Greg Gnyp and Chris Uszynski have been friends for over 30 years and they get to finally discuss current events and have fun with friends from all over. Join us for lunch and bring a drink it will always be entertaining.
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Everything endurance on RunningFlat Radio. Put up every Tuesday with Chris Uszynski Race Director at http://runningflat.com. We talk to News Makers, Movers and Shakers and record holder just inspire you off the couch and into your first 5K. RunningFlat created or produce events such as I RAN THE D, Le Chocolat, Pelee Island Winery Half Marathon, Canada D'Eh Run, Color Run Windsor, Hockeytown 5K and a Reverse Tri.
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Episode 45: Episode -43 Peter Hook
42:02
42:02
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The legendary and naked Peter Hook joins Greg and Chris on Gnyp Gnop as this weeks amazing guest. We talk Joy Division, Ian Curtis, New Order and touring post-covid. An incredible visit and fabulous tour from Peter Hook and the Light -Tour Dates here: https://www.peterhookandthelight.com/ Peter Hooks must-read books: Unknown Pleasures: Inside Joy D…
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Episode 44: Episode -42
28:44
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28:44
Greg and Chris talk about the Toilet Bowl and Valentine's Day. Food, Drink, and First Date Etiquette.
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Episode 43: Episode -41 David J Haskins from Bauhaus/Love and Rockets/Bubblemen/Jazz Butcher/Night Crickets
37:36
37:36
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Gnyp Gnop 41 - David J from Bauhaus The legendary David J Haskins chatted with Greg and Chris about his career, friendships, losses and what the future has in store. David J - Bauhaus/Love and Rockets/Bubblemen/Jazz Butcher/Night Crickets. David J Haskins Night Crickets http://omnivorerecordings.com/night-crickets/... Patreon https://www.patreon.co…
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Episode 42: Episode -40 Ann Delisi
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Detroit radio legend from WDET 101.9FM Ann Delisi joins Greg and Chris
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Episode 41: Episode -39
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21:50
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It was just one of those days in live programming. David J is rescheduled to Feb 4th.
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Episode 40: Episode -38 Stokesy joins us from Madrid
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Our old friend John Stokes joins us from Madrid, Spain on this week’s Gnyp Gnop. We met John in the late 80’s as the Principal Cellist of the Windsor Symphony Orchestra. We catch up with him as he has been the Principal Cellist of the Orquesta y Coro de la Comunidad de Madrid since 1998, and helps manage his string quartet, Cuarteto Breton, establi…
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Episode 39: Episode -37 Beer, Beer, Beer!
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28:23
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Greg and Chris talk to Michael Beaudoin from Chapter Two Brewery a great local Craft Brewery in Windsor ON.
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Episode 38: Episode -36 End of Year
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Greg and Chris talk about 2021 and wishes for 2022.
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Episode 37: Episode -35
1:13:45
1:13:45
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Legendary Radio DJ talks about his career in Detroit and the history of the early alternative music scene. Here is Michael Halloran's current project to make public radio more accountable. https://sbe36.org/2021/12/informal-objection-filed-against-ksds-license-renewal/?fbclid=IwAR2ZdHhN8BiKmY7cEV6F8yw1TvI2HF3ZUECoa79C4Rlbl2-onn6w52KRTQI…
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Episode 36: Episode -34
23:19
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23:19
Greg and Chris talk about their adventures in going back to Detroit.
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Episode 35: Episode -33
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Greg and Chris talk about family holiday traditions and booze....go figure. Thanks, #EvanWilliams
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Episode 34: Episode -32
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26:21
Greg and Chris talk curly fry vodka and crowd crush at music festivals.
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Episode 33: Episode -31 The Northern Pikes
26:38
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26:38
Greg and Chris catch up with an old friend Don Schmid from the Northern Pikes! thenorthernpikes.com facebook.com/thenorthernpikes youtube.com/thenorthernpikes instagram.com/thenorthernpikes twitter.com/northernpikes
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Episode 32: Episode -30 Halloween
23:59
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23:59
Greg and Chris talk about Halloween Treats, Cereal Cocktails, and a warning to parents.
