Ep. 106: A Sprinkle of Curiosity
Manage episode 454913416 series 3546230
In this episode, Debbie explores the transformative power of curiosity and how shifting her mindset from "I can't" to "Maybe I can" opened her up to new experiences and perspectives. She shares her journey of overcoming self-doubt to embrace practices like yoga, meditation, and sound healing, finding unexpected joy and growth along the way. Through trying new modalities and exploring wellness practices, Debbie discovered how curiosity not only enriches life but also helps break free from limiting beliefs. She encourages listeners to take small steps toward exploring the unfamiliar, unlocking a more vibrant and fulfilling life.
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Kapitel
1. A Sprinkle of Curiosity (00:00:00)
2. Discovering Yoga and Meditation (00:09:55)
3. Starting the Journey to Change (00:28:30)
107 Episoden