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#2 - Josh Wiggins - Overcoming Anorexia and THE #1 thing you can do for your Health
Manage episode 417007098 series 3571378
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Josh Wiggins has been a Personal Trainer for over 12 years, gaining Qualifications in Life Coaching, Self Mastery, NLP, Mental Performance Coaching and Nutrition along the way. Driven by the desire to alleviate Mental and Physical suffering from others, Josh has helped thousands of individuals experience a better quality of life through his workshops, in-person coaching and online programming.
In our second episode, It is Courtney who gets to put Josh in the hot seat, as we dive into:
- Battling with and overcoming Anorexia in his teenage years
- Dropping self-hatred and finding self-worth
- The #1 thing one can do for their Health and Wellbeing
- The best piece of parenting advice he has ever received or given
Want to learn more about our show or hosts Courtney Keil and Josh Wiggins? Subscribe so you never miss an Episode and follow us on socials:
@endupherethepodcast @itscourtneykeil and @_joshwiggins
Websites:
https://www.instagram.com/endupherethepodcast/
www.courtneykeil.com , https://www.instagram.com/itscourtneykeil/
www.joshwiggins.com.au , https://www.instagram.com/_joshwiggins/
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