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Episode 31: Episode -29 Greg forgets Chris's Birthday
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22:03
Greg and Chris talk about telemarketing, Halloween, and how Greg forgot Chris's Birthday.
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Episode 30: Episode -28 Heart Heath
28:01
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28:01
Greg and Chris talk about Heart Heath (with Dr Wadea Tarhuni), Dogs, and the need for cooler weather. Windsor Cardiac Centre, Dunkin',
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Episode 29: Episode -27 Brian Masse MP
29:30
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29:30
Greg and Chris talk about Politics, Friendship, Life, and the passing of a friend. Brian Masse our Member of Parlament the Jazz Butcher Power and Politics
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Episode 28: Episode -26 DIA
27:27
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27:27
Greg and Chris talk to Laura Vestrand from the Detroit Institute of Arts. We talk about all the great ART and fun in Detroit. Jobsite Brewing Co.
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Episode 27: Episode -25
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25:47
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25:47
Greg hates on Pumpkin everything and Chris loves it! Ted Lasso. Stratford Festival Reyka Vodka
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Episode 26: Episode -24
22:39
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22:39
Greg and Chris talk about vacations and more. Niagra-on-the-Lake Kauai Coffee Company Detroit Institute of Arts Saugatuck Brewing Company Grand Rapids Art Museum Langdon Hall Country House Hotel & Spa
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Episode 25: Episode -23
22:27
22:27
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22:27
Greg and Chris talk Pride and Vodka.
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Episode 24: Episode -22 Jimmy Doom
12:20
12:20
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Greg and Chris talk to Jimmy Doom! Author, Hardcore Leadsinger of The Almighty Lumberjacks of Death and Detroit Movie Actor. We talk about an important project we can all get behind. Jimmy Doom Book https://www.amazon.com/dp/B08PCQ43MH
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Episode 23: Episode -21 About the Weather
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22:39
Greg and Chris talk to legendary weather forecaster Paul Gross from NBC. Paul sets us straight on Climate Change.
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Episode 22: Episode -22
26:10
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26:10
Greg and Chris talk about limited edition food items and going back to school.
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Episode 21: Episode -21 with Mark McKenzie
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29:19
Greg and Chris catch up with their old friend Mark McKenzie in Winnipeg and discuss Die Hard and old movie watching. #diehard #diehardchristmas
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Episode 20: Episode -20
26:57
26:57
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26:57
Greg and Chris talk about getting back to live music festivals. Karma Wine & Whisky Lounge Mark McKenzie Canadian Club
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Episode 19: Episode -19
20:59
20:59
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20:59
Greg and Chris talk about happiness.
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Episode 18: Episode -18
28:45
28:45
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28:45
Greg and Chris talk to restauranteur Buddy Miloyevich from Bubi's Awesome Eats.
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Episode 17: Episode -17
26:04
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26:04
Greg ranting edition of Gnyp Gnyp. He feels better now.
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Episode 16: Episode -16
24:50
24:50
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24:50
John Bryja Editor in Chief of Kitesurfing Magazine. Greg and Chris went to University with John who followed his passion of being a professional Windsurfer into the owner of one of the industry's leading magazines.
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Episode 13: Episode -14 Kevin "DJ Head" Bell
27:32
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27:32
Greg and Chris sit down with Kevin "DJ HEAD" Bell! He talks about his work with Eminem, Saturday Night Live and much more.
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Greg and Chris talk about Musicians, guilty pleasures, and how they affect us.
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Episode 12: Episode -12 Dr Don Livermore from Wiser's
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31:17
Greg and Chris get a lesson on all things Whisky by Dr Don Livermore the Master Blender from JP Wiser's. Old Fashioned, Pike Creek 10 Year Old in Rum Barrels and Lot 40 Dark Oak. Dr Don can be followed on all platforms it is @cdnwhiskydoc https://twitter.com/CDNWhiskyDoc https://www.linkedin.com/in/don-livermore-85042a151/ https://www.instagram.com…
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Episode 11: Episode -11 Universal Honey
29:14
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29:14
Greg and Chris sit down with Johnny and Leslie from Universal Honey. Talking beer, music, and even snow on the May 24 weekend. UNIVERSAL HONEY https://www.universalhoneyband.com/ https://www.facebook.com/universalhoney https://www.instagram.com/universalhoneyband/?hl=en https://open.spotify.com/artist/5caQ87lJZdeLUeZdn8RmXw https://twitter.com/hone…
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Episode 10: Episode -10 Stratford Festival
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25:15
Greg and Chris talk to Rory Feore from the Stradford Festival in Stratford Ontario. How have the thousands of theatrical workers been holding out during COVID.
