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Are you feeling overwhelmed by the demands of your busy life? Are you concerned about your health and stress levels? Do you want to find ways to manage and reduce stress, not just for yourself but for the sake of your loved ones as well? If so, you are in the right place! Calm Your Daily Stress Podcast – Stress Relief for the Busy Woman is a podcast dedicated entirely to YOU – the ambitious woman seeking to find balance amidst chaos. Enjoy deep-dive interviews with incredible guests as they ...
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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How to Do the Pot

Ellen Scanlon

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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Real talk about reducing stress, living productive and happy lives, while protecting our mental health. No fancy editing or scripting, just honest conversation for a better life. Dr Afiniki Akanet is the author of Life Without Coffee (Choosing Happiness Over Stress), Money & Mental Wellbeing, Fortitude and other inspirational books. Afiniki is also a practicing UK doctor (GP/family doctor) and the founder of Forte, Charity for Inspiration. Join the AHOS forum conversations and get in touch v ...
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De-stress Your Business

Paddy Mann & Alexis Kingsbury

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Business doesn’t need to be stressful. This weekly podcast is for business owners, leaders, and managers who want to get better results, with less stress. We go deep on tactics you can roll out today, such as freeing up 15 hours per week (!) of your time, empowering your teams, and sorting out employee onboarding. Paddy Mann and Alexis Kingsbury are serial entrepreneurs who have learned these lessons the hard way over the last 15 years, and now support 100s of other business leaders as co-fo ...
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The StressFreeMD Podcast

Robyn Tiger, MD, DipABLM

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Welcome to the StressFreeMD podcast! I am Dr. Robyn Tiger, your "Self-Care Doctor" -- Lifestyle Medicine physician and stress management specialist -- deeply passionate about sharing short, simple & effective "stress-free snacks" with my physician colleagues so they can learn how to become stress-free from the inside out & THRIVE!
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The Mindset Magic & Manifestation Podcast is your go-to guide for all things manifesting, discipline, spirituality and luxury lifestyle. Mikayla is making manifestation easy AF, breaking down what it actually means to create the luxury lifestyle of your dreams. If you're a wellness-meets-espresso-martini kinda girl, this is the spiritual home for you! Don't forget to subscribe, rate and review! Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support
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** TOP 2% Podcast** Welcome, Mama! Are you ready to stop being a victim to stress and anxiety? Do you lash out at your husband and children as a result of feeling burned out and having no more patience? Are you ready to cave under the overwhelm of motherhood and pressure to get everything done? Do you desperately wish you could stop feeling behind, inadequate, and just not enough? Wishing you knew how to connect with God and feel closer to Him in the middle of your stress? You are not alone, ...
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The podcast for drivers who struggle with driving nerves but want to become calm and confident on the road. Whether you are a learner driver, a new driver or have been driving for years, this podcast will help you to beat driving nerves and anxiety and build your driving confidence. Co-hosted by Kev & Tracey Field, from Confident Drivers, (https://www.confidentdrivers.co.uk) we are the only UK podcast offering a mix of stress management, confidence building and driving know how. We will be s ...
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Meditation Minis Podcast

Chel Hamilton | Meditation Minis

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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Our GTD podcasts are here to support you at every stage of your GTD practice. You will hear interviews with people from all walks of life about their journey with GTD, from beginners to those who have been at it for years. The podcasts include personal and professional stories, as well as practical tips about GTD systems for desktop and mobile, using apps and paper. Start listening now and you'll be well on your way to stress-free productivity.
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Speaking of Psychology

American Psychological Association

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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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Stress Therapy

Stress Therapy: Meditation, Stress Relief, Healthy Habits, Spirituality, Mental Health, Self-Care, Self-Help, Happiness, Mindfulness

