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8. How to Set Up a Nursing Station to Reduce Neck Pain and More

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Manage episode 455824193 series 3612518
Inhalt bereitgestellt von Amanda Rabin. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Amanda Rabin oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

How many times have you passed out nursing your baby only to wake up with a major pain in the neck? Do you have pain between your shoulder blades ever since you brought this bundle of joy into the world? Do you wait anxiously for your sweet baby to finish feeding because you just want to get comfy?

In this episode I am giving all the tips to how to set up a nursing station to support your body! It’s about time someone looked after mom’s body while breastfeeding. After all, you only spend like 4 hours a day feeding your baby…. Let’s look at supporting you head to toe so you can meet those breastfeeding goals.

Hope you find this enlightening and that it gives you joy!

Until next time catch up with me in our free facebook community!

Interested in one-on-one ergonomic coaching? Book a call here

Products mentioned in this episode:

breast feeding pillow- boppy

The McKenzie Lumbar Roll

  continue reading

13 Episoden

Artwork
iconTeilen
 
Manage episode 455824193 series 3612518
Inhalt bereitgestellt von Amanda Rabin. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Amanda Rabin oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

How many times have you passed out nursing your baby only to wake up with a major pain in the neck? Do you have pain between your shoulder blades ever since you brought this bundle of joy into the world? Do you wait anxiously for your sweet baby to finish feeding because you just want to get comfy?

In this episode I am giving all the tips to how to set up a nursing station to support your body! It’s about time someone looked after mom’s body while breastfeeding. After all, you only spend like 4 hours a day feeding your baby…. Let’s look at supporting you head to toe so you can meet those breastfeeding goals.

Hope you find this enlightening and that it gives you joy!

Until next time catch up with me in our free facebook community!

Interested in one-on-one ergonomic coaching? Book a call here

Products mentioned in this episode:

breast feeding pillow- boppy

The McKenzie Lumbar Roll

  continue reading

13 Episoden

Alle Folgen

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How many times have you passed out nursing your baby only to wake up with a major pain in the neck? Do you have pain between your shoulder blades ever since you brought this bundle of joy into the world? Do you wait anxiously for your sweet baby to finish feeding because you just want to get comfy? In this episode I am giving all the tips to how to set up a nursing station to support your body! It’s about time someone looked after mom’s body while breastfeeding. After all, you only spend like 4 hours a day feeding your baby…. Let’s look at supporting you head to toe so you can meet those breastfeeding goals. Hope you find this enlightening and that it gives you joy! Until next time catch up with me in our free facebook community! Interested in one-on-one ergonomic coaching? Book a call here Products mentioned in this episode: breast feeding pillow- boppy The McKenzie Lumbar Roll…
 
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