Stephan Wormland, MA in clinical psychology and trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent altogether 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.
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Calling upon the light within - Part 7
32:46
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Recordings from a weekend in SwedenVon Stephan Pende Wormland
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Calling upon the Light within - Part 6
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Recordings from a retreat in SwedenVon Stephan Pende Wormland
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Calling upon the light within - Part 5
35:13
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Recordings from a retreat in SwedenVon Stephan Pende Wormland
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Calling on the light within - Part 4
18:46
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Recordings from a weekend retreat in SwedenVon Stephan Pende Wormland
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Calling on the Light within - Part 3
37:45
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Recordings from a weekend retreat in Sweden.Von Stephan Pende Wormland
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Calling on the LIght within - Part 2 - Meditation
35:11
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Recordings from a weekend retreat in SwedenVon Stephan Pende Wormland
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Calling on the Light within - Part 1
59:32
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Uncovering the Light within by feeling your feelings. Recordings from a weekend retreat in Sweden.Von Stephan Pende Wormland
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Spiritual Bypassing - Part 2
22:42
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Spiritual bypass or spiritual bypassing is a "tendency to use spiritual ideas and practices to sidestep or avoid facing unresolved emotional issues, psychological wounds, and unfinished developmental tasksVon Stephan Pende Wormland
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Spiritual Bypassing - Part 1
34:11
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Spiritual bypassing is a tendency to use spiritual ideas and practices to sidestep or avoid facing unresolved emotional issues, psychological wounds, and unfinished developmental tasks.Von Stephan Pende Wormland
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Finding a place of Rest - Part 8 - Standing meditation
59:39
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Guided Standing Meditation followed by Self-inquiry. Recordings from a weekend in SwedenVon Stephan Pende Wormland
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Finding a place of Rest - Part 7 - Self-inquiry
44:44
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Recordings from a meditation weekend in SwedenVon Stephan Pende Wormland
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Finding a place of Rest - Part 6 - Body scan into Being
37:13
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Recordings from a weekend retreat in Sweden.Von Stephan Pende Wormland
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Finding a place of Rest - Part 5
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Recordings from a weekend retreat in SwedenVon Stephan Pende Wormland
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Finding a place of Rest - Part 4
30:21
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Recordings from a retreat in SwedenVon Stephan Pende Wormland
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Finding a place of Rest - Part 3
1:51:21
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Recordings from a weekend retreat in SwedenVon Stephan Pende Wormland
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Finding a place of Rest - Morning Meditation
30:08
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Recordings from a weekend retreat in SwedenVon Stephan Pende Wormland
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Finding a place of Rest - Part 1
1:03:26
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Recordings from a weekend retreat in Sweden. IntroductionVon Stephan Pende Wormland
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Karma and Trauma - Part 10
1:21:14
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Rely on Silence. Recordings from a weekend about trauma-informed Dharma practice.Von Stephan Pende Wormland
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Karma and Trauma - Part 9
48:35
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Changing the relationship with the content of your experience. Recordings from a weekend about trauma-informed Dharma practice.Von Stephan Pende Wormland
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Karma and Trauma - Part 8
50:07
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Recordings from a weekend about trauma-informed Dharma practice. Introduction into Self-InquiryVon Stephan Pende Wormland
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Karma and Trauma - Part 7
19:49
19:49
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The four characteristics of Karma and Trauma. Recordings from a weekend about trauma-informed Dharma practice.Von Stephan Pende Wormland
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Karma and Trauma - Part 6
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The key to heal trauma and purify karma. Recordings from a weekend about trauma-informed Dharma practice.Von Stephan Pende Wormland
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Karma and Trauma - Part 5
38:19
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Meeting your future self. Recordings from a weekend about trauma-informed Dharma practice.Von Stephan Pende Wormland
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Karma and Trauma - Part 4
1:09:39
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The first step in the healing process of Trauma and Karma is to create a safe healing space. Recordings from a weekend about trauma-informed Dharma practice.Von Stephan Pende Wormland
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Karma and Trauma - Part 3
27:45
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The first step in the healing process of Trauma and Karma is to create a safe healing space. Recordings from a weekend about trauma-informed Dharma practice.Von Stephan Pende Wormland