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Are you stressed out? Overwhelmed? Over tired? Or, just… over…it? Do you feel like you've tried all the things? Or, want to but you just aren’t sure how to get all those stress relievers into your life for real and for good? It’s time to start…living…NOW! Meet The Stress Therapist, Cheri Flake! Stress Therapy with Cheri actually works! With Cheri, you’ll learn proven clinical methods (like meditation!) to help with any problem stress related: Anxiety, worry, attention problems, sleep trouble ...
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The Burn Stress Lose Weight Podcast is a weekly audio letter for professional working moms to feel simultaneously inspired and educated on the real solution to lasting weight loss results. I share my real lived experience as a busy physician mom who struggled on-and-off the scale and exactly how I solved this problem once and for all. You don't need another quick fix to lose the weight you want. Welcome to a science and perspective driven podcast that is designed to help all professional wor ...
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The Mindful Workplace Podcast Hosted by Shaun Southworth, an employee rights attorney with over 20,000 hours of experience and a mindfulness-based practitioner, The Mindful Workplace Podcast offers a unique blend of employee rights advocacy and mindfulness practices. Shaun provides valuable tips, interviews amazing guests, and answers questions from listeners on how mindfulness can combat workplace stress—one of the biggest challenges in today’s society. Whether you’re dealing with a difficu ...
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The Bar Exam Toolbox podcast helps bar takers pass with less stress and anxiety. Hosted by bar exam experts Lee Burgess and Alison Monahan, the Bar Exam Toolbox podcast covers a wide variety of topics, ranging from how to learn and memorize all the law you need to know for the bar exam, to how to write a passing essay, to how to get bar exam accommodations. If you're struggling with the bar exam, or work with students who are, tune in for practical strategies for bar exam success!
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Welcome to ”The Black Woman’s Stress Solution,” the podcast for ambitious black women who are navigating the complexities of success while striving for balance and well-being in their lives. Brig Johnson, your host and go-to coach for stress management, brings you insights, strategies, tools and a little bit of neurobiology to master mindfulness, self-improvement, confidence, and personal growth. With Brig’s guidance, you’ll learn how to become unstuck and manage stress effectively while pur ...
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Fear Free Pets

Fear Free Pets

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Animals are at their best when they feel at ease. Fear Free® offers science-based, behavior-led strategies to prevent and reduce fear, anxiety, and stress for pets worldwide. Fear Free is the ultimate podcast for all things animal wellbeing and the epitome of science meets the soul. Host Steve Dale digs deep with expert guests to uncover top ways to care for both the physical and emotional wellbeing of animals. This podcast is the go-to guide for optimizing physical and emotional health in a ...
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Small Business Straight Talk | Productivity, Time Management, Mindset, & Business Strategies

Amber De La Garza, The Productivity Specialist For Small Business Owners

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If you’re a small business owner who wants to learn effective business strategies, improve time management, and elevate productivity to maximize profits, reduce stress, and make time for what matters most, this podcast is for you! Amber is a sought-after coach, trainer, speaker, writer and the creator of Leverage Lab®. Amber gives small business owners the straight talk on what it takes to reduce stress, be productive, and grow your business. Tune in and subscribe to get the straight talk on ...
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Finding Contentment

The American Institute of Stress

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Official podcast from The American Institute of Stress. This podcast focuses on stress and stress-related issues and features interviews with healthcare practitioners, stress experts, and professionals with expertise in stress research and management. Hosted by Will Heckman, AIS Executive Director.
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The Synergee Podcast

Kelly Engelmann and Lori Esarey

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Stress, default patterns and addiction , regardless of race, education or socio economic status , we all have patterns we fall into when we are stressed. How to identify the stress, understand the pattern and change your default. From college grad to homeless, addicted and losing everything to a life now of helping others, his story will certainly inspire you.
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Empowering caregivers with knowledge, resources and tools so they can be the best they can be. This podcast focuses on ways for the caregiver to reduce stress, burnout, can embrace moments of joy in their new normal. Listen weekly to Cathy's personal experiences, coaching, tips, inspiration, and interviews.
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Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. ...
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Monica Burns from the popular EdTech blog ClassTechTips brings you teaching strategies, tips and activity ideas. Each podcast focuses on how to make EdTech integration easy with a shout out to favorite EdTech tools for classrooms. Monica provides actionable, relevant tips for teachers so you can make this school year the best one yet! Join author, speaker, and blogger, Dr. Monica Burns for an EdTech podcast that helps take the stress out of integrating education technology into your classroom.
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Best Laid Plans

