Allowing Yourself to Evolve, Writing Your Own Story, Aligned Urgency, and Giving Yourself Time to Become | with Lauren Russell and Emily Duncan

EMBody Radio

We are back with one of my best friends, Lauren Russell, for a jam-packed episode. The theme today is authentic evolution aka evolving past the stories written about you and writing the story yourself. We're touching on:

• evolving past the "you" that people have written in their minds and allowing yourself to grow organically,
• the potential for human evolution with our passions alongside AI
• how to allow your creations + ideas to evolve naturally vs rushing them
• constant launching projects + programs just for money vs launching slowly and infrequently but with more alignment
• developing more patience on your entrepreneurial, spiritual, and personal development journeys
• the difference between scarcity based urgency and aligned urgency
• the connections between rapid entrepreneurial growth, physical + mental illness, and being out of integrity with yourself
• SO much more!

Interested in the TerraSol Retreat, hosted by Lauren Russell and Emily Duncan? Click here for more info + to apply.

Fitness, health, and holistic wellness for $22/month

Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out).

LMNT is LMNT is a DELICIOUS, science-based electrolyte drink mix with everything you need and nothing you don’t. No sugar. No coloring. No artificial ingredients. No gluten. No fillers. No BS. Head to drinklmnt.com/emdunc to get a FREE variety pack with your purchase!

Follow me on Instagram

Follow EMBody Radio on Instagram

Shop CURED NUTRITION CBD/Hemp wellness products with code EMILY.