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Season 6 Ep 3 — Olympic Champion Kristin Armstrong: Navigating an Era of Wearables, Data & Social Platforms
Manage episode 407898067 series 2436298
Kristin Armstrong talks coaching strategies in a data-driven world filled with wearables and social platforms. With the advancement of technology and platforms, there is a growing tension between positives and negatives when it comes to data, wearable devices and social media.
The challenges of managing this tension have become heightened for younger athletes who may feel pressure to maintain an online persona of success and accomplishment through sharing data and results. How can a coach find the balance between using data to improve performance while minimizing the risks of an overly connected athlete? Kristin explains her approaches, including how she tries out any new wearable an athlete brings up with her to understand how it works, what it tracks and the experience as a user.
Kristin, the most decorated U.S. female cyclist and the best female time trialist in history, lives in Idaho. She owns the Pivot by KA chain of health clubs while still managing a cycling coaching business. She is a three-time Olympic gold medalist, a two-time World Champion, and has won six U.S. National Championships. She is the only female U.S. athlete to have won the same event in three consecutive Olympic Games and the oldest female cyclist in history to win an Olympic gold medal.
To watch the interview, head over to the TrainingPeaks YouTube Channel.
102 Episoden
Manage episode 407898067 series 2436298
Kristin Armstrong talks coaching strategies in a data-driven world filled with wearables and social platforms. With the advancement of technology and platforms, there is a growing tension between positives and negatives when it comes to data, wearable devices and social media.
The challenges of managing this tension have become heightened for younger athletes who may feel pressure to maintain an online persona of success and accomplishment through sharing data and results. How can a coach find the balance between using data to improve performance while minimizing the risks of an overly connected athlete? Kristin explains her approaches, including how she tries out any new wearable an athlete brings up with her to understand how it works, what it tracks and the experience as a user.
Kristin, the most decorated U.S. female cyclist and the best female time trialist in history, lives in Idaho. She owns the Pivot by KA chain of health clubs while still managing a cycling coaching business. She is a three-time Olympic gold medalist, a two-time World Champion, and has won six U.S. National Championships. She is the only female U.S. athlete to have won the same event in three consecutive Olympic Games and the oldest female cyclist in history to win an Olympic gold medal.
To watch the interview, head over to the TrainingPeaks YouTube Channel.
102 Episoden
Alle Folgen
×1 Season 6 Ep 13 — TrainingPeaks Virtual: Redefining Indoor Cycling and Training with George Gilbert and Lee Gerakos 51:38
1 Season 6 Ep 11 — Addressing RED-S and Optimizing Nutrition with Sports Dietitian Kylee Van Horn 49:59
1 Season 6 Ep 9 — Olympic Triathlon 2024: Gearing Up Team U.S.A With Ryan Bolton & Erin Carson 58:06
1 Season 6 Ep 7 — The Parallels of Gaming and Sports: Mental Tactics and Coaching With Amine Issa 1:00:02
1 Season 6 Ep 5 — Applying Elite Training Science to All Athletes With HYCYS Coach Björn Geesmann 54:38
1 Season 6 Ep 4 — How to Utilize Running Power Metrics With Dr. Will O'Connor 1:06:01
1 Season 6 Ep 3 — Olympic Champion Kristin Armstrong: Navigating an Era of Wearables, Data & Social Platforms 58:14
1 Season 6 Ep 2 — Exploring Joe Friel's 40-Year Coaching Evolution 1:08:12
1 Season 6 Ep 1 — How Sociology of Sport Impacts Coaching With Brian Gearity 1:01:34
1 Season 5 Ep 9 — What Coaches & Athletes Should Know About the Business of Endurance Coaching 1:29:01
1 Season 5 Ep 8 — The Intersection of Cycling & Sailing: Ben Day's Journey to the America's Cup 52:08
1 Season 5 Ep 5 — Dynamic Loading, Physiological Testing and Effective Range With Gordo Byrn 1:10:39
1 Season 5 Ep 4 — Manaslu and Ultrarunning at 75 With David Babbitt and Coach Land Heintzberger 50:44
1 Season 5 Ep 1 — How Zone 2 Biochemistry Powers Athletes' Biomechanical Energy With Iñigo San Millán 1:01:43
1 Season 4 Ep 12 — Training for World-Class Skimo and a Leadville MTB 100 Podium with John Gaston 49:55
1 Season 4 Ep 11 — The Essentials of Training Plans with David Warden and Matt Fitzgerald of 80/20 Endurance 45:15
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