Sarah Hart-Unger

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Welcome to Best Laid Plans -- a podcast all about planning and the planning tools we love. From planning techniques and organizing philosophies to planners and notebooks, we cover it all. Host Sarah Hart-Unger is a mother of 3, physician, podcasting pro, and a lover of lists and all things paper! Listen in weekly for conversations about planning and productivity as well as product reviews and interviews with planning experts!
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Lateral with Tom Scott

Tom Scott and David Bodycombe

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Comedy panel game about weird questions with wonderful answers. Each week, Tom Scott is joined by three guests to ask each other questions with a sideways twist. There's no points or prizes - just reputation and bragging rights on the line. For business enquiries, contestants applications and question submissions, visit https://www.lateralcast.com
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Happy Inside - Conquering the Stress of IBS

Michelle White - Gut Focused and Embodied Psychotherapist

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FREEDOM FROM THE OVERWHELM AND FRUSTRATION OF GUT SYMPTOMS Trailblazing psychotherapy to calm the whole farm; mind, emotions and gut. IBS, IBD, gut symptoms, gut disorders, SIBO, low FODMAP, elimination diets, chronic stress and anxiety… Happy Inside attends to the psychological, emotional and behavioural aspects of gut disorders and chronic illness; old wounds, life misalignments, the fear, anxiety and stress around symptoms, the hypervigilence, the limitations, restrictions and impacts the ...
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The Let's Master English podcast is for ESL (English as a Second Language) learners! This podcast has many features--news, Q&A, English learning advice and other fun sections. You can join the Let's Master English community on Google+ and see the full transcripts. Transcripts are made by you, the listeners! I hope you enjoy my podcasts and please visit my website--www.letsmasterenglish.com!
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The Savvy Dentist

Dr Jesse Green

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Create a dental practice and a business life you love with Dr Jesse Green as he interviews successful dentists, entrepreneurs and athletes . Listen in as guests share their stories, ideas and business techniques that you can take back to your practice to have more patients, more profit and less stress. This is the podcast where great dentistry meets great business. For more free resources visit https://savvydentist.com/ (http://DrJesseGreen.com)
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We are a family that helps other families find resources, solutions and provide biblical support to help relieve the stressors that occur when parenting a child with autism. Support this podcast: https://podcasters.spotify.com/pod/show/molisfam/support
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🧶 Top 25 U.S. Podcast (Hobbies) | Knit Your Stress Away 🧶 Ditch overwhelm through a creative hobby. Are you a busy mom feeling stressed and overwhelmed? Do you crave time to recharge and relax but struggle to fit self-care into your day? If finding calm and creativity feels impossible, this podcast is here to help. Welcome to Knit Your Stress Away, where you’ll discover how to reduce stress and find peace through the simple, soothing practice of knitting. Each episode offers guilt-free self- ...
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Living in a stressful world doesn’t mean you have to give up on happiness. You can live your life in flow by transforming your perspective of stress with some simple tools and habit upgrades. Cut through the noise of conflicting health information and explore current research, meet practitioners resolving disease by addressing the root cause, and learn from inspiring visionaries in a variety of fields who have overcome the challenges of stress to rise and thrive in our demanding world. Susi ...
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Breathe: The Stress Less Podcast

Bonnie Gray - Soul Care Coach and Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace

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Breathe: The Stress Less Podcast hosted by Christian author Bonnie Gray is dedicated to refreshing your soul with rest and sparking joy, so you can feel God’s love and peace. We'll walk you through scientific, scripture-backed methods of restoring calm, in order to help you stress less, take better care of yourself, and create new rhythms to rest in daily life. Here are some topics covered in this podcast: 🌸 Feeling Anxious? Cast Your Cares on God Because He Cares For You 🌸 3 Ways to Break F ...
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Can't Be Contained

Samantha Skelly: Breathwork Expert, Conscious Entrepreneur, Speaker, Author

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“Can’t be Contained”, hosted by Samantha Skelly, will bring you captivating conversations with humans who’ve cultivated a path of passion by following their bliss and intuitive hits; those who’ve released ordinary and opted for extraordinary. From spirituality to science, comedy to culture, and everything in between, Sam will share the untold stories of her guests who push boundaries, defy conventional thinking, and have the courage to seek the freedom their souls are desiring. If you're a r ...
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Prior to the COVID-19 pandemic, many were overwhelmed with stress, anxiety and depression. While this epidemic of stress has been growing over the past decade, it has been exacerbated by the pandemic and the divisive nature of political discourse. As a result, many people feel disconnected, inauthentic, and unhappy, while questioning the source of their unhappiness when they presumably have “everything”—an absence of compassion, for oneself and others, is often the source of the problem. Man ...
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Smart People Podcast