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Episode 9: Episode -9 Happy Mother's Day
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23:18
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23:18
Chris and Greg talk about Mother's Day and Live musical acts, Bad shows. Shortage of propane tanks and getting to grill your food.
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Episode 8: Episode -8 Moe Berg from The Pursuit of Happiness
28:57
28:57
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28:57
Greg and Chris catch up with Moe Berg of The Pursuit of Happiness! A musician, Producer, Professor, Author, an all-around great guy. Greg Gnyp #canadianmusic #MoeBerg
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Episode 115: Boston Marathon's Dave McGillivray
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Dave McGillivray joins us for a great show on the state of the Endurance Industry, The Boston Marathon, and personal health. Share it with friends and runners alike. #BostonMarathon #heartattack Boston Marathon Chris Uszynski
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Friday Musings with Greg and Chris. We talk about the Covid and what people do not know about us. Hate Zoom you do????? You will find out how much Greg! GNYP GNOT
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Episode 114: Lung issues? Running with Asthma & COVID-19
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My special guest is one of the leaders in the field of Respirology, Dr. Sanjay Mehta. Sanjay grew up in Montreal, and graduated from McGill University medical school, training in Internal Medicine and Respirology at McGill and Harvard. Currently, he is a Professor of Medicine at Western University, and a Respirologist and Director of the Southwest …
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Episode 6: Episode -6 Pat Fish The Jazz Butcher
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28:37
Greg and Chris visit with the Jazz Butcher himself, Pat Fish. Pat reminisces about the Jazz Butcher Conspiracy and the new Solo project. #jazzbutcher Check out Pat live concerts on his Facebook page https://www.facebook.com/pat.fish.7
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Greg Gnyp and Chris Uszynski discuss concert tickets, being mean and hiding online, and Rage Against the Machine. #Rageagainstthemachine
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Episode 113: Status of the industry 2021- What is next?
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35:34
Our old friend Steve Fleck joins us as we discuss the current state of the industry and how we run our way back to larger events. If you have questions you can email Chris at chris@runningflat.com and if you need more information about the Canadian Endurance Sports Alliance go to https://www.endurancesportsalliance.ca/home…
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Greg Gnyp and Chris Uszynski work Good Friday and talk Easter and April Fools!
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Episode 112: RunningFlat Radio is back on the air!
10:10
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Back on the air, catching up and explaining where we have been. Please comment we will be back as FB Live and on YouTube. Next Week Steve Fleck joins me talking about the state of the industry and where do we go from here. Thank you everyone for your support and Keep Running!
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Greg Gnyp and Chris Uszynski take on the Movie Soundtrack not MUSICALS! Forest Gump, Garden State, Easy Rider, and more...
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Greg and Chris talk about music memories and what era is better. Plus offer to judge a new THC Cooking Show. #JohnnyMarr #DavidBowie #BillieEilish #GeorgeClinton
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Episode 1: Episode 1 Debut Episode
22:20
22:20
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Greg and Chris introduce the show and get you prepared for the all banter with 33 years of history.
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Lionel Sanders the Fastest Ironman Time ever recorded 7:44:29
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Pro Triathlete Lionel Sanders has dropped by the studio at the end of his season, for the past 3 years to talk with Chris about his lessons learned. The good, the bad and the Fast! Song of the week and Ben Kaplan from iRUN Magazine on this season 3 finale show.
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Utramarathon Man Dean Karnazes takes to the Road to Sparta
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52:10
American Ultramarathon Man Dean Karnazes joins me live to talk about his new book "The Road to Sparta". An incredible look into the history of the Marathon and his journey in running. Song of the Week, Ben Kaplan from iRUN Magazine and much more on RunningFlat Radio.
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