189. Redefining Identity: Michael Unbroken's Path from Pain to Purpose

Gravity

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“I believe that the most healed people in the world do not give a f*ck what other people think about them, because they have given themselves the freedom of identity. They've allowed themselves the space to be themselves.” — Michael Unbroken

CONTENT WARNING: This podcast episode may contain potentially sensitive or triggering content (i.e. mental health and suicide). Listener discretion is advised.

Today on Gravity:

Michael's journey through self-destruction to self-awareness leading to self-reinvention
Overcoming childhood traumas of abuse and neglect
How Michael initially coped with traumas through substance abuse and harmful behaviors
The role of therapy, self-reflection, and the importance of community in Michael's recovery
Empowering others to overcome trauma and find their identity

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This show is produced by Soulfire Productions

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#Religion #Self-Improvement #Brett Kaufman #Fitness #Podcasting Education #Mental Health