Smart People Industries

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Smart People Podcast is a biweekly, interview-based podcast that features today's most well respected thought leaders engaging in authentic, insightful conversation for the benefit of the listener. The host, Chris Stemp, and his co-host/producer Jon Rojas, utilize their insatiable curiosity and relatable charm to provoke their guests into giving the interview of a lifetime. Every single guest has achieved a high level of recognition within their arena and in doing so has collected a wealth o ...
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Think Neuro

Think Neuro

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The Think Neuro podcast from Pacific Neuroscience Institute takes you into the clinic, operating room and laboratory with doctors and surgeons who are tackling the most challenging brain diseases and disorders. You’ll go deep into the brain and beyond, exploring the neurological processes and structures that control our health, hormones, behaviors, movements, moods, and emotions. You’ll learn about new therapies that are giving hope for sufferers of the most challenging diseases, and you’ll ...
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The Sales Podcast

Wes Schaeffer

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Wes Schaeffer, The Sales Whisperer®, digs in to get the "secrets" from his guests that you can use immediately to sell more, sell faster, close deals at higher margins, and close sales with less stress, more predictably. The Sales Podcast is for professional salespeople, sales managers, business owners, and entrepreneurs who are committed to growth. When you subscribe, you'll have immediate access to over 676 episodes of proven sales methods provided by sales experts who have been there, don ...
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I'm not a supermom. But I always wanted to be one and have it all: family, career/business that I love, AND the time for myself. But that ambition without proper stress resistance and resilience killed my mom (cancer at 48) and drove me to the edge of burnout twice. Only when I saw the disastrous effects of my anger, stress, and resentment on my little daughter, I knew I had to change... Since then, not only have I healed but I also helped thousands of other women all around the world throug ...
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LetsMasterEnglish.com The Let’s Master English Podcast is an English Radio show for people studying English (ESL/EFL). This podcast is LOADED with great education and entertainment…EDUTAINMENT! In this episode: · How to argue AND WIN with your partner! · Foods to eat to get rid of STRESS! · Australia’s Olympic Breakdancing Queen! · Back to the Futu…
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Hey Mama, Not only are leaves falling, but it seems like our immune systems do as well this time of year. While many people blame fall-time illness on change of weather and allergies, which can certainly contribute, I am going to call out what most Americans experience this time of year: sugar toxicity. October kicks off a series of American celebr…
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I dive into my Daily RAP framework so you can use it to stop letting your day conquer you AND instead… plan and conquer each and every day, thus laying the groundwork for long-term success. What You’ll Discover In This Episode: ✔ The Truth About Planning Your Day ✔ The Importance Of A Daily RAP ✔ When To Execute It ✔ My Daily RAP Framework Explaine…
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How do you change your mood when you're feeling down in your spirit? In this episode, Bonnie explores two powerful, simple ways to lift your mood and refresh your spirit, drawing from both scripture and scientific insights. Learn to invite God’s peace into your life through breath prayers and expressive writing, while discovering how these practice…
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Feeling overwhelmed by constant meetings and interruptions? 😟 It's time to set your team up for success with a solid structure and proactive issue tracking! In this episode, Alexis dives into actionable strategies to enhance productivity and minimize distractions for managers and their teams. 🚀 Discover how setting clear meeting rhythms, centralizi…
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Welcome back to the Bar Exam Toolbox podcast! Today, as part of our "Listen and Learn" series, we're discussing a topic from Civil Procedure – specifically, when is a pleading conclusory under the Twombly/Iqbal standard for assessing Rule 12(b)(6) motions to dismiss. In this episode, we discuss: Overview of Federal Rule of Civil Procedure 12(b)(6) …
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In today's episode, Sarah reviews 3 new planner offerings you might be considering of 2025! Products reviewed/discussed: Full Focus Wellness Planner, a new version of the classic Full Focus Planner https://fullfocusstore.com/pages/wellness-planner/ Ashley Shelly's Sewn Undated Daily, a compact versatile daily layout https://ashleyshelly.com/product…
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We are thrilled to bring you an inspiring new episode featuring Diniece, a phenomenal woman who has undergone a transformative journey through our coaching program. Diniece came to me in a space of vulnerability and uncertainty. She was grappling with feelings of inadequacy and impostor syndrome, especially as a woman of color navigating predominan…
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Join us as we dive deep into the transformative benefits of modified citrus pectin (PectaSol) with an expert in integrative health and herbalism, Ruby Tischoff, FDN-P. Discover how this groundbreaking supplement is not only backed by cutting-edge research but also transforming lives by targeting galectin-3, a key protein linked to cancer, heart dis…
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Be guided in a meditation inviting you to cultivate the virtue of patience, a cornerstone of many spiritual traditions. By focusing on the present moment and trusting the natural flow of time, you'll experience greater peace and contentment. This practice will help you release anxiety, reduce stress, and find serenity in the midst of life's challen…
