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Season 3, Ep. 15 Maintaining Fitness After 50 (And Beyond!) with Joe Friel
Manage episode 299017672 series 2436298
It's not every day that Dirk gets to interview his father and TrainingPeaks' Co-Founder, Joe Friel. Listen as Dirk and Joe discuss what it takes to stay competetive as Masters athletes (spoiler alert: incorporating high-intensity training, increasing protein intake and maximizing sleep are all super helpful!)
102 Episoden
Manage episode 299017672 series 2436298
It's not every day that Dirk gets to interview his father and TrainingPeaks' Co-Founder, Joe Friel. Listen as Dirk and Joe discuss what it takes to stay competetive as Masters athletes (spoiler alert: incorporating high-intensity training, increasing protein intake and maximizing sleep are all super helpful!)
102 Episoden
Alle Folgen
×1 Season 6 Ep 13 — TrainingPeaks Virtual: Redefining Indoor Cycling and Training with George Gilbert and Lee Gerakos 51:38
1 Season 6 Ep 11 — Addressing RED-S and Optimizing Nutrition with Sports Dietitian Kylee Van Horn 49:59
1 Season 6 Ep 9 — Olympic Triathlon 2024: Gearing Up Team U.S.A With Ryan Bolton & Erin Carson 58:06
1 Season 6 Ep 7 — The Parallels of Gaming and Sports: Mental Tactics and Coaching With Amine Issa 1:00:02
1 Season 6 Ep 5 — Applying Elite Training Science to All Athletes With HYCYS Coach Björn Geesmann 54:38
1 Season 6 Ep 4 — How to Utilize Running Power Metrics With Dr. Will O'Connor 1:06:01
1 Season 6 Ep 3 — Olympic Champion Kristin Armstrong: Navigating an Era of Wearables, Data & Social Platforms 58:14
1 Season 6 Ep 2 — Exploring Joe Friel's 40-Year Coaching Evolution 1:08:12
1 Season 6 Ep 1 — How Sociology of Sport Impacts Coaching With Brian Gearity 1:01:34
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