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Karma and Trauma - Guided meditation into a safe place
27:26
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The first step in the healing process of Trauma and Karma is to create a safe healing space. Recordings from a weekend about trauma-informed Dharma practice.Von Stephan Pende Wormland
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Karma and Trauma - Part 1
54:08
54:08
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The first step in the healing process of Trauma and Karma is to create a safe healing space. Recordings from a weekend about trauma-informed Dharma practice.Von Stephan Pende Wormland
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I am dying! What now? - Part 10
20:45
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Traditional practices for preparing for your death and to support others who are dying.Von Stephan Pende Wormland
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I am dying! What now? - Part 9
21:38
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What is healthy attachment?Recordings from a weekend in Göteborg about death, dying, how to prepare for your death and how to support others who are dying.Von Stephan Pende Wormland
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I am dying! What now? - Part 8
1:12:42
1:12:42
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Discovering Tenderness as a natural capacity of your heart. Recordings from a weekend in Göteborg about death, dying, how to prepare for your death and how to support others who are dying.Von Stephan Pende Wormland
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I am dying! What now? - Part 7
58:48
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Recordings from a weekend in Göteborg about death, dying, how to prepare for your death and how to support others who are dying.Von Stephan Pende Wormland
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I am dying! What now? - Part 6
56:30
56:30
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Guided meditation and explanation of the death process. Recordings from a weekend in Göteborg about death, dying, how to prepare for your death and how to support others who are dying.Von Stephan Pende Wormland
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I am dying! What now? - Part 5
1:01:26
1:01:26
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Preparing for your death by being here, in the present moment. Recordings from a weekend in Göteborg about death, dying, how to prepare for your death and how to support others who are dying.Von Stephan Pende Wormland
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I am dying! What now? - Part 4
1:26:08
1:26:08
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Death is certain, the time of death is uncertain. What is really important in your life? Recordings from a weekend in Göteborg about death, dying, how to prepare for your death and how to support others who are dying.Von Stephan Pende Wormland
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I am dying! What now? - Part 3
29:41
29:41
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Meditation on taking Refuge, followed by a talk.Recordings from a weekend in Göteborg about death, dying, how to prepare for your death and how to support others who are dying.Von Stephan Pende Wormland
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I am dying! What now? - Part 2
48:35
48:35
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Guided meditation on the certainty of death, followed by a talk. Recordings from a weekend in Göteborg about death, dying, how to prepare for your death and how to support others who are dying.Von Stephan Pende Wormland
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I am dying! What now? - Part 1
51:12
51:12
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Recordings from a weekend in Göteborg about death, dying, how to prepare for your death and how to support others who are dying.Von Stephan Pende Wormland
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Complete - 6b by Stephan Pende WormlandVon Stephan Pende Wormland
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Complete - 6a by Stephan Pende WormlandVon Stephan Pende Wormland
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Ocean and Waves - Part 2
40:33
40:33
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Ocean and Waves - Part 2 by Stephan Pende WormlandVon Stephan Pende Wormland
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Waves and Ocean - Part 1
1:00:12
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Waves and Ocean - Part 1 by Stephan Pende WormlandVon Stephan Pende Wormland
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Relating to pain - Part 2
38:53
38:53
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Relating to pain - Part 2 by Stephan Pende WormlandVon Stephan Pende Wormland
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Relating to Pain - Part 1
1:03:56
1:03:56
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Relating to Pain - Part 1 by Stephan Pende WormlandVon Stephan Pende Wormland
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Complete - 5b by Stephan Pende WormlandVon Stephan Pende Wormland
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Complete - 5a by Stephan Pende WormlandVon Stephan Pende Wormland
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Complete - 4b by Stephan Pende WormlandVon Stephan Pende Wormland
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Complete - 4a by Stephan Pende WormlandVon Stephan Pende Wormland
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The essential nature of mind - Part 2
39:20
39:20
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The essential nature of mind - Part 2 by Stephan Pende WormlandVon Stephan Pende Wormland
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The essential nature of mind - Part 1
50:26
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The essential nature of mind - Part 1 by Stephan Pende WormlandVon Stephan Pende Wormland
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Complete - 3b by Stephan Pende WormlandVon Stephan Pende Wormland
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