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LetsMasterEnglish.com The Let’s Master English Podcast is an English Radio show for people studying English (ESL/EFL). This podcast is LOADED with great education and entertainment…EDUTAINMENT! In this episode: · Good news for flyers · Nightmare for flyers · Nightmare on Elm Street? · Country Shane is a comedian~ · Brilliant questions from You · Ma…
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You can do this indoors or outdoors. As long as you have a place where you can walk 5-6 steps in one direction this you can try out this mindfulness meditation walking practice and see what you discover inside yourself! 💕 This episode is brought to you by Uncommon Goods. Go to http://uncommongoods.com/minis to get 15% off your first gift. Don’t mis…
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In today's episode, Gina responds to a listener email, sharing key wisdom regarding the importance of checking the second fear or the fear of the fear of having an anxiety-panic attack. You have the ability to minimize the impact of the initial onset of anxiety through how you interpret and respond to the physiological symptoms and sensations that …
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Welcome to this week's meditation series! This meditation series is designed to help you cultivate a sense of peace and trust in the universe's perfect timing. By practicing mindfulness, visualization, and deep relaxation, you'll learn to let go of worry and embrace the flow of life. Through these guided meditations, you'll discover the power of pa…
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LetsMasterEnglish.com The Let’s Master English Podcast is an English Radio show for people studying English (ESL/EFL). This podcast is LOADED with great education and entertainment…EDUTAINMENT! In this episode: · We cover one simple expression…but in REAL American Style! AD-FREE and with Music Membership? Ask me!! It's CHEAP! And EXCELLENT Contact@…
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Be guided as you explore the core virtues of honor, courage, loyalty, and compassion. You'll cultivate inner strength and a steadfast commitment to living a meaningful life. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 7 of this week's 7-day meditation series, "The Samurai Mind: A Meditation Series for Focus and Discipline" epi…
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LetsMasterEnglish.com The Let’s Master English Podcast is an English Radio show for people studying English (ESL/EFL). This podcast is LOADED with great education and entertainment…EDUTAINMENT! In this episode: · We cover one simple expression…but in REAL American Style! AD-FREE and with Music Membership? Ask me!! It's CHEAP! And EXCELLENT Contact@…
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Send us a text If you grew up being bullied at school or then got into some toxic/abusive relationship later on, and you're scared that your kids have low confidence, are not good at making friends, and could be an easy target for bullies, then this podcast episode is for you. Word of caution: it is going to be intense. This episode is not for the …
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Take the quiz: Could knitting be the stress-busting solution you need? —>> 60 seconds to your result and a tailored guide to your needs sent right to you inbox after. —>> CLICK HERE TO TAKE THE QUIZ In this week’s Knit & Tell, I’m sharing a must-know trick for beginner knitters: the lifeline! Think of it like an ‘undo’ button for your knitting—perf…
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Lucy Rogers, Molly Edwards and Trace Dominguez face questions about religious roads, secret services and transport thingamyjigs. LATERAL is a comedy panel game podcast about weird questions with wonderful answers, hosted by Tom Scott. For business enquiries, contestant appearances or question submissions, visit https://lateralcast.com. HOST: Tom Sc…
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Be guided as you connect with inspiration from the ancient code of the samurai, Bushido. You'll explore the courage and conviction it takes to stand up for what you believe in, even when faced with adversity. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 6 of this week's 7-day meditation series, "The Samurai Mind: A Meditation S…
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I know anxiety is overwhelming, and just breeds more of it. So I'm going to keep this super simple for you and share the ONLY thing needed to get a handle on anxiety. Want even more value? Stop The Stress of IBS course https://happyinside.com.au/courses-3/ Happy Inside iPhone App https://itunes.apple.com/au/app/happy-inside-ibs-hypnotherapy/id98041…
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LetsMasterEnglish.com The Let’s Master English Podcast is an English Radio show for people studying English (ESL/EFL). This podcast is LOADED with great education and entertainment…EDUTAINMENT! In this episode: · We cover one simple expression…but in REAL American Style! AD-FREE and with Music Membership? Ask me!! It's CHEAP! And EXCELLENT Contact@…
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Today's guest shares some of the latest research on using circadian science to optimise our sleep and transform our health. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 424 of the po…
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I have had to make some big choices recently that reminded me of the importance of good timing. The Biblical book of Ecclesiastes talks about there being a time for everything under the sun: "... a time to weep and a time to laugh, a time to mourn and a time to dance, a time to scatter stones and a time to gather them, a time to embrace and a time …
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Takeaways Detachment in sales leads to better outcomes. Focus on the client's needs, not your own. Spirituality can enhance the sales process. Natural selling principles are transferable across industries. Asking the right questions is crucial for understanding clients. Sales techniques should be adaptable, not rigid. The energy you bring affects c…
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Seasonal Affective Disorder, or SAD, impacts many people as the days grow shorter and cooler. In this episode we’ll explore practical strategies to stay resilient and maintain energy during the late fall and winter season. Listen in to discover the crucial role of natural light in healthy sleep patterns and which whole foods help boost your mood, h…
