Ep 25: How To Reflect - Project & Live Without Regret
Manage episode 309747067 series 3039341
This simple but powerful mind exercise can lead to huge positive outcomes! Welcome to the Dr Czys podcast where we talk about how to maximize the Quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys If you'd like to get Dr Czys' book for free and/or get access to a bunch of free recipes, optimal nutrition guides, and more head over to www.drczys.com
37 Episoden