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209: You’re Not an Angry Mom with Minna Dubin, author of Mom Rage: The Everyday Crisis of Modern Motherhood
Manage episode 397337587 series 2564107
None of us set out to become angry moms. We likely envisioned responding with warmth, patience, nurturing, and understanding. So when we experience mom rage, we wonder if something is wrong with us. But maybe we’re not the problem. Maybe the problem is the unrealistic pressure, expectations, and overwhelm modern moms carry.
Today, I’m joined by Minna Dubin, author of Mom Rage: The Everyday Crisis of Modern Motherhood to unpack how to stop viewing ourselves as “angry moms” and how to use our emotions to understand and meet our needs.
Show Notes: https://bit.ly/42cCWTA
Book a Free 15 min Consult with a mom therapist: momwell.com
Follow Momwell on Instagram: instagram.com/momwell
Sign up for our weekly VIP Newsletter: momwell.com/newsletter
Register for one of our popular workshops and courses: momwell.com/shop
Learn more about your ad choices. Visit megaphone.fm/adchoices
249 Episoden
Manage episode 397337587 series 2564107
None of us set out to become angry moms. We likely envisioned responding with warmth, patience, nurturing, and understanding. So when we experience mom rage, we wonder if something is wrong with us. But maybe we’re not the problem. Maybe the problem is the unrealistic pressure, expectations, and overwhelm modern moms carry.
Today, I’m joined by Minna Dubin, author of Mom Rage: The Everyday Crisis of Modern Motherhood to unpack how to stop viewing ourselves as “angry moms” and how to use our emotions to understand and meet our needs.
Show Notes: https://bit.ly/42cCWTA
Book a Free 15 min Consult with a mom therapist: momwell.com
Follow Momwell on Instagram: instagram.com/momwell
Sign up for our weekly VIP Newsletter: momwell.com/newsletter
Register for one of our popular workshops and courses: momwell.com/shop
Learn more about your ad choices. Visit megaphone.fm/adchoices
249 Episoden
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