Sunburns, skin health, food of the month, and more!

Confessions of a Doctor

Join Dr. Emma Petshow, an integrative health expert and licensed naturopathic physician, and Producer Alex as they provide health education, debunk health myths, answer listener questions, and bring her hot takes to the health topics of the day.
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Some Like it Taught - The Truth About Sunburns and Sunscreen

• Environmental Working Group Sunscreen Guide 2022

Poppin' Pills - Soothing Aloe After Sun Gel by Banana Boat

• Aloe Vera for Sunburns
• Aloe Vera for Skin Healing
• EWG Skin Deep Guide

What Cha Eating? - Avocado is the Food of the Month

• Health Benefits of Avocado
• Part 2

Ask Dr. Emma Your Dilemma - How to soothe itchy, irritated skin?

Music by AlexGrohl from Pixabay
Music by SergeQuadrado from Pixabay
Music by REDproductions from

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EmPower U Health and Wellness LLC is a health education company that offers integrative medical services including naturopathic medicine, family medicine, and preventive medicine to optimize clients’ health. We do this through health education to promote behavior change and healthy living via primary care, health coaching, health education courses, nutrition counseling, and personal training.
Using a research and education-based approach, our physicians and staff promote the six tenants of naturopathic medicine and aim to teach healthcare providers and clients to pass along these tools to others, promoting health education and expanding high quality healthcare access to all.
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An EmPower U H & W Production.

Kapitel

1. Sunburns, skin health, food of the month, and more! (00:00:00)

2. Some Like It Taught: Sunburns and Skin Health (00:02:25)

3. Poppin' Pills: Soothing Aloe After Sun Gel (00:08:39)

4. Pill Rating: Soothing Aloe After Sun Gel (00:15:23)

5. What Cha Eating? Avocado (00:17:49)

6. Ask Dr. Emma: How to soothe itchy skin? (00:20:16)