Beste Xeroshoes Podcasts (2024)

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Episode 244: A Podiatrist That Actually Endorses High Heels? 55:37

3d ago55:37

55:37

As a Podiatrist, Human Movement Specialist, and Global Leader in Barefoot Science and Rehabilitation, Dr. Emily Splichal has developed a keen eye for movement dysfunction and neuromuscular control during gait. Originally trained as a surgeon through Beth Israel Medical Center in New York City and Mt Vernon Hospital in Mt Vernon, NY, in 2017 Dr. Spl…

1
Episode 243: Ninja Warrior Fitness Secrets 1:17:28

10d ago1:17:28

1:17:28

Jessica Lauren Graff is an American professional stunt performer and sports-focused television personality. She has had training in five other martial arts, holds a black sash in Kung Fu, and is a black belt in Taekwondo. She is a champion gymnast, a pole vaulter, and a professional stunt performer. Listen to this episode of The MOVEMENT Movement w…

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Episode 242: Natural Movement 1:18:28

17d ago1:18:28

1:18:28

Erwan Le Corre is the founder of “MovNat”, a synthesis of his long-term passion for real-world physical competency, his love of movement in nature, his extensive knowledge of Physical Education history, and his personal philosophy of life. He believes it is everyone’s universal and biological birthright to be strong, healthy, happy and free. He cal…

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Episode 241: The Myth of Stretching 48:39

24d ago48:39

48:39

Dr. Brianne Showman has been a licensed physical therapist since 2006. Since that time, she has been helping active adults and athletes get back to the activities they love. As ideas and theories in rehabilitation, functional movement, and nutrition are constantly changing, she is constantly searching for the new information in order to get you bac…

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Episode 240: The Tai Chi Secret to Stronger Glutes 57:32

1M ago57:32

57:32

Chong Xie is the author of “Secret of Athleticism”, inventor of the Hyperarch Fascia Training System and founder of the page “secret-of-athleticism.com” a website and discussion group founded to understand more about the foot, and its relationship to athleticism, as well as best training practices. Chong has a computer science degree and has been w…

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Episode 239: The Problem with Olympic Sprinters 9:44

1M ago9:44

9:44

Sprinting at the Olympics is a thrilling event that showcases the pinnacle of human speed and athleticism. From the explosive starts to the photo-finish endings, sprinting captivates audiences around the world. But what goes on behind the scenes to make these races possible? Let's dive into the world of sprinting at the Olympics. Listen to this epi…

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Episode 238: Don’t Workout to Change Your Body 50:08

1M ago50:08

50:08

Bart Potter is the author of Jiffy Body, The 10-Minute System to Avoid Joint and Muscle Pain. Since 1995 Bart has taught people of all ages a simple approach to avoid pain and tune-up their bodies. He enjoys sharing quick tips for a healthier and happier body, brain and life. Listen to this episode of The MOVEMENT Movement with Bart Potter about wh…

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Episode 237: The TRUTH About Squat Shoes 48:23

2M ago48:23

48:23

Chris Duffin believes in living life at the extremes—extreme performance, extreme competence, and extreme achievement. A true-to-life mountain man with his story as a best-selling autobiography and upcoming documentary movie Chris has numerous accolades to list. From sitting on the board of OregonTech, where he received his engineering degree, to a…

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Episode 236: The Weird “Mental” Side of Fitness and Exercise 1:01:56

2M ago1:01:56

1:01:56

Brian Keane is a three-time best-selling author with The Fitness Mindset, Rewire Your Mindset and The Keane Edge: Mastering the Mindset for Real Lasting Fat Loss. Over the past ten years, Brian has become one of the most recognised faces in the Irish health and fitness industry. He has spoken at major wellness events such as Wellfest Ireland and Me…

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Episode 235: Be Bad at Many Things 1:00:06

2M ago1:00:06

1:00:06

Mike Fitch is an innovative fitness educator and movement coach with 20 years of experience in the fitness industry. He is the Founder/Creator of Animal Flow, a unique ground-based movement program that has certified more than 10,000 fitness professionals in 42 countries. Mike has also developed multiple other skills-based bodyweight training progr…

