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Dr. Josh Axe: Healing Through Mindset, Thyroid Issues, Fertility, Hashimotos & PCOS
Manage episode 424036678 series 3546661
Ep. #108 On today’s episode of Pursuit of Wellness, Dr. Josh Axe joins me for an inspirational episode emphasizing the importance of mindset. In the past couple years alone, Josh has overcome tremendous adversity and today discusses some of the ways he has maximized his healing, including utilizing the ABCDE Method and amplifying the placebo effect. We talk about negative self talk and how to overcome fear, worry, and any limiting beliefs that are holding you back. We also dive deep into topics like PCOS, fertility and Hyperthyroidism. Whether you're seeking relief from chronic pain or striving for greater happiness and fulfillment, tune in for invaluable insights for your journey toward holistic wellness.
For Mari’s Instagram click here!
For Pursuit of Wellness Podcast’s Instagram click here!
For Mari’s Newsletter click here!
For POW Brand Promo Codes click here!
For Dr. Axe's website click here!
For Dr. Axe's New Book click here!
Sponsored By:
- Bite is offering our listeners 20% off your first order. Go to trybite.com/POW or use code POW at checkout to claim this deal.
- Treat yourself to the best bras and shapewear on the market and save 20% off at honeylove/POW
- Tight now Hungryroot is offering POW listeners 40% off your first delivery and free veggies for life. Go to Hungryroot.com/POW to get 40% off your first delivery and get your free veggies
Show Links:
Topics Discussed
- 02:59 - Dr. Josh Axe’s ethos around mindset
- 05:46 - Starting with the end in mind
- 07:31 - Overcoming limiting beliefs
- 13:02 - Adopt new empowering beliefs and the ABDCE method
- 20:25 - Josh’s story
- 24:30- Pairing antibiotics with hyperbaric chambers
- 25:55- Maximize healing and amplifying the placebo effect
- 26:44 - Creating a plan
- 30:59 - Inspiration for his book
- 31:45 Mindset for fertility and overcoming fear
- 40:09 - Recommended diet for getting pregnant
- 44:05 - Benefits of acupuncture
- 47:24 - Hyperthyroidism and Hashimoto's
- 55:02 - Long term health implications of Hyperthyroidism
- 56:49 - Causes of Hyperthyroidism
- 57:28 - Coming off birth control and managing stress
- 01:00:34 - Recommendations for PCOS
- 01:03:02 - Tip for a healthy, positive lifestyle
127 Episoden
Manage episode 424036678 series 3546661
Ep. #108 On today’s episode of Pursuit of Wellness, Dr. Josh Axe joins me for an inspirational episode emphasizing the importance of mindset. In the past couple years alone, Josh has overcome tremendous adversity and today discusses some of the ways he has maximized his healing, including utilizing the ABCDE Method and amplifying the placebo effect. We talk about negative self talk and how to overcome fear, worry, and any limiting beliefs that are holding you back. We also dive deep into topics like PCOS, fertility and Hyperthyroidism. Whether you're seeking relief from chronic pain or striving for greater happiness and fulfillment, tune in for invaluable insights for your journey toward holistic wellness.
For Mari’s Instagram click here!
For Pursuit of Wellness Podcast’s Instagram click here!
For Mari’s Newsletter click here!
For POW Brand Promo Codes click here!
For Dr. Axe's website click here!
For Dr. Axe's New Book click here!
Sponsored By:
- Bite is offering our listeners 20% off your first order. Go to trybite.com/POW or use code POW at checkout to claim this deal.
- Treat yourself to the best bras and shapewear on the market and save 20% off at honeylove/POW
- Tight now Hungryroot is offering POW listeners 40% off your first delivery and free veggies for life. Go to Hungryroot.com/POW to get 40% off your first delivery and get your free veggies
Show Links:
Topics Discussed
- 02:59 - Dr. Josh Axe’s ethos around mindset
- 05:46 - Starting with the end in mind
- 07:31 - Overcoming limiting beliefs
- 13:02 - Adopt new empowering beliefs and the ABDCE method
- 20:25 - Josh’s story
- 24:30- Pairing antibiotics with hyperbaric chambers
- 25:55- Maximize healing and amplifying the placebo effect
- 26:44 - Creating a plan
- 30:59 - Inspiration for his book
- 31:45 Mindset for fertility and overcoming fear
- 40:09 - Recommended diet for getting pregnant
- 44:05 - Benefits of acupuncture
- 47:24 - Hyperthyroidism and Hashimoto's
- 55:02 - Long term health implications of Hyperthyroidism
- 56:49 - Causes of Hyperthyroidism
- 57:28 - Coming off birth control and managing stress
- 01:00:34 - Recommendations for PCOS
- 01:03:02 - Tip for a healthy, positive lifestyle
127 Episoden
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