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In this episode, Kev and Tracey wrap-up Season Eight by reflecting on our main takeaways and favourite moments across the episodes. We reflect on: Exploring driving confidence from diverse perspectives Real life stories from guests Jess, Steve & Amy Innovative approaches to resistance, anxiety and using gamification While listening to this episode,…
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Setting new goals, readjusting existing goals, finishing the year strong and building momentum to enter the new year with confidence. Let’s be honest. This time of the year may prompt you to slow down and forget about the mighty goals you set at the beginning of the year. But I love Q4 because it is the perfect time to win the year! There is still …
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Anish Patel shares his transformative journey from a conventional career in investment banking to a life of adventure, self-discovery, and entrepreneurship. He discusses the challenges he faced, including financial struggles and personal crises, and how these experiences led him to explore spirituality and authenticity. Anish emphasizes the importa…
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Be guided as you connect with your third chakra, the seat of personal power and self-esteem. By visualizing yourself as a strong and courageous samurai warrior, you'll cultivate a sense of inner strength and resilience. Through deep breathing and guided imagery, you'll ignite your inner fire and embrace your full potential. YOUR MEDITATION JOURNEY …
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LetsMasterEnglish.com The Let’s Master English Podcast is an English Radio show for people studying English (ESL/EFL). This podcast is LOADED with great education and entertainment…EDUTAINMENT! In this episode: · We cover one simple expression…but in REAL American Style! AD-FREE and with Music Membership? Ask me!! It's CHEAP! And EXCELLENT Contact@…
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Send us a text This week on The Less Stressed Life Podcast, we’re diving into the world of gut health, metabolism, and the hottest new trend in health: GLP-1 medications! 🎉 I had the pleasure of chatting with the amazing Shefaly Ravula, a PA-C and founder of Precision Gut Health, who’s on a mission to transform gut and metabolic health using a fusi…
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In today's episode, Gina discusses tools to help you stay in the present moment, even amidst the great stress and chaos life can throw at us. Many of these exercises can be put to use in your journal, including reflection to help identify anxiety triggers. Other suggestions include talking with supportive others and creating plans for future steps.…
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WEALTHY & WORTHY WELLNESS CLUB: Where your self worth creates your net worth. My brand new membership on money mindset, self worth and identity. Join at founders pricing here! Bonus resources: Confidence to Cash Masterclass -- steal my self worth strategy for money magnetism click here! Ultimate Toolkit to Becoming That Girl -- ⁠⁠⁠download for free…
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In this interview, David Allen talks with Andy and Tim Cotterill, a father and son who are both GTD enthusiasts. They run a family farm in the West Midlands of England. They also have a busy drainage and construction company, Cotterill Civils. Tim is also a student. Andy found GTD in 2013 when he was trying to keep pace with his growing business wh…
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Dr. Akanksha Sharma is a neuro-oncologist and palliative medicine specialist at the Pacific Brain Tumor Center at Pacific Neuroscience Institute in Santa Monica, CA. To provide extra resources to brain cancer patients suffering from brain tumors such as glioblastoma and their care partners. Dr. Akanksha Sharma is a neuro-oncologist and palliative m…
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Hey Mama, Nothing exposes your human weakness quite like motherhood. As a mom of two, I rarely ever feel like I get things right. Then, just add on the expectations I set for myself, which are rarely ever met, and almost never done within the timeframe I have set. And my default for dealing with all this? Distraction. Do you numb your anxiety too? …
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Over the past few decades the U.S. has become an increasingly less religious country, and many people who grew up with religion have chosen to leave the faith they were raised in. Daryl Van Tongeren, PhD, author of “Done: How to Flourish after Leaving Religion,” talks about the changing religious landscape in the U.S.; what’s driving these religiou…
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Be guided as you embody the discipline of the samurai with their unwavering dedication to mastery. Reflect on the samurai belief that failure was an integral part of the learning process. Rather than viewing failure as a setback, begin to embrace failure as an opportunity for growth and improvement. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES…
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Are you tired of quick fixes and short-term thinking? Do you want to make a lasting impact but feel stuck in outdated systems? In this episode we interview one of the all-time greats, Seth Godin, about his new book, This Is Strategy: Make Better Plans. Tune in to learn how to drive positive change, whether you’re revolutionizing an industry, sparki…
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There is so much we can do to make our lives better, but I think meditation is the one thing we can do to make SO many things in our lives SO much better and so very quickly! So many people I talk to tell me that they want to meditate and they want those juicy benefits, but they just don't know where to start. If this is you, this one is for you! I…
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LetsMasterEnglish.com The Let’s Master English Podcast is an English Radio show for people studying English (ESL/EFL). This podcast is LOADED with great education and entertainment…EDUTAINMENT! In this episode: · We cover one simple expression…but in REAL American Style! AD-FREE and with Music Membership? Ask me!! It's CHEAP! And EXCELLENT Contact@…
  continue reading
 