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Episode 234: Discover Your REAL ‘Sixth Sense’ Balance 57:58

2M ago57:58

57:58

Jim Klopman is a lifelong innovator who has always been one of those people who thinks differently. He believes balance training has sharpened his ability to make new neural connections and see the possibilities and pathways that others miss. Listen to this episode of The MOVEMENT Movement with Jim Klopman about your real sixth sense, balance. Here…

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Episode 233: Exercise LESS and Get MORE Gains? 56:24

3M ago56:24

56:24

Dani Almeyda has worked in the health and fitness industry for the last 12 years. Throughout her whole life, health and wellness have had a major influence on her life. Whether it was from her experience as collegiate athlete, as a Director of Campus Recreation, or as a Fitness Professional, her experiences and formal education have provided her wi…

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Episode 232: Better Breathing Better Health? 1:02:49

3M ago1:02:49

1:02:49

Dr. Artour Rakhimov is a health practitioner and the author of books on yoga, cystic fibrosis, cancer, breathing techniques, and many other topics. He teaches and promotes methods and lifestyle changes that increase brain and body oxygenation: how to unblock a nose, fall asleep fast, stop coughing, relieve constipation, get rid of cramps, and deal …

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Episode 231: How to Grow Older, But Not Slower 48:45

3M ago48:45

48:45

From the age of 45 Keith Bateman’s running times improved dramatically, culminating in a host of State, National and World age-group records. The records that he set in the 55-age-group were faster than the records he set in the 45-age-group! At the time of writing, he has broken, and still holds, 38 age-group State Records, 15 Australian age-group…

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Episode 230: How to Make Your Business Move 55:45

3M ago55:45

55:45

Steve Hamoen is the CEO and Principal Broker of Real Approved Inc and the Founder of the OP3M Coaching System and has been featured in several national magazines and business and real estate conferences. Steve has inspired tens of thousands of people to buy over 500 million dollars in real estate over the past two decades. He is passionate about em…

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Episode 229: From 320 Pounds to Running Record-Setting Ultra Marathons… 41:16

4M ago41:16

41:16

A former 320-pound drug, alcohol and fast-food addict, David Clark turned his life around through running, nutrition, sobriety, Buddhism and an insatiable desire to help others. As an ultrarunner, David made the rounds with finishes in races like the Badwater 135, Rocky Raccoon 100, Javelina Jundred and 6 trips across the Leadville Trail 100 course…

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Episode 228: Science of Running 56:36

4M ago56:36

56:36

Bryan Heiderscheit, PT, PhD is a UW Health physical therapist with a doctorate in bioimechanics and advanced expertise in orthopedics and rehabilitation. Bryan is also a professor and vice chair for research in the Department of Orthopedics and Rehabilitation at the University of Wisconsin School of Medicine and Public Health as well as the directo…

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Episode 227: Eat Better and Get Fit by Going Back in Time 52:06

4M ago52:06

52:06

Jakob Roze, CSCS, is the founder of RozeFit, a high-end concierge personal training practice. He began his practice in New York City as a Strength and Conditioning Coach and Wilhelmina Fitness Model. RozeFit seeks to provide diet and movement solutions for individuals noticing age-related changes in their physique and physical abilities. With an em…

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Episode 226: Learn How to Move Without Moving 1:01:31

4M ago1:01:31

1:01:31

Kate Chapman is, and always has been, very busy. Her Broadway performing credits include Mary Poppins, Les Miserables, Pajama Game, Sweet Smell of Success, Saturday Night Fever; also, The Radio City Christmas Spectacular (Mrs. Claus for 5 seasons), Shakespeare in the Park, Lincoln Center, Madison Square Garden, many others. A 24-year member of the …

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Episode 225: How to Find and Fix the REAL Cause of Your Aches and Pains 44:10

5M ago44:10

44:10

Frank Titus is the founder of Titus Motion Therapy (TMT), a long-term solution that treats the causes of chronic pain and a proven method for eliminating pain. With an over 95% client success rate, Titus Motion Therapy offers the Los Angeles area a convenient, centrally located, and comfortable setting for TMT sessions. If you are not in Los Angele…

