Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Inhalt bereitgestellt von Rhiannon Lambert. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Rhiannon Lambert oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
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Ultra processed foods: Do we need to give them up?
MP3•Episode-Home
Manage episode 438878691 series 2948397
Inhalt bereitgestellt von Rhiannon Lambert. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Rhiannon Lambert oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Did you know that over 50% of the average adult’s diet—and 65% of a child’s diet—in the UK is made up of ultra-processed foods (UPFs)? 🍞
In this eye-opening episode of Food for Thought, I’m joined by the incredible Dr Giles Yeo (@gilesyeo), a renowned geneticist specialising in obesity and how our brain controls food intake. 🧠
💡 Hormones: Dr Yeo explains how hormones influence our brain's hunger signals and why this matters for weight management.
🌸 Menopause: Discover how hormonal changes during menopause can drastically alter how your body reacts to diet and exercise.
🍞 UPFs: Get the real story on ultra-processed foods—why they’re not all inherently ‘bad,’ but why their prevalence is concerning.
🥗 Healthy Eating: Why is it so hard to access healthy foods? We discuss the barriers that make nutritious options less accessible to many.
🍦 Childhood Obesity: Shockingly, 1 in 4 children under the age of 5 or 6 are overweight. Learn how the cost of living crisis is making it a privilege to eat well—something that shouldn’t be the case.
🏫 School Dinners: Find out why schools are turning to more processed foods to cut costs and the impact this has on the quality of food for children.
💉 Ozempic: Dr Yeo sheds light on the use of weight loss injections like Ozempic and the broader implications of these treatments.
👩⚕️ Seek Help: If you’re struggling with weight or diet-related health issues, remember to consult a medical professional for guidance.
🎧 Listen now on Apple Podcasts and Spotify and watch the full episode on YouTube now ✨
#FoodForThoughtPodcast #ObesityAwareness #UPF #Genetics #HealthyLivingTips #ChildhoodObesity #NutritionMatters #HealthyDiets #SchoolMeals
Hosted on Acast. See acast.com/privacy for more information.
197 Episoden
MP3•Episode-Home
Manage episode 438878691 series 2948397
Inhalt bereitgestellt von Rhiannon Lambert. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Rhiannon Lambert oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Did you know that over 50% of the average adult’s diet—and 65% of a child’s diet—in the UK is made up of ultra-processed foods (UPFs)? 🍞
In this eye-opening episode of Food for Thought, I’m joined by the incredible Dr Giles Yeo (@gilesyeo), a renowned geneticist specialising in obesity and how our brain controls food intake. 🧠
💡 Hormones: Dr Yeo explains how hormones influence our brain's hunger signals and why this matters for weight management.
🌸 Menopause: Discover how hormonal changes during menopause can drastically alter how your body reacts to diet and exercise.
🍞 UPFs: Get the real story on ultra-processed foods—why they’re not all inherently ‘bad,’ but why their prevalence is concerning.
🥗 Healthy Eating: Why is it so hard to access healthy foods? We discuss the barriers that make nutritious options less accessible to many.
🍦 Childhood Obesity: Shockingly, 1 in 4 children under the age of 5 or 6 are overweight. Learn how the cost of living crisis is making it a privilege to eat well—something that shouldn’t be the case.
🏫 School Dinners: Find out why schools are turning to more processed foods to cut costs and the impact this has on the quality of food for children.
💉 Ozempic: Dr Yeo sheds light on the use of weight loss injections like Ozempic and the broader implications of these treatments.
👩⚕️ Seek Help: If you’re struggling with weight or diet-related health issues, remember to consult a medical professional for guidance.
🎧 Listen now on Apple Podcasts and Spotify and watch the full episode on YouTube now ✨
#FoodForThoughtPodcast #ObesityAwareness #UPF #Genetics #HealthyLivingTips #ChildhoodObesity #NutritionMatters #HealthyDiets #SchoolMeals
Hosted on Acast. See acast.com/privacy for more information.
197 Episoden
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