Mandi Ellefson is a long time friend and returning guest to The Sales Podcast. We explore the evolution of business ownership and the challenges faced by CEOs and we discuss her book, 'Hands Off CEO,' which addresses the struggle of business owners feeling trapped by their own success. We get into the balance between systematization and customizati…
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Today’s workplaces are rapidly evolving, and today’s guest believes we’re still clinging to outdated notions of productivity. Despite the shift from physical to knowledge-based work, many workplaces still prioritise quantity over quality and this is leading to stress and burnout for many employees. Dr Mithu Storoni is a University of Cambridge-trai…
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Dr. Adam Christman discusses the importance of Fear Free, including why the concept hit home for him. He delves into ways he integrates Fear Free into his care for pets, including little wins that build loyalty in both person and pet in wanting to come back to the practice.Dr. Adam Christman's Bio: Dr. Christman is the Chief Veterinary Officer for …
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Now imagine you're a police officer going to work and you're part of an elite law enforcement team that deals with all sorts of nasty things. You're going into a situation and it changes rapidly, things turn for the worse, resulting in you lying on the ground with severed arteries, shrapnel wounds, bullet wounds and you're fighting for your life. O…
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Fred Schiffer is a sought after speaker, best-selling author, psychiatrist and part-time assistant professor at Harvard, he is on a mission to help people understand their anxiety, addiction and trauma and to offer them a proven method to improve their wellbeing. In this episode: Fred shares how dual brain psychology can reveal two sides of your br…
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