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Episode 224: Are Better Feet Bad for Business 47:43

5M ago47:43

47:43

Gregory Stern is passionate about movement and helping others on their health journeys. His own struggles with a chronic foot injury led him to dive deep into understanding his body and finding solutions. With a background in Physiology, Kinesiology, and Physical Therapy, Greg has spent thousands of hours learning from various sources to develop a …

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Episode 223: Get Healthy by Eating ANYTHING YOU WANT 1:16:22

5M ago1:16:22

1:16:22

Pam Moore is an occupational therapist-turned-award-winning health and fitness freelance writer, speaker, and podcaster. A regular contributor to the Washington Post and the author of There's No Room for Fear in a Burley Trailer,Pam's writing has been published in The Guardian, Time, Runner's World, Outside, SELF, and Forbes, among others. A body-p…

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Episode 222: Run Faster by Running Slower (and Much More) 53:05

5M ago53:05

53:05

Dr. Phil Maffetone’s credo is that “everyone is an athlete.” As a health and fitness trendsetter he has perhaps had more positive impact on a wider variety of people than anyone in modern history. From professional and Olympic athletes in virtually every sport, to average people from all walks of life, his system for achieving optimum human perform…

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Episode 221: Will Running Make You Slim? Advice for Overweight (AND other) Runners 47:10

5M ago47:10

47:10

Dr. Heather K. Vincent is the Director of the UF Health Sports Performance Center, Human Dynamics Laboratory in the Department of Orthopedics and Rehabilitation at the University of Florida. She received her undergraduate and master’s degrees at the University of Massachusetts, Doctorate at University of Florida and Postdoctoral fellowship at Unive…

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Episode 220: The 20,000 Mile Thru-Hike 1:11:00

6M ago1:11:00

1:11:00

Bethany ‘Fidgit’ Hughes is a visionary explorer and writer, having hiked, paddled, and cycled over 22,000 miles across 25 countries. She is the founder of the Her Odyssey Expedition, a human-powered endeavor that connected the Americas, following the longest chain of mountains in the world, while highlighting the stories of the land and its inhabit…

Podcasts, die es wert sind, gehört zu werden

Xeroshoes Podcasts

Podcasts, die es wert sind, gehört zu werden

1
The MOVEMENT Movement

Steven Sashen

1
Episode 244: A Podiatrist That Actually Endorses High Heels? 55:37

1
Episode 243: Ninja Warrior Fitness Secrets 1:17:28

1
Episode 242: Natural Movement 1:18:28

1
Episode 241: The Myth of Stretching 48:39

1
Episode 240: The Tai Chi Secret to Stronger Glutes 57:32

1
Episode 239: The Problem with Olympic Sprinters 9:44

1
Episode 238: Don’t Workout to Change Your Body 50:08

1
Episode 237: The TRUTH About Squat Shoes 48:23

1
Episode 236: The Weird “Mental” Side of Fitness and Exercise 1:01:56

1
Episode 235: Be Bad at Many Things 1:00:06

1
Episode 234: Discover Your REAL ‘Sixth Sense’ Balance 57:58

1
Episode 233: Exercise LESS and Get MORE Gains? 56:24

1
Episode 232: Better Breathing Better Health? 1:02:49

1
Episode 231: How to Grow Older, But Not Slower 48:45

1
Episode 230: How to Make Your Business Move 55:45

1
Episode 229: From 320 Pounds to Running Record-Setting Ultra Marathons… 41:16

1
Episode 228: Science of Running 56:36

1
Episode 227: Eat Better and Get Fit by Going Back in Time 52:06

1
Episode 226: Learn How to Move Without Moving 1:01:31

1
Episode 225: How to Find and Fix the REAL Cause of Your Aches and Pains 44:10

1
Episode 224: Are Better Feet Bad for Business 47:43

1
Episode 223: Get Healthy by Eating ANYTHING YOU WANT 1:16:22

1
Episode 222: Run Faster by Running Slower (and Much More) 53:05

1
Episode 221: Will Running Make You Slim? Advice for Overweight (AND other) Runners 47:10

1
Episode 220: The 20,000 Mile Thru-Hike 1:11:00

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