness and practicing mindfulness, anxiety can be managed, transforming it from a source of suffering into an opportunity for growth and self-discovery. To discover the philosophical …

1
Regret-Less: Lead with Clarity, Creativity, and Courage with Bonnie Wan 33:28

2M ago33:28

33:28

If you could reimagine the time of your life, what would it look like? Would you continue to be trapped by your calendar? Or, would you dial into what is sacrosanct and transform your relationship with time so it played by your rules and worked itself into your schedule? To get a template for living a regret-less life, Harvesting Happiness Podcast …

1
Regret-Less: Lead with Clarity, Creativity, and Courage with Bonnie Wan

2M ago

—

If you could reimagine the time of your life, what would it look like? Would you continue to be trapped by your calendar? Or, would you dial into what is sacrosanct and transform your relationship with time so it played by your rules and worked itself into your schedule? To get a template for living a regret-less life, Harvesting Happiness Podcast …

1
Maximizing Change Management Through Kindness with James Rhee

3M ago

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In business, financial gain is often the basis for change, when in reality the lessons gleaned from the process are just as valuable as the change itself. For it is usually in hindsight we realize that the journey of any endeavor is more important than the end result. Taking a kindness plus math approach to business decisions means valuing empathy …

1
Maximizing Change Management Through Kindness with James Rhee 49:22

3M ago49:22

49:22

In business, financial gain is often the basis for change, when in reality the lessons gleaned from the process are just as valuable as the change itself. For it is usually in hindsight we realize that the journey of any endeavor is more important than the end result. Taking a kindness plus math approach to business decisions means valuing empathy …

1
Human Rewilding: Nurturing Ourselves in Nature with Craig Foster

3M ago

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Modern life is filled with many kinds of pollution. From the audible and visual pollution of our cities to the garbage we let leak into our natural world, humans are separating themselves from nature at a faster rate than ever before in our history. The flora and fauna so graciously given by our earth mother have been all but forgotten in many huma…

1
Human Rewilding: Nurturing Ourselves in Nature with Craig Foster 32:30

3M ago32:30

32:30

Modern life is filled with many kinds of pollution. From the audible and visual pollution of our cities to the garbage we let leak into our natural world, humans are separating themselves from nature at a faster rate than ever before in our history. The flora and fauna so graciously given by our earth mother have been all but forgotten in many huma…

1
Cognition: The Psychology of Thinking and How it Affects Everything with Emily Martin PhD

3M ago

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Social pressures often influence an individual's decision-making process. The algorithms behind social media platforms can shape perceptions by showing content tailored to behavior, reinforcing or promoting specific ideas to further financial or political causes. It is proof that understanding human cognition can significantly influence our decisio…

1
Cognition: The Psychology of Thinking and How it Affects Everything with Emily Martin PhD 37:56

3M ago37:56

37:56

Social pressures often influence an individual's decision-making process. The algorithms behind social media platforms can shape perceptions by showing content tailored to behavior, reinforcing or promoting specific ideas to further financial or political causes. It is proof that understanding human cognition can significantly influence our decisio…

1
Beyond Words: What We Say Without Talking with Stephen Furlich PhD 36:38

3M ago36:38

36:38

Remember when you flirted just enough with a person to let them know you were interested but not too much that you risked rejection? Then, you were surprised when the other person had no clue what had happened. If you are a man reading this, it's understandable — you likely had no idea this scenario even unfolded. If you are a woman, it wasn't his …

1
Beyond Words: What We Say Without Talking with Stephen Furlich PhD

3M ago

—

Remember when you flirted just enough with a person to let them know you were interested but not too much that you risked rejection? Then, you were surprised when the other person had no clue what had happened. If you are a man reading this, it's understandable — you likely had no idea this scenario even unfolded. If you are a woman, it wasn't his …

1
Labors of Life: Thrive and Flourish no Matter What with Brandi Sellerz-Jackson

4M ago

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The path to joy is often obstructed with obstacles, setbacks, and grief. From expectant mothers who are just one intense push away from delivering a new lifeforce to adult children caring for their aging parents, many times the pain we endure is the seed that blossoms into the flower of happiness. To find out more about cultivating the labors of li…

1
Labors of Life: Thrive and Flourish no Matter What with Brandi Sellerz-Jackson 35:35

4M ago35:35

35:35

The path to joy is often obstructed with obstacles, setbacks, and grief. From expectant mothers who are just one intense push away from delivering a new lifeforce to adult children caring for their aging parents, many times the pain we endure is the seed that blossoms into the flower of happiness. To find out more about cultivating the labors of li…

1
Hot Flashes and Cool Conversation: Navigating Menopausal Hijinks with Dr Marie Claire Haver MD 29:01

4M ago29:01

29:01

Scientific understanding of the hormonal changes women undergo during menopause is limited. Historically, women were excluded from major health studies prior to 1996 due to the belief that their fluctuating hormone levels were too complex to study. Today, women are changing the game by conducting their own research. To better understand how women c…

1
Hot Flashes and Cool Conversation: Navigating Menopausal Hijinks with Dr Marie Claire Haver MD

4M ago

—

Scientific understanding of the hormonal changes women undergo during menopause is limited. Historically, women were excluded from major health studies prior to 1996 due to the belief that their fluctuating hormone levels were too complex to study. Today, women are changing the game by conducting their own research. To better understand how women c…

Podcasts, die es wert sind, gehört zu werden

Valiant Nutrition Podcasts

Podcasts, die es wert sind, gehört zu werden

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