Gehen Sie mit der App Player FM offline!
Fasting Q&A: Fasting Aids, Matcha Tea, Halloween, Bacon, and More
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on August 27, 2024 10:11 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 380050394 series 3003381
Episode #111
In this Fasting Q&A episode, Megan answers some of your fasting questions:
1. Is it better to have some fat and extend the fast or should I just stop fasting and eat a meal? [01:45]
2. I feel like I need to use more fasting aids if I exercise on fasting days. Should I just stop exercising? [05:56
3. Does matcha tea break a fast? It seems too creamy! [09:01]
4. During a woman's lifespan, which is the most difficult time to fast and lose weight? [12:10]
5. Should I fast on Halloween? This holiday has me feeling really nervous! [18:09]
6. Do I have to have bacon on a fat fast? [23:31]
Learn More About Our Community: https://www.thefastingmethod.com
Join our FREE Facebook Group: https://bit.ly/TFMNetwork
Watch Us On YouTube: https://bit.ly/TFMYouTube
Follow Us on Instagram: @fastingmethod
This podcast is for educational purposes only and is not a substitute for professional care by a doctor or other qualified medical professional. You should always speak with your physician or other healthcare professional before doing any fasting, changing your diet, taking or adjusting any medication or supplements, or adopting any treatment for a health problem. The use of any other products or services purchased by you as a result of this podcast does not create a healthcare provider-patient relationship between you and any of the experts affiliated with this podcast. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
169 Episoden
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on August 27, 2024 10:11 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 380050394 series 3003381
Episode #111
In this Fasting Q&A episode, Megan answers some of your fasting questions:
1. Is it better to have some fat and extend the fast or should I just stop fasting and eat a meal? [01:45]
2. I feel like I need to use more fasting aids if I exercise on fasting days. Should I just stop exercising? [05:56
3. Does matcha tea break a fast? It seems too creamy! [09:01]
4. During a woman's lifespan, which is the most difficult time to fast and lose weight? [12:10]
5. Should I fast on Halloween? This holiday has me feeling really nervous! [18:09]
6. Do I have to have bacon on a fat fast? [23:31]
Learn More About Our Community: https://www.thefastingmethod.com
Join our FREE Facebook Group: https://bit.ly/TFMNetwork
Watch Us On YouTube: https://bit.ly/TFMYouTube
Follow Us on Instagram: @fastingmethod
This podcast is for educational purposes only and is not a substitute for professional care by a doctor or other qualified medical professional. You should always speak with your physician or other healthcare professional before doing any fasting, changing your diet, taking or adjusting any medication or supplements, or adopting any treatment for a health problem. The use of any other products or services purchased by you as a result of this podcast does not create a healthcare provider-patient relationship between you and any of the experts affiliated with this podcast. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
169 Episoden
Alle Folgen
×Willkommen auf Player FM!
Player FM scannt gerade das Web nach Podcasts mit hoher Qualität, die du genießen kannst. Es ist die beste Podcast-App und funktioniert auf Android, iPhone und im Web. Melde dich an, um Abos geräteübergreifend zu synchronisieren.