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Grief, Growth, and Change: Navigating Life’s Challenges with Purpose
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Manage episode 438966148 series 3536282
In this episode, I dive into how daily routines, like going to the gym, often reflect life’s bigger challenges. From overcoming boredom on the elliptical to reading Robert Crais' thrilling novels, I discuss how small adjustments can change our perspectives. I explore how changes in life—both trivial, like adjusting to a new gym schedule, and profound, like dealing with grief after loss—transform us in unexpected ways. Drawing inspiration from poets like Rainer Maria Rilke and Wendell Berry, I reflect on how grief reshapes our lives and how, despite the pain, we can use these changes to grow in compassion and resilience. Join me as we talk about navigating life’s toughest transitions, finding peace, and never giving up on life’s beauty.
Keywords: life changes, grief transformation, daily routines, Robert Crais, gym metaphor, embracing change, Rainer Maria Rilke, Wendell Berry, personal growth, overcoming grief, mental resilience
154 Episoden
Archivierte Serien ("Inaktiver Feed" status)
When?
This feed was archived on January 13, 2025 00:49 (
Why? Inaktiver Feed status. Unsere Server waren nicht in der Lage einen gültigen Podcast-Feed für einen längeren Zeitraum zu erhalten.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 438966148 series 3536282
In this episode, I dive into how daily routines, like going to the gym, often reflect life’s bigger challenges. From overcoming boredom on the elliptical to reading Robert Crais' thrilling novels, I discuss how small adjustments can change our perspectives. I explore how changes in life—both trivial, like adjusting to a new gym schedule, and profound, like dealing with grief after loss—transform us in unexpected ways. Drawing inspiration from poets like Rainer Maria Rilke and Wendell Berry, I reflect on how grief reshapes our lives and how, despite the pain, we can use these changes to grow in compassion and resilience. Join me as we talk about navigating life’s toughest transitions, finding peace, and never giving up on life’s beauty.
Keywords: life changes, grief transformation, daily routines, Robert Crais, gym metaphor, embracing change, Rainer Maria Rilke, Wendell Berry, personal growth, overcoming grief, mental resilience
154 Episoden
Alle Folgen
×1 Journey to Ithaka: Embracing Grief and Transformation 7:18
1 Choosing Life After Grief: Rising Like the Phoenix 4:14
1 Practicing Gratitude in the Midst of Loss: A Thanksgiving Reflection 6:43
1 From Darkness to Light: Coping with Holiday Grief 5:38
1 Overcoming Holiday Grief: A Journey Toward Hope and Healing 5:18
1 Owning Your Life: Rediscovering Yourself After Losing a Partner 6:34
1 Another Spring: Reclaiming Joy and Life After Heartache 5:28
1 Rediscovering Happiness After Loss: Lessons from Grief and Healing 7:33
1 Poetry and Healing: Holding On to Hope in Tough Times 6:05
1 Finding Your North Star in Grief: Lessons from the Night Sky 5:58
1 Navigating Grief and Transformation Through Liminal Space 6:05
1 Episode 146: Rebuilding Life After Loss - Finding Hope When Love Has Left You 4:12
1 Finding Peace with the Past: Lessons on Self-Compassion and Grace 6:27
1 Invisible Yet Seen: A Journey Through Grief and Identity in Widowhood 6:46
1 Finding Light in Grief: Poetry and Personal Reflections 5:40
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