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E53: Get Over Your Fear of Making Changes in Your Life
Manage episode 418237654 series 3413147
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Hello everyone! I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer. You can call me Dr. Mary.
In my ‘Positive Life Answers Podcast’, my goal is to help you transform the quality of your life. And…help you create the life you desire. The goal of my podcast is to help you make improvements and changes in practical ways. Let’s create your best life ever!
E53 - Get Over Your Fear of Making Changes in Your Life
Today, I would like to talk with you about Getting Over Your Fear of Making Changes in Your Life. It takes courage to make changes sometimes. Making changes or improvements in your life does take a certain amount of courage to finally do it and even to look at what needs to change when you feel dissatisfied or even stuck.
Today’s podcast, you will learn:
+ Why some of us get scared or hesitate to make changes
+ Courage it takes to make improvements + changes in your life
+ How to feel brave to look at your life + the narrative or stories you developed
+ Ways you can take a step ahead in your life
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A note to my listeners: This podcast aims to provide useful information to my listeners. It is published with the understanding you’re your hosts, Dr. Mary & Dr. Mike, are not engaged in rendering professional services, counseling, or therapy through the contents of this podcast. If professional service is sought by a listener, then the listener is totally responsible for seeking the services of a competent professional. Contact your local Psychological Association or contact your doctor for referrals.
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Dr. Mary
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Dr. Mary Ann Mercer
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