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The Six Mental Muscles And The Habits That Build Them
Manage episode 440714100 series 2942315
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In this episode we talk with Scott Mautz about building and maintaining your mental strength as a leader.
During our time together we discuss:
- why mental strength is the leadership superpower of our time.
- the six mental muscles and the habits that build them.
- how to determine which mental muscles you have strength in and which ones you can benefit from strengthening.
- helpful techniques to build habits and strengthen your mental muscles.
- how you as a leader can help others build mental strength.
If you are interested in learning more from Scott,
- Visit Scott's website and take the free Mental Strength assessment - https://scottmautz.com/wp-content/uploads/2024/02/The-Mental-Strength-Self-Assessment.pdf
- Pick up a copy of his book
- Connect with Scott directly
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