Gehen Sie mit der App Player FM offline!
New Daytime Podcast: I Can’t Relax
Manage episode 438237630 series 3148555
In this BONUS episode of the I Can’t Sleep Podcast, I’m excited to introduce my new daytime podcast, I Can’t Relax, designed to help you during stressful moments. In this first episode, I guide you through a calming--very demure, very mindful--exercise focused on a peaceful gravel path, encouraging you to stay present and centered.
Follow I Can’t Relax on your favorite podcast platform for more ways to find peace, relaxation, and a better night’s sleep.
I Can’t Relax Podcast
- Spotify: https://open.spotify.com/show/1mVutgRcYF36xYiORPmZc7?si=384d74b18ede40ff
- Apple Podcasts: https://podcasts.apple.com/us/podcast/i-cant-relax/id1766525442
Learn more about your ad choices. Visit megaphone.fm/adchoices
290 Episoden
Manage episode 438237630 series 3148555
In this BONUS episode of the I Can’t Sleep Podcast, I’m excited to introduce my new daytime podcast, I Can’t Relax, designed to help you during stressful moments. In this first episode, I guide you through a calming--very demure, very mindful--exercise focused on a peaceful gravel path, encouraging you to stay present and centered.
Follow I Can’t Relax on your favorite podcast platform for more ways to find peace, relaxation, and a better night’s sleep.
I Can’t Relax Podcast
- Spotify: https://open.spotify.com/show/1mVutgRcYF36xYiORPmZc7?si=384d74b18ede40ff
- Apple Podcasts: https://podcasts.apple.com/us/podcast/i-cant-relax/id1766525442
Learn more about your ad choices. Visit megaphone.fm/adchoices
290 Episoden
Alle Folgen
×Willkommen auf Player FM!
Player FM scannt gerade das Web nach Podcasts mit hoher Qualität, die du genießen kannst. Es ist die beste Podcast-App und funktioniert auf Android, iPhone und im Web. Melde dich an, um Abos geräteübergreifend zu synchronisieren.